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7-Day Meghalaya Adventure: Shillong, Cherrapunji, Living Root Bridges, Mawlynnong & Dawki (India)

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Day 1: Arrival & Relax

Shillong, India on August 20, 2025

10:00am

Transfer Guwahati → Shillong

Pick up at Lokpriya Gopinath Bordoloi (Guwahati) Airport or Guwahati rail station and drive to Shillong (100–110 km). The road is scenic—expect 3–4 hours depending on traffic.
INR2500, 3h30m

2:00pm

Lunch at Dylan's Café (Police Bazaar)

Popular café with Khasi and continental options—good first taste of local food and bakery items; convenient for central check-in. (Opens ~8:00am, kitchen until ~9:00pm.)
INR400, 1h

3:30pm

Ward's Lake & Police Bazaar walk

Pleasant short stroll around Ward's Lake and explore Police Bazaar shops for local handicrafts and woolens; it's a gentle introduction to Shillong (Ward's Lake open ~6:00am–8:00pm).
INR0, 1h

5:00pm

Shillong Peak & Elephant Falls (optional)

Drive up to Shillong Peak for panoramic views (peak area generally accessible 8:00am–5:00pm) then visit Elephant Falls to see cascading tiers—great at sunset if weather permits.
INR50, 2h

8:00pm

Dinner at City Hut Family Dhaba (Police Bazaar)

Reliable local chain serving Khasi and North Indian comfort food—easy, affordable dinner after a travel day (opens ~10:00am–10:00pm; confirm hours).
INR350, 1h

Day 2: Cherrapunji Sights

Cherrapunji (Sohra), India on August 21, 2025

8:00am

Drive Shillong → Cherrapunji (Sohra)

Scenic mountain drive east to Sohra (approx. 70–80 km). Plan 2.5–3 hours; leave early to maximize daylight at viewpoints.
INR1800, 3h

11:30am

Nohkalikai Falls viewpoint

Visit one of India's tallest plunge waterfalls with a dramatic cliff-top viewpoint—open daylight hours (~6:00am–6:00pm).
INR0, 45m

12:30pm

Lunch at a local Sohra restaurant

Simple local restaurant or guesthouse lunch—enjoy Khasi specialties like Jadoh or local chicken preparations; most eateries serve lunch midday (11:00am–3:00pm).
INR300, 1h

2:00pm

Mawsmai Cave

Explore well-lit limestone caves with narrow passages—entry typically allowed 9:00am–5:00pm; bring a light jacket and sturdy shoes.
INR50, 1h

3:30pm

Arwah Caves / Eco Park / Viewpoints

Visit nearby viewpoints and smaller caves (Arwah) or Thangkharang Park for panoramic valley views and sunset photography (areas open during daylight).
INR0, 1h30m

7:30pm

Dinner at your Cherrapunji guesthouse

Most guesthouses serve home-style dinners—eat early as remote restaurants close by 8–9pm.
INR300, 1h

Day 3: Root-Bridge Trek

Nongriat (Tyrna), India on August 22, 2025

6:30am

Early breakfast at lodge/guesthouse

Fuel up with a hearty breakfast provided by your guesthouse—most places serve from ~6:30–8:30am to suit trekkers.
INR150, 30m

7:30am

Drive to Tyrna (trailhead)

Short drive from Cherrapunji to Tyrna village where the Nongriat trek begins; arrive early to avoid heat and crowds.
INR300, 30m

8:00am

Trek Tyrna → Nongriat (Double-decker Living Root Bridge)

Descend the famous stepped trail (~3,000 steps total down then back up) to reach the double-decker living root bridge and nearby pools—this trek is the highlight of the region and worth a guided visit (guides recommended for navigation and safety).
INR1000, 4h0m

12:30pm

Lunch & rest in Nongriat homestay

Simple home-cooked meal and rest—Nongriat homestays offer basic but tasty local food and the chance to interact with residents; no large restaurants here.
INR250, 1h

2:00pm

Explore Rainbow Falls and local pools

Short hikes to nearby waterfalls and natural swimming pools—great for photos and cooling off (daylight access only).
INR0, 1h30m

7:00pm

Dinner & overnight at Nongriat homestay

Dinner is typically family-style in the homestay—experience Khasi hospitality and early lights-out after a strenuous day.
INR200, 1h

Day 4: Return & Relax

Cherrapunji → Shillong, India on August 23, 2025

6:30am

Breakfast and pack up at Nongriat

Early breakfast at the homestay to prepare for the uphill return trek—light snacks recommended for energy.
INR150, 30m

7:00am

Trek back Nongriat → Tyrna (uphill)

