7-Day Adventure Across Canada's Best Cities and Nature

Day 1: Urban Exploration

Toronto, Canada on July 8, 2025

8:00am

Breakfast at St. Lawrence Market

Enjoy a delicious breakfast featuring local Canadian produce in one of Toronto’s most famous food markets. It's a great spot to sample peameal bacon sandwiches.
CAD15, 1h

9:30am

CN Tower Visit

Visit the iconic CN Tower offering panoramic views of Toronto and Lake Ontario. Experience the glass floor and the EdgeWalk if feeling adventurous.
CAD38, 2h

12:00pm

Lunch at KINKA IZAKAYA ORIGINAL

Savor traditional Japanese izakaya-style dishes in a cozy, authentic setting near downtown Toronto.
CAD25, 1h

1:30pm

Royal Ontario Museum

Explore extensive collections of art, culture, and nature from around the world, including impressive dinosaur exhibits and Canadian natural history.
CAD23, 2h

4:00pm

Walk along Harbourfront

Enjoy a leisurely walk along Toronto’s waterfront, taking in sculptures, parks, and beautiful views of Lake Ontario.
Free, 1.5h

6:00pm

Dinner at Canoe Restaurant & Bar

Dine at Canoe to indulge in Canadian inspired haute cuisine with spectacular city views atop the TD Bank Tower.
CAD70, 2h
View Hotels

Day 2: Nature and Wonder

Niagara Falls, Canada on July 9, 2025

7:30am

Breakfast at a local café

Start with light breakfast options such as pastries and coffee at a nearby café before heading to the falls.
CAD12, 1h

9:00am

Niagara Falls Boat Tour - Hornblower Niagara Cruises

Experience the thunderous power of the falls up close on this 20-minute boat tour that gets you near the base of the Horseshoe Falls.
CAD35, 1h

10:30am

Journey Behind the Falls

Explore tunnels behind the waterfall to observe the falls from a unique vantage point and feel the power of the water crashing down.
CAD27, 1h

12:00pm

Lunch at Elements on the Falls

Enjoy fresh Canadian cuisine with breathtaking views of Niagara Falls from the rooftop patio.
CAD40, 1h

2:00pm

Niagara Parks Botanical Gardens & Butterfly Conservatory

Walk through beautiful gardens and marvel at tropical butterflies in a climate-controlled conservatory.
CAD17, 1.5h

5:00pm

Explore Clifton Hill

Visit this lively district packed with attractions, arcade games, and unique shops perfect for an early evening stroll.
Free entry, optional games/attractions extra, 2h

7:30pm

Dinner at AG Inspired Cuisine

This farm-to-table restaurant focuses on fresh, local ingredients with creative menus in a cozy setting.
CAD55, 1.5h
View Hotels

Day 3: Capital City Culture

Ottawa, Canada on July 10, 2025

7:00am

Breakfast at Art-Is-In Bakery

Grab artisanal bread and pastries at this highly regarded bakery before exploring the capital city.
CAD15, 1h

9:00am

Parliament Hill Tour

Attend a guided tour of Canada’s iconic Parliament buildings, discovering the country’s political history and Gothic Revival architecture.
Free, 1.5h

11:00am

Rideau Canal Walk

Take a scenic walk along the Rideau Canal, a UNESCO World Heritage site, and see yachts, parks, and historic buildings.
Free, 1h

12:30pm

Lunch at The Smoque Shack

Enjoy a casual meal with some Canadian style smoked BBQ dishes in a relaxed atmosphere.
CAD25, 1h

2:00pm

National Gallery of Canada

View an impressive collection of Canadian and international art including indigenous masterpieces and contemporary works.
CAD17, 2h

4:30pm

ByWard Market Exploration

Stroll through this historic market district filled with boutiques, cafes, and artisan shops.
Free, 1.5h

7:00pm

Dinner at Play Food & Wine

Enjoy shareable plates and an excellent wine selection at this popular modern eatery in the market area.
CAD45, 2h
View Hotels

Day 4: Bilingual Charm

Montreal, Canada on July 11, 2025

8:00am

Breakfast at Café Olimpico

Start your day with some of Montreal’s best espresso and freshly baked treats at this iconic café.
CAD10, 1h

