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17-Day Family-Friendly Autumn Journey through China: Shanghai to Chongqing by Train

Viewed by 136 travelers

Day 1: Arrival and Relaxation

Shanghai, China on September 17, 2025

2:00pm

Check-in at Family-Friendly Hotel

Stay at a quiet, family-friendly hotel near People's Square, such as the Jinjiang Inn, which offers easy metro access and comfortable rooms within your budget.
USD80, 1h

4:00pm

Walk at the Bund

Leisurely stroll along the Bund riverfront to enjoy iconic Shanghai skyline views, ideal for gentle family outing in the early evening.
Free, 1h

6:30pm

Dinner at Din Tai Fung

Family-friendly dining with excellent soup dumplings and other Shanghainese classics suitable for all ages.
USD30, 1h

Day 2: Shanghai Exploration

Shanghai, China on September 18, 2025

8:00am

Breakfast at Baker & Spice

Enjoy fresh pastries and baby-friendly options at this favorite local bakery open from 7am.
USD15, 1h

9:30am

Yu Garden and Old Town

Explore the beautiful classical garden and stroll through the Old Town markets for an immersive cultural experience suitable for stroller access. Open 8am-5:30pm.
CNY40, 2h

12:00pm

Lunch at Nanxiang Steamed Bun Restaurant

Famous for steamed soup dumplings, great for a quick and tasty family lunch.
USD20, 1h

2:00pm

Shanghai Museum

Visit one of China's best museums located in People’s Square, free entry, stroller-friendly and offers a calm environment for the little one.
Free, 2h

5:00pm

Rest at Hotel

Take a break before dinner, allowing your baby girl to nap or relax comfortably.
Free, 1h

7:00pm

Dinner at Lost Heaven

Enjoy Yunnan cuisine in a cozy, family-accessible setting, offering both mild and flavorful dishes.
USD40, 1h

Day 3: Down and Leisure Day

Shanghai, China on September 19, 2025

9:00am

Breakfast at Hotel

Easy start with breakfast at the hotel to keep things relaxed.
Included, 1h

10:30am

Relaxing Walk at Century Park

Visit the largest park in Shanghai, with easy stroller access and beautiful nature trails to enjoy the early autumn foliage.
CNY10, 2h

1:00pm

Lunch at The Farmer Restaurant

Farm-to-table casual dining close to Century Park, offering organic dishes catering to families.
USD25, 1h

3:00pm

Nap & Rest at Hotel

Perfect quiet afternoon to recharge.
Free, 2h

6:00pm

Early Dinner at Papa John’s Pizza

Familiar comfort food ideal for a family with a baby, located nearby hotel.
USD20, 1h

Day 4: Shanghai to Suzhou

Suzhou, China on September 20, 2025

8:00am

Breakfast at Hotel

Another relaxed morning before travel by train.
Included, 1h

10:00am

High-Speed Train to Suzhou

Board a comfortable 30-40 minute bullet train to Suzhou, renowned for its classical gardens and canals.
CNY50, 0h40m

11:00am

Check-in at Suzhou Hotel

Family-friendly hotel near Suzhou Old Town, providing quiet surroundings and metro access, like the Garden Hotel Suzhou.
USD70, 1h

1:00pm

Lunch at Song He Lou

Historic restaurant famous for Suzhou cuisine and dumplings.
USD25, 1h

2:30pm

Humble Administrator's Garden

Explore one of the most beautiful and stroller-friendly gardens famous for its autumn colors. Open 7:30am-5:30pm.
CNY70, 2h

5:00pm

Back to Hotel and Rest

Time to relax and freshen up.
Free, 1h

6:30pm

Dinner at De Yue Lou

Traditional Suzhou dishes in a family welcoming atmosphere.
USD30, 1h

Day 5: Suzhou Canals and Culture

Suzhou, China on September 21, 2025

8:00am

Breakfast at Hotel

Enjoy a quiet family breakfast before heading out.
Included, 1h

9:30am

Lingering Garden

A smaller but enchanting garden with birth-friendly paths and lake views, open 7:30am-5:30pm.
CNY45, 1.5h

