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7-Day Himalayan Spiritual and Nature Trek: Rishikesh to Madhmaheshwar and Tungnath Loop

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Day 1: Arrival and Preparation

Rishikesh, India on August 1, 2025

8:00am

Breakfast at The Sitting Elephant

Enjoy a wholesome breakfast featuring organic and vegan options alongside stunning views of the Ganges, perfect for energising your trek ahead.
INR500, 1h

10:00am

Visit Triveni Ghat

Explore this sacred confluence of three holy rivers where locals and pilgrims gather, offering a serene introduction to Rishikesh’s spiritual vibe.
Free, 1h

1:00pm

Lunch at Little Buddha Café

Taste a mix of continental and Indian delicacies in a quaint garden setting, perfect for a peaceful mid-day break.
INR600, 1.5h

3:00pm

Shopping and Gear Check at Rishikesh Market

Purchase trekking essentials and souvenirs, preparing all necessary supplies for your trek to Madhmaheshwar and beyond.
Varies, 2h

7:00pm

Dinner at Chatsang Café

Relax with Tibetan and North Indian dishes in a warm atmosphere to refuel before your journey.
INR700, 1.5h
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Day 2: Rishikesh to Madhmaheshwar

Madhmaheshwar, Uttarakhand, India on August 2, 2025

7:00am

Early Breakfast at Hotel

Enjoy a nutritious breakfast provided by your accommodation to keep energy levels high for your long trek day.
Included, 1h

8:00am

Drive from Rishikesh to Ukhimath

Travel by road to Ukhimath, the base for trekking towards Madhmaheshwar, approximately 8-9 hours of scenic drive through Himalayan foothills.
INR1500 (Taxi), 9h

6:00pm

Check-in at Guesthouse in Ukhimath

Rest and acclimatise at a comfortable guesthouse, preparing for the trek to Madhmaheshwar starting the next day.
INR800, Overnight

7:30pm

Dinner at Guesthouse

Enjoy simple, local Uttarakhand cuisine to replenish your strength after the drive.
INR400, 1h
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Day 3: Trek to Madhmaheshwar

Madhmaheshwar, Uttarakhand, India on August 3, 2025

7:00am

Breakfast at Guesthouse

Fill up on a hearty breakfast including eggs, parathas, and fresh fruits before the trek.
INR300, 1h

8:00am

Trek from Ukhimath to Madhmaheshwar Temple

Begin the moderate trek (~9 km) through forested terrain and streams to reach the sacred and ancient Madhmaheshwar temple, renowned for its stunning mountain backdrop.
Free, 5h

1:00pm

Lunch Picnic at Madhmaheshwar

Enjoy packed lunch while soaking in the serene valley views and spiritual atmosphere near the temple.
INR250 (Packed Food), 1h

2:00pm

Explore the surrounding Alpine meadows

Take afternoon walks through meadows, streams and pine forests surrounding Madhmaheshwar for nature’s calm and fresh mountain air.
Free, 3h

6:00pm

Overnight stay at Local Guest House

Stay overnight in a basic guesthouse, allowing rest and acclimatisation at high altitude.
INR700, Overnight

7:30pm

Dinner at Guesthouse

Simple traditional meal with dal, rice, and seasonal vegetables, rich in carbohydrates for energy.
INR400, 1h
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Day 4: Madhmaheshwar to Tungnath

Tungnath, Uttarakhand, India on August 4, 2025

7:00am

Breakfast at Guesthouse

Early breakfast preparing for the trek to Tungnath, the world’s highest Shiva temple.
INR300, 1h

8:00am

Trek from Madhmaheshwar to Chopta

Descend and trek approx 6 km to Chopta, a picturesque hill station used as a base for Tungnath.
Free, 3h

12:00pm

Lunch at Chopta Restaurant

Enjoy fresh mountain trout and local vegetable dishes with views of the Himalayan peaks.
INR700, 1.5h

2:00pm

Trek from Chopta to Tungnath

Short but steep approximately 3.5 km trek to the Tungnath temple. Explore the temple and surrounding stunning mountain vistas.
Free, 2h

5:00pm

Stay at Chopta Camp or Guesthouse

Return and stay overnight at a comfortable camp or guesthouse in Chopta to rest before descent.
INR900, Overnight

7:30pm

Dinner at local eatery

Enjoy local dishes such as garhwal kafuli and herbal tea in a friendly atmosphere.
INR500, 1h
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Day 5: Chopta to Rishikesh

Rishikesh, India on August 5, 2025

7:00am

Breakfast at Camp

Fuel up with a nutritious breakfast of porridge, eggs, and fresh bread before descending.
INR300, 1h

8:00am

Drive from Chopta to Rishikesh

Enjoy a scenic 7-8 hour drive back to Rishikesh through picturesque valleys and towns.
INR2000 (Taxi), 8h

5:00pm

Check-in hotel in Rishikesh

Relax and freshen up after the long drive at your hotel along the Ganges.
Varies, Overnight

7:30pm

Dinner at Ganga View Restaurant

Enjoy multi-cuisine dishes with relaxing river views and calm ambiance after your adventure.
INR800, 1.5h
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Day 6: Leisure and Spiritual Exploration

Rishikesh, India on August 6, 2025

8:00am

Breakfast at Beatles Café

Start your day with a wholesome breakfast in a vibrant café decorated with Beatles memorabilia, capturing Rishikesh’s unique cultural history.
INR600, 1h

9:30am

Visit Neelkanth Mahadev Temple

Take a trip to this revered Shiva temple located about 32 km from Rishikesh, open from 6:00am to 6:30pm, offering spiritual insight and beautiful natural surroundings.
FREE, 3h

1:00pm

Lunch at The Sitting Elephant

Enjoy riverside dining with a focus on healthy, organic ingredients and pleasant river views.
INR700, 1.5h

3:00pm

Yoga and Meditation Session

Join a 2-hour evening yoga and meditation class at one of Rishikesh’s renowned centres like Parmarth Niketan to deepen spiritual connection.
INR1000, 2h

7:00pm

Dinner at Pure Soul Café & Organic Kitchen

Savour organic vegetarian meals in a cosy setting, completing your day of relaxation and spiritual enrichment.
INR800, 1.5h
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Day 7: Departure

Rishikesh, India on August 7, 2025

7:30am

Early Breakfast at hotel

Have a quick but healthy breakfast to prepare for your onward journey.
Included, 1h

9:00am

Check-out and departure from Rishikesh

Bid farewell to the spiritual city and begin your journey home or next destination.
Varies, Varies
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