Bali 4‑Week Itinerary for 5 Travelers (2 Seniors, 3 Adults)

Day 1: Arrival & Transfer to Ubud

Morning: Arrive at Ngurah Rai International Airport and enjoy a relaxed breakfast at a beachfront café in Sanur before heading inland.

Afternoon: Transfer to your Ubud villa, settling in and enjoying the serene atmosphere of the rice‑field terraces.

Evening: Dine at a local restaurant serving Balinese cuisine, followed by a gentle evening walk around Ubud Palace to soak in the cultural vibe.

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Day 2: Cultural Exploration in Ubud

Morning: Visit the iconic Ubud Monkey Forest, where the playful macaques mingle with ancient temples.

Afternoon: Explore the vibrant Ubud Market for handcrafted souvenirs and local snacks.

Evening: Enjoy a traditional dance performance at Ubud Royal Palace, followed by dinner at a nearby garden restaurant.

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Day 3: Rice Terraces & Waterfalls

Morning: Walk through the stunning Tegalalang Rice Terrace, taking in the layered terraces and misty hills.

Afternoon: Visit the picturesque Tirta Empul Temple for a cleansing water ritual.

Evening: Relax with a sunset dinner at a hillside restaurant overlooking the valley.

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Day 4: Art & History

Morning: Tour the Agung Rai Museum of Art (ARMA) to appreciate Balinese painting and sculpture.

Afternoon: Wander the serene gardens of the Ubud Botanical Gardens and enjoy a light picnic.

Evening: Savor a family‑style dinner at a farm‑to‑table restaurant in the rice fields.

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Day 5: Adventure Day

Morning: Embark on a guided trek to the spectacular Campuhan Ridge Walk for panoramic views.

Afternoon: Relax and rejuvenate with a traditional Balinese massage at a local spa.

Evening: Enjoy a beachfront dinner in Sanur, preparing for the upcoming island excursion.

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Day 6: Transfer to Sanur

Morning: Check out of Ubud and travel to the coastal town of Sanur.

Afternoon: Settle into a seaside villa and unwind on Sanur Beach.

Evening: Dine at a beachfront restaurant, watching the sunset over the Indian Ocean.

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Day 7: Beach Leisure & Local Culture

Morning: Stroll the Sanur Boardwalk and visit the historic Le Mayeur Museum.

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Day 8: Day Trip to Nusa Penida (Overnight)

Morning: Depart by fast boat to Nusa Penida and check in to a cliff‑side lodge.

Afternoon: Explore the dramatic cliffs of Kelingking Beach and swim at Angel’s Billabong.

Evening: Enjoy a beachside dinner and starlit walk on the island before returning to Sanur.

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Day 9: Return to Sanur

Morning: Relax at the hotel’s pool and enjoy a leisurely breakfast.

Afternoon: Take a short boat ride to Serangan Island for snorkeling in vibrant coral reefs.

Evening: Dine at a local warung, trying fresh seafood and traditional dishes.

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Day 10: Water Activities

Morning: Join a sailing tour around the Gulf of Balangan for dolphin watching.

Afternoon: Visit the Sanur Art Market for handmade crafts and souvenirs.

Evening: Enjoy a sunset yoga session on the beach, followed by a casual dinner.

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Day 11: Transfer to Canggu

Morning: Travel to the trendy coastal town of Canggu and check into a boutique villa.

Afternoon: Explore the trendy cafés and boutiques along Jalan Batu Bolong.

Evening: Dinner at a beachfront restaurant with live acoustic music.

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Day 12: Surf & Beach

Morning: Take a surf lesson at Echo Beach with a private instructor.

Afternoon: Relax at the beach, enjoying the laid‑back atmosphere and beachfront bars.

Evening: Dine at a farm‑to‑table restaurant, sampling organic local produce.

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Day 13: Culture & Temples

Morning: Visit the iconic Tanah Lot Temple for stunning cliff‑side views.

Afternoon: Explore the historic Uluwatu Temple and watch the traditional Kecak dance.