11:30am

Cruise on the Grand Canal

Scenic 1-hour boat ride providing peaceful views and autumn scenery in a comfortable family friendly setting.
CNY80, 1h

1:00pm

Lunch at Song Helou

Enjoy local flavors in an atmospheric setting.
USD25, 1h

2:30pm

Afternoon Rest at Hotel

A downtime for your baby and family after the morning activities.
Free, 2h

5:00pm

Explore Pingjiang Road Historic District

Take a slow stroll through this charming canal-side street with many cafes and shops, very stroller-friendly.
Free, 1.5h

7:00pm

Dinner at Wu Men Ren Jia

Enjoy quiet, traditional Suzhou home-style cuisine perfect for families.
USD20, 1h

Day 6: Travel to Hangzhou

Hangzhou, China on September 22, 2025

8:00am

Breakfast at Hotel

Start your day with a leisurely meal.
Included, 1h

10:00am

Train to Hangzhou

Fast train from Suzhou to Hangzhou, journey time about 1h 15min, train accessible with stroller.
CNY60, 1h15m

11:30am

Hotel check-in

Book a quiet hotel near West Lake with good public transport, such as the Vienna Hotel West Lake, family-friendly and within budget.
USD85, 1h

1:00pm

Lunch at Lou Wai Lou

Iconic Hangzhou restaurant famous for West Lake Fish in Vinegar Gravy, casual environment suitable for families.
USD35, 1h

2:30pm

West Lake Walking Tour

Gentle lakeside walks with stroller access to enjoy autumn foliage and scenic pagodas such as Leifeng Pagoda (9am-5pm).
CNY40, 2h

5:00pm

Return to Hotel and Rest

Relax after your sightseeing with indoor leisure time.
Free, 1h

6:30pm

Dinner at Grandma's Home

Popular chain with homestyle dishes and quick service, perfect for families.
USD25, 1h

Day 7: Hangzhou Nature and Culture

Hangzhou, China on September 23, 2025

7:30am

Breakfast at Hotel

Starting early to enjoy a full day.
Included, 1h

9:00am

Visit Xixi National Wetland Park

A natural wetland park with boardwalks and wildlife, peaceful with stroller access, ideal for nature and photography lovers. Open 8am-6pm.
CNY80, 3h

12:30pm

Lunch at 28 Hubin Road Cafe

A stylish cafe near West Lake offering Western and Chinese dishes and baby-friendly facilities.
USD20, 1h

2:00pm

Nap and Rest at Hotel

Relaxing downtime for all in the quiet hotel environment.
Free, 2h

5:00pm

Evening boat ride on West Lake

A 1-hour scenic boat trip capturing the reflections and evening fall colors, stroller accessible on board is possible.
CNY100, 1h

7:00pm

Dinner at Grandma’s Home

Consistent family-friendly venue with tasty local dishes and accommodating staff.
USD25, 1h

Day 8: Down Day in Hangzhou

Hangzhou, China on September 24, 2025

9:00am

Breakfast at Hotel

Slow morning start with inclusive breakfast.
Included, 1h

10:30am

Relax at Hotel and Nearby Park

Enjoy a gentle walk at nearby parks or relax at the hotel’s lounge and amenities with your baby.
Free, 2h

1:00pm

Lunch at local noodle shop

Try homestyle noodles with mild flavors perfect for children.
USD15, 1h

2:30pm

Afternoon Nap

Maintain a peaceful environment to refresh.
Free, 2h

5:00pm

Early Dinner at West Lake Restaurant

Relaxed dining with lake views and a calm atmosphere.
USD30, 1h

Day 9: Hangzhou to Xi'an

Xi'an, China on September 25, 2025

7:00am

Breakfast at Hotel

Early meal before a longer train journey.
Included, 1h

8:30am

Train to Xi'an

Take a high-speed train approx. 5h 30min to Xi'an, ensuring stroller-friendly seating and breaks for baby.
CNY300, 5h30m

