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10-Day Bike Tour from Monopoli

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Day 1: Arrival & Exploration in Monopoli

Morning: Arrive in Monopoli and settle into your accommodation. Take a leisurely stroll through the Monopoli Old Town to admire its narrow alleys and historic houses.

Afternoon: Visit the lively Monopoli Harbor for a quick bite of fresh seafood and watch the boats glide in the Adriatic sun. A short walk leads to the Cathedral of Monopoli for a glimpse of baroque architecture.

Evening: Enjoy a sunset dinner at a seaside restaurant, sampling local olive oil and wines. Wrap up the day with a relaxed stroll along the promenade.

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Day 2: Monopoli → Polignano a Mare (25 km)

Morning: Set off from Monopoli, following the scenic coastal path with sea‑breeze in your hair. Stop at the Polignano a Mare Cliffs for breathtaking views.

Afternoon: Arrive in the charming town of Polignano a Mare, explore its historic centre and the iconic Polignano a Mare Beach for a quick swim.

Evening: Dine at a local trattoria, sampling the famed “pescici” (fish). Walk the illuminated cliffs for a magical evening stroll.

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Day 3: Polignano a Mare → Bari (30 km)

Morning: Pedal east toward Bari, enjoying the rolling coastline. Take a short break at the historic San Giovanni in Verde chapel.

Afternoon: Reach Bari and wander the Bari Old Town, soaking in the vibrant markets and medieval walls.

Evening: Visit the majestic Basilica di San Nicola, then savor a traditional Apian dinner in the old port district.

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Day 4: Bari → Trani (35 km)

Morning: Leave Bari and follow the coastal trail toward Trani, pausing at the serene Capo di Solito beach for a short break.

Afternoon: Arrive at the elegant harbour town of Trani; explore the beautiful Trani Cathedral and its stunning seafront location.

Evening: Enjoy a glass of local wine on the promenade, watching yachts glide in the harbour. Dine on fresh mussels at a waterfront restaurant.

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Day 5: Trani → Barletta (30 km)

Morning: Depart Trani, following the coastline to Barletta, pausing at the picturesque Porto di Barletta for a quick snack.

Afternoon: Discover the Castello Svevo, a 13th‑century fortress with panoramic views of the town.

Evening: Wander the historic centre, visiting the Barletta Cathedral before enjoying a dinner of orecchiette and fresh fish.

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Day 6: Barletta → Castel del Monte (40 km)

Morning: Ride inland through the rolling countryside toward the iconic Castel del Monte fortress.

Afternoon: Explore the UNESCO‑listed Castel del Monte, marveling at its unique octagonal architecture and surrounding gardens.

Evening: Return to Barletta for a relaxed evening, sipping an aperitivo at a local piazza.

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Day 7: Barletta → Alberobello (30 km)

Morning: Cycle eastward into the Valle d’Itria, arriving at the magical town of Alberobello.

Afternoon: Wander among the iconic Trulli houses of the “Trulli of Alberobello,” exploring their quirky white‑washed cones and interior museums.

Evening: Dine on traditional Apulian dishes in a trullo restaurant, soaking in the romantic atmosphere.

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Day 8: Alberobello → Lecce (30 km)

Morning: Pedal across the fertile olive groves toward the Baroque city of Lecce.

Afternoon: Upon arrival, visit the splendid Basilica di Santa Croce, a masterpiece of baroque architecture.

Evening: Stroll through the historic centre, pausing at the ancient Roman Amphitheatre and enjoying a gelato on the main piazza.

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Day 9: Leisure Day in Lecce

Morning: Explore the Lecce Cathedral and the nearby San Matteo Church, admiring intricate stone carvings.

Afternoon: Visit the Roman Theatre and the bustling market of Piazza del Duomo, sampling local cheese and bread.

Evening: Enjoy a farewell dinner with local wines, reflecting on the journey.

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Day 10: Return to Monopoli (Travel)

Morning: Take a short train ride from Lecce back to Monopoli, using the time to relax and admire the passing landscape.

Afternoon: Arrive in Monopoli, drop off the bikes, and take a final stroll through the Monopoli Marina before heading home.

Evening: Reflect on the memories and plan your next Italian adventure.

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Time and Cost Estimates

  • Monopoli Old Town – 2 hours – €0
  • Monopoli Harbor – 1 hour – €0
  • Polignano a Mare Cliffs – 1 hour – €0
  • Polignano a Mare Beach – 2 hours – €5 (sunbed)
  • Bari Old Town – 2 hours – €0
  • Basilica di San Nicola – 1 hour – €5
  • Trani Cathedral – 1 hour – €0
  • Castello Svevo (Barletta) – 1.5 hours – €8
  • Barletta Cathedral – 1 hour – €0
  • Castel del Monte – 2 hours – €12
  • Trulli houses (Alberobello) – 2 hours – €7 (entry)
  • Basilica di Santa Croce (Lecce) – 1.5 hours – €6
  • Roman Amphitheatre – 1 hour – €4
  • Roman Theatre (Lecce) – 1 hour – €4
  • Train (Lecce → Monopoli) – 2 hours – €15
  • Total Estimated Cost: €84

Tips

If you have extra time, consider extending the tour by adding a day trip to the historic town of Matera to see its famous cave dwellings, or spend an additional night in Lecce for a deeper Baroque immersion. To shorten the trip, skip the day‑trip to Castel del Monte and combine the Alberobello and Lecce legs into a single longer ride, reducing the itinerary by one day.

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