Evening: Enjoy a sunset dinner at a cliff‑side restaurant in Uluwatu.

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Day 14: Relaxation & Wellness

Morning: Enjoy a morning yoga session at a seaside yoga studio.

Afternoon: Pamper yourself with a spa treatment at a luxury resort.

Evening: Enjoy a quiet dinner at your villa with a private chef.

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Day 15: Day Trip to Tanjung Benoa

Morning: Head to Tanjung Benoa for water sports: snorkeling, jet‑skiing, and banana boat rides.

Afternoon: Enjoy a seafood lunch at a beachfront restaurant.

Evening: Return to Canggu for a relaxed evening at a local bar.

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Day 16: Art and Coffee

Morning: Explore the Canggu Street Art murals and boutique galleries.

Afternoon: Coffee tasting at a local roastery, sampling Balinese coffee blends.

Evening: Sunset at Berawa Beach followed by a beachside dinner.

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Day 17: Day Trip to Seminyak

Morning: Travel to Seminyak for shopping at upscale boutiques.

Afternoon: Lunch at a trendy beach club, soaking up the sun.

Evening: Return to Canggu for a relaxed dinner at a local warung.

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Day 18: Cultural Workshops

Morning: Participate in a Balinese cooking class and market tour.

Afternoon: Learn traditional batik painting in a local workshop.

Evening: Share the cooked meal at a communal dinner with other participants.

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Day 19: Beach Day & Farewell

Morning: Final beach stroll at Echo Beach, taking in the sunrise.

Afternoon: Relax by the pool and prepare for departure.

Evening: Farewell dinner at a beachfront restaurant, reflecting on the journey.

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Day 20–28: Flexible Exploration (Optional Extensions)

Morning: Choose optional day trips to Mount Batur for sunrise trek or a cultural tour of Gianyar.

Afternoon: Relax at your chosen base (Ubud, Sanur, or Canggu) with optional spa or yoga sessions.

Evening: Enjoy free‑time evenings to explore local dining, night markets, or simply unwind at the villa.

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Time and Cost Estimates

  • Ubud Monkey Forest – 2 hours, $5 per person
  • Tegalalang Rice Terrace – 1.5 hours, $4 per person
  • Tirta Empul Temple – 1 hour, $2 per person
  • Ubud Palace – 1 hour, $3 per person
  • Campuhan Ridge Walk – 2 hours, Free
  • Le Mayeur Museum – 1 hour, $3 per person
  • Sanur Beach – 3 hours, Free
  • Le Mayeur Museum (Sanur) – 1 hour, $3 per person
  • Fast boat to Nusa Penida – 30 minutes, $15 per person
  • Kelingking Beach – 2 hours, $0
  • Angel’s Billabong – 1.5 hours, $0
  • Sanur Art Market – 1 hour, $2 per person
  • Echo Beach (Surf) – 2 hours, $10 per person
  • Tanah Lot Temple – 2 hours, $3 per person
  • Uluwatu Temple & Kecak Dance – 3 hours, $5 per person
  • Tanjung Benoa Water Sports – 3 hours, $20 per person
  • Canggu Street Art – 1 hour, Free
  • Balinese Cooking Class – 3 hours, $30 per person
  • Balinese Massage (Ubud) – 1 hour, $25 per person
  • Accommodation (4 weeks) – $1800 total (5 rooms, $150/night)
  • Transportation (private van, fuel, ferry) – $500 total
  • Meals (average $20 per person per day) – $5600 total
  • Total Estimated Cost: $13,770

Tips

To shorten the trip, you can combine Ubud and Sanur into a 14‑day itinerary, skipping the extended Canggu segment while still covering the main sights. To extend, add a day‑trip to Mount Batur for sunrise trekking, or a two‑day exploration of the East Bali region (Amed, Tirta Gangga, and the traditional villages) for a deeper cultural immersion. Adjusting the number of leisure days in each location lets you balance activity intensity with relaxation, especially for the seniors in your group.

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