Start with a relaxed family breakfast at a central café (coffee, churros, fresh juice, kid-friendly options). Most cafés open by 8:00AM; confirm current opening hours.
Admire the iconic wave-shaped auditorium and, if available, join a guided interior tour to see the performance halls and learn about the architecture; good photo spot and easy for kids. Tours and opening times vary; exterior viewing is open daily.
Stroll this central park with fountains, sculptures and a large playground — perfect for kids to burn energy and for a shaded rest. Park is open daylight hours year-round.
Traditional Canarian lunch in an atmospheric restaurant; they offer child-friendly plates and local specialties like papas arrugadas. Typical midday service starts around 12:00PM.
Drive ~20–30 minutes from the city centre to this golden-sand beach (imported Sahara sand) ideal for families — calm waters and sunbeds available. Beach is open all day; facilities vary by season.
Family-friendly evening dinner offering a mix of Canarian and Mediterranean dishes; good for moderate-budget families with kids’ menu options. Restaurants usually open dinner service from 7:00PM.
Grab fresh pastries, fruit and local treats at the city market for a casual family breakfast; market stalls open early but main market hours are typically 8:00AM–2:00PM.
Visit the contemporary art gallery and cultural centre which has kid-friendly exhibits and a small café; check exhibition schedule and opening times (usually 10:00AM–7:00PM, closed some holidays).
Short family-friendly visit to learn about the island’s maritime history, or relax on a harbour promenade. Museums vary in opening hours; typically late morning openings apply.
Return briefly to the beach or let kids enjoy another local park; this flexible slot helps keep the family relaxed before the drive to the north the next day.
Finish the Santa Cruz stay with a relaxed dinner at a well-reviewed local restaurant known for friendly staff and family portions; typical dinner service from 7:00PM.
Spend the morning at this world-class animal park with orca, dolphin and parrot shows plus large penguin and aquarium exhibits — ideal for kids and adults. Park hours commonly ~9:00AM–6:00PM but vary seasonally; book tickets in advance.
Casual lunch near the park or in the town centre with family favourites including fresh fish and pasta; restaurants around town typically open for lunch 1:00PM–4:00PM.
Enjoy Cesar Manrique-designed seawater pools — safe swimming areas for kids and pleasant promenades. Complex hours usually until early evening; check season timetable.
Drive TF-21 from Puerto de la Cruz to the park entrance (approx 1h10m–1h30m depending on stops) — allow extra time for a short scenic stop at Vilaflor or Mirador de Chipeque.
Take the Teide cable car to access higher-altitude viewpoints and short walks — cable car operates seasonally (typical hours ~09:00AM–4:30PM but check current timetable and book slots online); weather and wind can close it at short notice.
Enjoy a cafeteria lunch at Parador de Las Cañadas or a family picnic with supplies brought along; Parador kitchen hours usually include a midday service but confirm seasonal hours.
Explore low-difficulty trails such as the Roques de García loop and nearby interpretive signage — trails are good for kids and offer dramatic volcanic scenery; park is open daylight hours but trails can be exposed, bring layers.
Have an early dinner at Parador de Las Cañadas (if open) or in a nearby village; dining early allows time to reach your sunset viewpoint (confirm restaurant closing times as some mountain eateries close earlier).
Drive or walk to the Roques de García viewpoint to watch sunset over Mount Teide — panoramic rock formations and unobstructed vistas make this an excellent family-friendly sunset spot. Arrive ~30–45 minutes before local sunset (time varies seasonally); the park remains open but always check sunset times and safe return routes.
Join a certified guided stargazing tour in Teide National Park (parks hold Starlight Reserve status) — guides bring telescopes and explain constellations in an accessible way for kids. Tours typically run 2–2.5 hours and start after darkness (book well in advance; tour providers meet at Parador or arranged pickup points).
Drive back to your chosen base (allow ~1h–1h30m to Los Cristianos/Costa Adeje or ~1h back to Puerto de la Cruz depending on where you stay); mountain roads in the dark require careful driving.
Relax on this family-friendly beach with shallow waters, sunbeds and nearby cafes; ideal for younger kids and gentle swimming. Beach is accessible all day and lifeguard presence varies seasonally.
Short family-friendly boat trips for dolphin watching or snorkeling departures from the harbour — typically half-day options and dependent on weather; book in the morning if possible. Operators usually run trips mid-morning and mid-afternoon.
Casual seafood-focused restaurant popular with families for fresh catches and local dishes — arrives early to avoid waits; typical dinner hours begin around 7:00PM–8:00PM.
Spend the morning at this top-rated water park with family attractions — lazy river, children’s play areas and safe slides for different ages. Park hours typically ~10:00AM–5:00PM (seasonal); pre-book tickets and lockers.
Enjoy a relaxed lunch with hearty options (grill or buffet-style) near Siam Park or in the Costa Adeje centre; many places open continuously around lunchtime.
Unwind at an upmarket beach with good facilities and a strollable promenade — ideal for a final relaxing afternoon. Beach access is free; facilities vary by area.
Finish with a family-friendly dinner that offers both international and Mediterranean options in a pleasant setting; book a table if you want a specific time or view.
Depending on your departure schedule, head to Tenerife South Airport (approx 15–20 minutes from Costa Adeje) or enjoy one more stroll along the seafront if you’re staying another night.