10‑Day Tbilisi Adventure for a Vegetarian Couple (August 15‑24)

Day 1: Arrival & Orientation

Morning: Arrive at Tbilisi International Airport and take a taxi to your boutique hotel in the Old Town. After checking in, enjoy a leisurely Walk along Rustaveli Avenue to get a feel for the city.

Afternoon: Explore the vibrant Fabrika Complex, where you can sip coffee at a local stall and admire street art. For lunch, head to Hummus House, a budget-friendly vegetarian spot offering falafel plates for around $8 per person.

Evening: Return to the hotel, prepare a simple Avocado‑Tomato Toast for dinner (recipe: mash avocado with lemon, spread on whole‑grain toast, top with sliced tomatoes and a drizzle of olive oil). After dinner, unwind with three horror movies: The Witch (2015), Hereditary (2018), Train to Busan (2016).

Day 2: Old Town & History

Morning: Start the day with a homemade Spinach & Feta Omelet (vegetarian) served with fresh fruit. After breakfast, walk to Abanotubani (Sulphur Baths District) for a brief stroll.

Afternoon: Visit the Georgian National Museum (2 hours) to see ancient artifacts. Lunch at Veggie Garden, a cheap vegetarian café offering a hearty bean stew for $7 per person.

Evening: Cook a cozy Red Lentil Curry (lentils, coconut milk, spices). Nighttime horror picks: Suspiria (1977), The Babadook (2014), It Follows (2014).

Day 3: Art & Culture

Morning: Enjoy a fresh Greek Yogurt Parfait with honey, nuts, and berries. Wander to the National Gallery for contemporary Georgian art.

Afternoon: Dive into the Museum of Fine Arts (1.5 hours). Lunch at Saqqara, offering affordable vegetarian pizza slices for $6 per person.

Evening: Prepare a tasty Quinoa Salad with roasted veggies. Tonight’s horror lineup: Get Out (2017), Rosemary’s Baby (1968), Raw (2016).

Day 4: Modern History

Morning: Breakfast of Banana Pancakes topped with walnuts and maple syrup. Walk to the Chronicle of Georgia monument for photos.

Afternoon: Explore the National Museum of History (2 hours). Lunch at Poliphono, a budget-friendly spot offering vegetarian dumplings for $5 per person.

Evening: Cook a simple Stir‑Fried Tofu with Veggies. Horror evening: Shutter Island (2010), Pan’s Labyrinth (2006), Climax (2018).

Day 5: Day Trip to Mtskheta

Morning: Pack a vegetarian **Breakfast Burrito** (beans, veggies, tortillas) for the road. Take a short train ride to historic Mtskheta.

Afternoon: Tour the Jvari Monastery and the Svetitskhoveli Cathedral. Lunch at **Mtskheta Vegetarian Café** for $9 per person.

Evening: Return to Tbilisi and make a **Creamy Tomato Soup** with grilled cheese on the side. Movie night: Hocus Pocus (1993), Insidious (2010), Sinister (2012).

Day 6: Contemporary Culture

Morning: Fresh Chia Seed Pudding topped with seasonal fruit. Stroll to the Tbilisi Modern Art Museum for a quick visit.

Afternoon: Check out Art Museum of Georgia (1 hour). Lunch at Giorgi’s Garden for a veggie burger and sweet potato fries for $7 per person.

Evening: Make a **Vegetarian Pad Thai** with tofu, noodles, and peanuts. Horror picks: Cabin in the Woods (2012), Mother! (2017), Doctor Sleep (2019).

Day 7: Market & Cooking

Morning: Breakfast of **Muesli with Almond Milk** and fresh fruit. Wander the Dry Bridge Market for crafts and souvenirs.

Afternoon: Visit the Georgian National Museum of Fine Arts for a final art session (1.5 hours). Lunch at **Tbilisi Vegan** where a veggie wrap costs $6.

Evening: Cook **Spinach and Feta Stuffed Peppers** for dinner. Evening films: Doctor Sleep (2019), The Wailing (2016), A Quiet Place (2018).

Day 8: Nature & Relaxation

Morning: Light **Fruit Smoothie Bowl** with granola. Walk to the lush **Mtatsminda Park** for panoramic city views.

Afternoon: Visit Museum of Soviet Occupation (1 hour). Lunch at **Alika**—affordable Georgian vegan platters for $8.

Evening: Prepare **Roasted Vegetable Pasta** with homemade pesto. Night’s horror lineup: Black Swan (2010), Kill List (2011), Oldboy (2003).

Day 9: Shopping & Farewell

Morning: Cook a quick **Avocado Toast** with tomatoes. Spend morning shopping at **Tbilisi Mall** for souvenirs.

Afternoon: Visit the National Library of Georgia (1 hour). Lunch at **Taco Loco** for a vegetarian taco bowl $7 per person.

Evening: Final dinner of **Vegetable Stir‑Fry with Rice**. Last horror set: Hereditary (2018), It (2017), The Cabin in the Woods (2012).

Day 10: Departure

Morning: Light breakfast of **Greek Yogurt with Honey and Nuts**. Check out of the hotel and take a taxi to the airport.

Afternoon: Last stroll through **Freedom Square** before departing.

Evening: Travel home with memories of Georgian art, vegetarian delights, and a marathon of horror movies.

Time and Cost Estimates

• Georgian National Museum – 2 hours – $10 (2 adults)
• Museum of Fine Arts – 1.5 hours – $8 (2 adults)
• National Museum of History – 2 hours – $12 (2 adults)
• Jvari Monastery & Svetitskhoveli – 3 hours – $0 (free outdoor sites)
• Art Museum of Georgia – 1 hour – $6 (2 adults)
• Mount Mtatsminda Park – 2 hours – $5 (ticket for 2)
• Fabrika, Dry Bridge Market, etc. – 1 hour each – $0
• Hummus House Lunch (2 people) – 1 hour – $16
• Veggie Garden Lunch – 1 hour – $14
• Saqqara Lunch – 1 hour – $12
• Poliphono Lunch – 1 hour – $10
• Vegetarian Café (Mtskheta) – 1 hour – $18
• Giorgi’s Garden Lunch – 1 hour – $14
• Alika Lunch – 1 hour – $16
• Taco Loco Lunch – 1 hour – $14
• Home breakfast ingredients (10 days) – 2 hours – $100
• Home dinner ingredients (10 days) – 2 hours – $120
• Transportation (taxis, train) – 10 hours – $80
• Total Estimated Cost: $585

Tips

If you wish to extend your trip, consider adding a full‑day excursion to the Kakheti wine region, which offers wine tasting tours and additional cultural museums. To shorten the itinerary, you can combine Days 2 and 3 by focusing on the Georgian National Museum and the Museum of Fine Arts, and replace some lunch outings with quick street‑food options like the affordable **Tbilisi Street Food** stalls, which keep the budget low while still offering delicious vegetarian meals.