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3-Week West Coast Canada Adventure (Seattle to Vancouver & Rockies)

Viewed by 120 travelers

Day 1: Arrival in Seattle

Morning: Arrive at Seattle‑Tacoma International Airport and check into a downtown hotel. Enjoy a leisurely stroll through Pike Place Market to sample fresh coffee and local pastries.

Afternoon: Visit the iconic Space Needle and take in panoramic city views. Wander through the Chihuly Garden and Glass exhibit nearby.

Evening: Dine at a waterfront restaurant on Seattle Waterfront and watch the sunset over Elliott Bay.

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Day 2: Seattle Exploration

Morning: Explore the historic Seattle Underground tour, learning about the city's rebirth after the 1889 fire.

Afternoon: Take a ferry ride to Bellevue for a stroll through the Bellevue Botanical Garden.

Evening: Enjoy live music at the famous Jupiter Nightclub or a theater performance in downtown.

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Day 3: Seattle to Vancouver (BC)

Morning: Depart Seattle early and drive north to the Canada‑US border, crossing into British Columbia.

Afternoon: Arrive in Vancouver and check into a waterfront hotel. Walk along the scenic Seaside Seawall at Canada Place.

Evening: Dine in the vibrant Gastown district and marvel at the neon Gastown Steam Clock.

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Day 4: Vancouver Highlights

Morning: Visit the lush Stanley Park for a bike ride along the Seawall, spotting totem poles and wildlife.

Afternoon: Explore the diverse neighborhoods of Granville Island and its bustling public market.

Evening: Catch a sunset from Grouse Mountain via the Skyride, then enjoy a dinner with mountain views.

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Day 5: Vancouver to Whistler

Morning: Drive the scenic Sea‑to‑Sky Highway to Whistler, stopping at the breathtaking Shannon Falls.

Afternoon: Check in to a mountain lodge and explore the Whistler Village, browsing local boutiques.

Evening: Ride the Peak 2 Peak Gondola for spectacular alpine views, followed by a dinner at a mountain restaurant.

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Day 6: Whistler Outdoor Adventures

Morning: Go on a guided mountain biking adventure on Whistler’s world‑class trails.

Afternoon: Relax at the Scandinave Spa for a soothing Nordic‑style experience.

Evening: Enjoy a cozy dinner at a local brewery, sampling craft beers.

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Day 7: Whistler to Vancouver (Return)

Morning: Hike the Lost Lake Trail for a serene forest walk.

Afternoon: Return to Vancouver, stopping at Capilano Suspension Bridge for stunning rainforest views.

Evening: Attend a performance at the Vancouver Symphony Orchestra or enjoy a night market.

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Day 8: Vancouver to Victoria (Vancouver Island)

Morning: Catch an early ferry to Victoria and check in to a historic downtown hotel.

Afternoon: Visit the opulent Royal BC Museum and then stroll through the British Columbia Parliament Buildings.

Evening: Dine on fresh seafood at the Inner Harbour, watching the sunset over the harbor.

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Day 9: Victoria Exploration

Morning: Tour the majestic Fairmont Empress and enjoy a classic high‑tea.

Afternoon: Explore the beautiful gardens of Beacon Hill Park and spot local wildlife.

Evening: Attend a performance at the historic Royal Theatre.

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Day 10: Victoria to Vancouver

Morning: Take a scenic ferry back to Vancouver, stopping at the Victoria Butterfly Gardens on Vancouver Island.

Afternoon: Explore the trendy Yaletown district, known for its stylish cafés and boutiques.

Evening: Enjoy dinner at a waterfront restaurant in False Creek, watching the city lights.

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Day 11: Vancouver to Calgary (Flight)

Morning: Fly from Vancouver to Calgary and check in to a downtown hotel.

Afternoon: Visit the iconic Calgary Tower for an aerial view of the city and the Rockies.

Evening: Stroll through the vibrant Stephen Avenue and dine at a local steakhouse.

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Day 12: Calgary to Banff (Travel to Rockies)

Morning: Drive through the scenic Bow Valley to arrive in Ban Ban and check into a mountain lodge.

Afternoon: Explore the charming town of Ban Ban, strolling along Ban Ban Avenue.

Evening: Relax at the Ban Ban Upper Hot Springs for a soothing soak.

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Day 13: Ban Ban National Park

Morning: Hike the stunning Lake Louise trail, admiring turquoise waters.

Afternoon: Take a boat cruise on Lake Louise or rent a canoe for a serene experience.

Evening: Dine at a lodge with mountain views, enjoying local cuisine.