2:15pm

Check-in at Xi'an Hotel

Choose family-friendly hotel close to the city center such as the Bell Tower Hotel, ideal for quiet stays and public transport.
USD90, 1h

3:30pm

Rest & Light Walk near Bell Tower

Gentle walk around Bell Tower Square to get acquainted with the city’s vibe while keeping baby comfortable.
Free, 1h

6:00pm

Dinner at De Fa Chang Dumpling Restaurant

Famous for diverse dumplings and family-friendly atmosphere.
USD25, 1h

Day 10: Terracotta Warriors Visit

Xi'an, China on September 26, 2025

7:30am

Breakfast at Hotel

Start early since the day will involve outdoor exploration.
Included, 1h

8:30am

Terracotta Warriors Museum

Visit this UNESCO world heritage site, stroller friendly paths and large open spaces, opens at 8:30am; best to arrive early to avoid crowds.
CNY150, 3h

12:00pm

Lunch nearby at Lulu Dumpling Store

Tasty local dumplings with variety for children and adults.
USD20, 1h

2:00pm

Return to Hotel & Rest

Relax after a morning outdoors to allow baby to nap and recharge.
Free, 2h

5:00pm

Evening Walk on Ancient City Wall

Wide, flat and stroller-friendly path on the historic city wall, perfect for gentle sightseeing and evening air.
CNY54, 1.5h

7:00pm

Dinner at Jialiang Dumpling Restaurant

Casual dining with local favorites, good for family groups.
USD20, 1h

Day 11: Down Day in Xi'an

Xi'an, China on September 27, 2025

9:00am

Breakfast at Hotel

Casual morning to relax and prepare for the next transfers.
Included, 1h

10:30am

Visit Small Wild Goose Pagoda and Surrounding Parks

Quieter than the Big Wild Goose Pagoda, with stroller-friendly parks and calm surroundings.
CNY40, 2h

1:00pm

Lunch at Cafe on Small Goose Pagoda

Western and Chinese options in peaceful setting with baby facilities.
USD20, 1h

2:30pm

Return to Hotel for Nap and Free Time

Enjoy downtime at hotel.
Free, 3h

6:30pm

Dinner at First Noodle Under the Sun

Famous for hand-pulled noodles, family-friendly environment, with options suitable for young children.
USD18, 1h

Day 12: Xi'an to Beijing

Beijing, China on September 28, 2025

7:00am

Breakfast at Hotel

Early start for the major train transfer northward.
Included, 1h

8:00am

High-Speed Train to Beijing

Take a fast train journey about 5h 40 min, making sure to book a baby-friendly carriage and arrange for baby meals.
CNY500, 5h40m

2:00pm

Hotel Check-in in Beijing

Stay at a quiet family hotel in central Beijing near metro lines, such as the Jinjiang Inn Beijing Wangfujing.
USD90, 1h

3:30pm

Leisurely Walk at Jingshan Park

Stroller friendly park with panoramic views of the Forbidden City, excellent for gentle family strolls in fall.
CNY10, 1h

6:00pm

Dinner at Bai Jia Da Yuan Restaurant

Elegant but family-friendly dining serving traditional Beijing cuisine, with courtyard setting.
USD40, 1h

Day 13: Beijing Exploration

Beijing, China on September 29, 2025

7:30am

Breakfast at Hotel

Early breakfast to prepare for a day outdoors.
Included, 1h

8:30am

Visit Forbidden City

Experience China's imperial history with wheelchair and stroller rentals available, opens at 8:30am to avoid crowds.
CNY60, 3h

12:00pm

Lunch at Da Dong Roast Duck Restaurant

Famous for Peking duck with upscale but family-accommodating atmosphere.
USD50, 1h