9:30am

Old Montreal Walking Tour

Walk cobblestone streets to admire colonial architecture, the Notre-Dame Basilica, and the Old Port area.
Free or CAD20 for guided tour, 2h

12:00pm

Lunch at Schwartz's Deli

Taste the famous Montreal smoked meat sandwich at this legendary deli establishment, open since 1928.
CAD20, 1h

1:30pm

Mont Royal Park Hike

Climb up to the Kondiaronk lookout for stunning panoramic views of Montreal’s skyline and beyond.
Free, 2h

4:00pm

Visit Montreal Museum of Fine Arts

Explore extensive art collections including historical and contemporary works, open until 5pm.
CAD24, 1.5h

6:00pm

Dinner at Toqué!

Experience upscale French-Canadian cuisine at this landmark restaurant considered one of Montreal's finest.
CAD90, 2h
View Hotels

Day 5: Historic Quebec

Quebec City, Canada on July 12, 2025

8:00am

Breakfast at Le Cochon Dingue

Enjoy classic Quebecois breakfast items like cretons and fresh pastries in a vibrant bistro setting.
CAD15, 1h

9:30am

Old Quebec Walking Tour

Explore the UNESCO World Heritage Old Town, including the fortified city walls, Château Frontenac, and quaint cobblestone streets.
Free or CAD25 for guided tour, 3h

12:30pm

Lunch at Aux Anciens Canadiens

Dine on traditional Quebecois fare in one of the city’s oldest houses dating from 1675.
CAD35, 1h

2:00pm

Promenade Samuel de Champlain

Relax with a stroll along the St. Lawrence River and enjoy modern landscaping and lovely views.
Free, 1.5h

4:00pm

Visit Montmorency Falls Park

See a spectacular waterfall higher than Niagara Falls, accessible by cable car or walking trail.
CAD7, 2h

7:00pm

Dinner at Le Continental

Indulge in classic French cuisine served tableside in an elegant and historic atmosphere.
CAD75, 2h
View Hotels

Day 6: Rocky Mountain Majesty

Banff, Canada on July 13, 2025

7:00am

Breakfast at Wild Flour Bakery

Fuel your day with fresh baked goods and coffee from this beloved local bakery.
CAD12, 1h

8:00am

Lake Louise Visit

Travel to Lake Louise to walk its scenic lakeshore and maybe rent a canoe for a magical experience surrounded by mountains.
Park entry fee CAD10, 3h

12:00pm

Lunch at Lakeview Lounge

Enjoy refined lunch fare with stunning views of Lake Louise inside the Fairmont Chateau hotel.
CAD40, 1h

1:30pm

Banff Gondola Ride

Ascend Sulphur Mountain for breathtaking views of Banff and surrounding national park landscapes.
CAD60, 2h

4:00pm

Banff Town Stroll

Explore charming Banff town filled with shops, galleries, and local cafes.
Free, 1.5h

6:30pm

Dinner at The Bison Restaurant

Experience rustic Canadian cuisine with locally sourced ingredients in a cozy mountain lodge atmosphere.
CAD60, 1.5h
View Hotels

Day 7: West Coast Urban & Nature

Vancouver, Canada on July 14, 2025

8:00am

Breakfast at Jam Café

Classic all-day breakfast with hearty portions and a local favorite atmosphere in downtown Vancouver.
CAD20, 1h

9:30am

Stanley Park Exploration

Bike or walk along the seawall with stunning views of the Pacific Ocean, mountains, and city skyline.
Bike rental CAD15, 3h

1:00pm

Lunch at Granville Island Public Market

Sample fresh, artisanal foods from various vendors and enjoy the creative vibe of Granville Island.
CAD25, 1h

2:30pm

Visit Vancouver Art Gallery

Browse impressive Canadian and Indigenous art collections with rotating exhibitions, open until 5pm.
CAD24, 2h

5:00pm

Gastown Walk

Explore Vancouver’s historic district featuring cobblestone streets, trendy shops, and the famous Steam Clock.
Free, 1h

7:00pm

Dinner at Miku

Dine on exquisite Japanese sushi with a beautiful waterfront view at this upscale Vancouver restaurant.
CAD80, 2h
View Hotels