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Day 14: Ban Ban to Jasper

Morning: Drive the legendary Icefield Parkway, stopping at the spectacular Peyto Lake.

Afternoon: Arrive in Jasper, check into a rustic lodge.

Evening: Explore the vibrant Jasper Townsite and dine at a local café.

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Day 15: Jasper National Park

Morning: Take a guided wildlife tour to spot elk, bighorn sheep, and bears in their natural habitat.

Afternoon: Ride the Jasper SkyTram to Whistlers Mountain for breathtaking views.

Evening: Relax with a campfire and stargazing in the Dark‑Sky Preserve.

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Day 16: Jasper to Edmonton

Morning: Drive to Edmonton, stopping at the historic Fort Edmonton for a glimpse of pioneer life.

Afternoon: Explore the modern West Edmonton Mall, including the indoor water park.

Evening: Dine in the lively Whyte Avenue district and enjoy live music.

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Day 17: Edmonton to Seattle (Flight)

Morning: Fly from Edmonton back to Seattle, returning the rental car.

Afternoon: Check into a hotel near University of Washington campus.

Evening: Explore the vibrant Capitol Hill neighborhood and dine at a local bistro.

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Day 18: Seattle Day Trip to Mount Rainier

Morning: Drive to Mount Rainier National Park, taking the scenic Paradise route.

Afternoon: Hike to the Nisqually Vista Trail for panoramic views of the glacier.

Evening: Return to Seattle and enjoy a relaxed dinner.

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Day 19: Seattle Arts & Culture

Morning: Visit the Seattle Art Museum and admire contemporary and native art.

Afternoon: Take a ferry ride to Bellevue to explore the Bellevue Arts Museum and its sculpture garden.

Evening: Attend a performance at the Ben Simmons (formerly Seattle Opera House).

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Day 20: Seattle Shopping & Leisure

Morning: Explore the bustling University Village for boutique shopping.

Afternoon: Take a leisurely walk through Green Lake Park and enjoy a paddle‑boat ride.

Evening: Enjoy a farewell dinner at a rooftop restaurant with views of the Puget Sound.

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Day 21: Departure

Morning: Pack and check out of the hotel, enjoying a final coffee at Starbucks Reserve in downtown.

Afternoon: Head to Seattle‑Tacoma International Airport for your departure flight.

Evening: Reflect on an unforgettable 3‑week adventure across the West Coast of Canada and the Pacific Northwest.

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Time and Cost Estimates

  • Pike Market – 1.5 hrs – $15
  • Space Needle – 2 hrs – $35
  • Chihuly Garden & Glass – 1 hr – $30
  • Seattle Underground – 1 hr – $20
  • Bellevue Botanical Garden – 1.5 hrs – $10
  • Canada Place – 2 hrs – $0 (free)
  • Grouse Mountain – 3 hrs – $55
  • Stanley Park – 3 hrs – $0 (free)
  • Granville Island – 2.5 hrs – $20 (market)
  • Grouse Mountain – 2.5 hrs – $45
  • Shannon Falls – 1 hr – $5
  • Whistler Village – 2 hrs – $0 (free)
  • Peak 2 Peak Gondola – 2 hrs – $70
  • Scandinave Spa – 2 hrs – $85
  • Capilano Bridge – 1.5 hrs – $45
  • Royal BC Museum – 2 hrs – $25
  • Inner Harbour – 2 hrs – $30
  • Fairmont Empress – 1.5 hrs – $45 (tea)
  • Beacon Hill Park – 1.5 hrs – $0
  • Calgary Tower – 1.5 hrs – $20
  • Lake Louise – 3 hrs – $25 (boat)
  • Peyto Lake – 1 hr – $0 (free)
  • Jasper SkyTram – 2 hrs – $35
  • Fort Edmonton – 2 hrs – $15
  • West Edmonton Mall – 3 hrs – $0
  • Mount Rainier Paradise – 3 hrs – $30
  • Seattle Art Museum – 2 hrs – $20
  • University Village – 2 hrs – $0
  • Green Lake Park – 1.5 hrs – $0
  • Starbucks Reserve – 1 hr – $15
  • Total Estimated Cost: $1,040

Tips

If you wish to extend the trip, consider adding a few days on Vancouver Island to explore the rugged coastline of Tofino and the hot springs of Hot Springs Cove. To shorten the itinerary, you can combine the Vancouver and Victoria segments into a single long stay in Vancouver and skip the Victoria leg, or reduce the time in the Rockies to focus on Ban Ban and Jasper only, cutting a few travel days to fit a 2‑week schedule.

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Plan Your 3 weeks in the west coast / Canda, starting and ending in Seattle on October Trip