2:00pm

Rest at Hotel

Essential downtime for baby and parents after busy morning.
Free, 2h

4:30pm

Temple of Heaven Park

Spacious park with plenty of fall foliage and stroller-friendly paths, ideal to unwind and take in nature.
CNY15, 1.5h

6:30pm

Dinner at Siji Minfu Roast Duck Restaurant

Reliable Peking duck and family-friendly dining.
USD40, 1h

Day 14: Beijing to Jiuzhaigou

Jiuzhaigou, China on September 30, 2025

7:00am

Breakfast at Hotel

Early breakfast before the flight to Jiuzhaigou airport (nearest airport).
Included, 1h

9:00am

Flight to Jiuzhaigou Huanglong Airport

Flight approx 2h 30m, check-in advance to accommodate baby belongings.
USD200, 2h30m

11:30am

Transfer to Hotel in Jiuzhaigou

Short 1-hour transfer to your stay near the park. Family-friendly hostels or hotels like Jiuzhaigou Zhiren Hotel offer quiet comfort close to nature.
USD60, 1h

1:00pm

Lunch at Hotel Restaurant

Casual local fare inside hotel environment, suitable for your baby girl's meal needs.
USD20, 1h

2:30pm

Rest and Settle In

Essential time to relax and adjust to altitude and environment.
Free, 2h

5:00pm

Short Walk around Hotel Grounds

Gentle stroll to appreciate fresh mountain air and autumn colors.
Free, 1h

6:30pm

Dinner at Hotel

Enjoy simple but hearty Chinese local dishes catering to families.
USD25, 1h

Day 15: Jiuzhaigou National Park

Jiuzhaigou, China on October 1, 2025

7:30am

Breakfast at Hotel

Fuel up for a full day of nature exploration.
Included, 1h

8:30am

Visit Jiuzhaigou National Park

Explore stunning waterfalls, colorful lakes, and fall foliage in this UNESCO World Heritage site. Stroller recommended but some trails may require baby carrier. Park opens at 7:30am.
CNY169, 5h

1:30pm

Lunch at Park Restaurant

Enjoy simple local dishes at facilities inside the park for convenience and rest.
USD15, 1h

3:00pm

Return to Hotel and Nap

Time to rejuvenate for you and your baby after hiking and sightseeing.
Free, 2h

6:00pm

Dinner at Hotel

Relax with a quiet family meal.
USD25, 1h

Day 16: Jiuzhaigou to Chongqing

Chongqing, China on October 2, 2025

7:00am

Breakfast at Hotel

Early breakfast to prepare for flight.
Included, 1h

9:00am

Flight to Chongqing Jiangbei International Airport

Flight approx 1h 15 mins, taking care to arrange baby-friendly seating and boarding.
USD150, 1h15m

11:00am

Check-in at Chongqing Hotel

Select a quiet, family hotel near the city center such as the Ibis Styles Chongqing Jiefangbei, offering easy access to public transportation and calm rooms within your budget.
USD80, 1h

12:30pm

Lunch at Shancheng Noodle House

Casual dining known for Chongqing noodles, friendly for families.
USD20, 1h

2:00pm

Free Afternoon Rest

Time to relax and pack ahead of departure.
Free, 3h

6:00pm

Dinner at Chongqing Hotpot (Mild Spice)

Experience Chongqing’s signature hotpot with mild broth options suitable for children and family-friendly environment.
USD35, 1h

Day 17: Departure from Chongqing

Chongqing, China on October 3, 2025

8:00am

Breakfast at Hotel

Breakfast at hotel before departure.
Included, 1h

10:00am

Airport Transfer

Take taxi or hotel arranged transport to Chongqing Jiangbei International Airport.
USD20, 1h

12:00pm

Flight Departure

Depart from Chongqing, concluding your family-friendly, scenic autumn trip through China.
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