Return climb to the trailhead; this is steep and can take 3–4 hours depending on pace—carry water and rest frequently.
INR0, 4h0m

12:30pm

Lunch in Cherrapunji

Return to Cherrapunji town for a relaxing lunch and quick freshen-up before the drive back to Shillong.
INR300, 1h

2:30pm

Drive Cherrapunji → Shillong (evening arrival)

Scenic drive back west to Shillong; check into your Shillong hotel and rest or enjoy an evening stroll.
INR1800, 3h

7:30pm

Dinner at Trattoria / recommended Shillong restaurant

Treat yourself to a relaxed meal in Shillong—many restaurants are open until ~9:30–10:00pm (confirm locally).
INR600, 1h30m

Day 5: Mawlynnong & Dawki

Mawlynnong → Dawki → Shillong, India on August 24, 2025

7:00am

Drive Shillong → Mawlynnong (cleanest village)

Head southeast to Mawlynnong (approx. 2.5–3 hours). Explore the famously clean village, skywalk and local craft stalls—open all day but shops are busiest mid-morning.
INR3000, 3h

10:30am

Walk Mawlynnong Village & Sky Walk

Wander the tidy lanes, visit the living root footbridge at Riwai (nearby), and enjoy village life and photo spots; village attractions are open during daylight hours.
INR0, 1h30m

12:00pm

Lunch at Mawlynnong community café / homestay

Eat locally-prepared food—simple, fresh Khasi meals often served by homestays or village eateries.
INR250, 1h

1:30pm

Drive Mawlynnong → Dawki (Umngot River)

Short drive to Dawki (approx. 40–60 minutes depending on route).
INR400, 45m

2:30pm

Boat ride on Umngot River (Dawki)

Famous crystal-clear river boating with glass-like reflections—boats generally operate 8:00am–3:00pm; plan to arrive early in the day for the clearest water (operators may continue later in good weather).
INR600, 1h

4:00pm

Short stop at Dawki market & border viewpoint

Browse stalls and view the Bangladesh border area from a distance; great for quick photos and snacks.
INR0, 30m

7:30pm

Drive back to Shillong and dinner

Return to Shillong (approx. 3–3.5 hours). Dinner en route or back in Shillong depending on arrival time.
INR3000, 3h30m

Day 6: Jowai Excursion

Jowai (West Jaintia Hills), India on August 25, 2025

8:00am

Drive Shillong → Jowai

Depart early for Jowai in the southern plateau region (approx. 2.5–3 hours). The route crosses scenic highlands and small towns.
INR2200, 3h

11:30am

Krang Suri Falls visit

Visit the dramatic Krang Suri limestone pool and waterfall—best viewed in daylight and excellent for photos and short swims when permitted (daylight access only).
INR0, 1h

1:00pm

Lunch in Jowai

Try local Jaintia and Khasi dishes at a town restaurant—good time to taste local pork and rice specialties.
INR350, 1h

2:30pm

Thadlaskein Lake & Nartiang Monoliths

Visit the serene Thadlaskein Lake and the historic Nartiang megalithic site (largest collection of Jaintia monoliths); these sites give cultural context to the region (open daylight hours).
INR0, 2h

5:30pm

Drive back to Shillong

Return drive to Shillong with expected arrival in the evening; relax on arrival and freshen up.
INR2200, 3h

8:30pm

Dinner at recommended Shillong restaurant or hotel

Final full dinner in Shillong—consider a place serving fusion Khasi cuisine or a well-reviewed hotel restaurant.
INR600, 1h30m

Day 7: Departure via Guwahati

Guwahati / Departure, India on August 26, 2025

7:30am

Breakfast & check-out from Shillong hotel

Early hotel breakfast and pack for departure—many hotels provide breakfast from 7:00–9:30am.
INR200, 30m

8:00am

Drive Shillong → Guwahati (airport/railway)

Return drive to Guwahati for onward flights/trains (approx. 3.5–4 hours). Leave buffer for traffic and flight check-in times.
INR2500, 4h

12:30pm

Lunch at Guwahati (airport or city café)

Grab lunch near the airport or in the city—many eateries and airport outlets serve Indian and continental options (airport lounges/cafés open throughout the day).
INR400, 1h

3:00pm

Optional: Kamakhya Temple visit (time permitting)

If your schedule allows, visit the important Kamakhya Temple (opening hours and entry times vary by puja schedule—generally early morning and evening; check local timings before visiting).
INR0, 1h

5:00pm

Airport/railway arrival & depart

Arrive at Lokpriya Gopinath Bordoloi Airport or Guwahati station for your onward journey—allow recommended check-in time for flights/trains.
INR0, —
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