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Malta on Foot: 5-Day Walking-Focused Itinerary

Viewed by 189 travelers

Day 1: Valletta Stroll

Valletta, Malta on September 10, 2025

8:00AM

Breakfast at Caffè Cordina

Historic café on Republic Street serving Maltese pastries and strong coffee; a classic Valletta start. It's a short walk from the city gate (opens from about 8:00AM most days).
EUR12, 1h0m

9:30AM

St. John's Co-Cathedral

Baroque cathedral famous for Caravaggio's 'The Beheading of Saint John' and an opulent interior — book ahead for peak season; typically open 9:30AM–4:30PM. Walk from Caffè Cordina ≈8–12 minutes.
EUR15, 1h30m

11:30AM

Walk Republic & Merchant Streets

Explore Valletta's compact main streets, small shops and heritage buildings on foot; this is the best way to feel the city's rhythm and discover hidden courtyards. Open access, self-guided — allow time to browse.
EUR0, 1h0m

1:00PM

Lunch at Nenu the Artisan Baker

Traditional Maltese ftira and local dishes in a friendly setting inside Valletta — walkable from the cathedral (≈10 minutes); typically serves lunch from mid-day. Reservations recommended at busy times.
EUR18, 1h0m

2:30PM

Upper Barrakka Gardens & Saluting Battery view

Panoramic views over the Grand Harbour and the Three Cities; gardens open daily and the Saluting Battery has cannon firings at noon and sometimes at 4:00PM. Walk from Nenu ≈10–12 minutes.
EUR0, 45m

3:30PM

National Museum of Archaeology or short harbour cruise

Choose the museum (open ~9:00AM–5:00PM) for Malta's prehistoric displays, or a 1-hour harbour cruise from Valletta waterfront to see fortifications from the water (check sail times). Both are walkable from the gardens (10–15 mins).
EUR10, 1h0m

6:30PM

Dinner at Legligin (Valletta)

Small wine bar and bistro serving Mediterranean small plates; perfect for a relaxed evening meal in Valletta — usually open evenings from 6:00PM. Short stroll from central Valletta.
EUR30, 1h30m

Day 2: Mdina & Rabat

Mdina & Rabat, Malta on September 11, 2025

8:30AM

Travel Valletta → Mdina

Take bus from Valletta to the Mdina/Rabat stop (several routes; journey ≈30–40 minutes) or taxi (≈25–30 minutes). From the bus stop it’s a short walk up to Mdina's gate.
EUR2, 40m

9:30AM

Breakfast at Fontanella Tea Garden

Famous for cakes and panoramic views from Mdina's bastions; opens from about 9:00AM so arrive early to avoid queues. It's a short walk from Mdina gate into the Silent City.
EUR10, 1h0m

10:30AM

Walk Mdina (The Silent City)

Wander narrow lanes, baroque palaces and viewpoints — Mdina is compact and best explored slowly on foot; main attractions and viewpoints are freely accessible (cathedral interior may have an entrance fee).
EUR6, 2h0m

1:00PM

Lunch at Coogi's (Mdina patio)

Relaxed Mediterranean lunch on a terrace within Mdina's walls; walkable from the main square and good for a restful pause after morning walking.
EUR18, 1h0m

2:30PM

Rabat: St. Paul's Catacombs

Short walk from Mdina into Rabat (≈10–15 minutes). Visit the early Christian catacombs and Roman-era sites — usually open 9:00AM–5:00PM, small entry fee applies.
EUR7, 1h30m

4:30PM

Walk local market streets & Mdina bastions at sunset

Return to Mdina or explore Rabat's quiet streets; Mdina bastions are lovely at golden hour with views across the island. Free, walkable.
EUR0, 1h0m

7:00PM

Dinner at Diar il-Bniet (Rabat)

Farm-to-table restaurant in a quiet countryside setting near Rabat; book in advance — reachable by a short taxi or a 20–25 minute walk from Rabat centre (check opening times for evenings).
EUR35, 1h30m

Day 3: Fishing Villages & Coast

Marsaxlokk & Marsaskala, Malta on September 12, 2025

8:00AM

Travel Mdina/Valletta → Marsaxlokk

Take bus from Valletta to Marsaxlokk (direct services available; journey ≈40–55 minutes). If starting from Mdina, change in Valletta; overall travel ≈60–80 minutes.
EUR3, 1h0m

9:30AM

Breakfast near the Marsaxlokk waterfront (e.g., seaside café)

Start with a seafront breakfast and enjoy the colourful luzzu boats; cafés generally open from 8:00–9:00AM, especially on market days (Sunday peak).
EUR12, 1h0m

10:30AM

Marsaxlokk Market & Harbour walk

If it's Sunday the fish market is busiest (typically 07:00–13:00); otherwise the harbourfront is ideal for a relaxed stroll and photographing traditional boats. Market activity varies by day.
EUR0, 1h30m

1:00PM

Lunch at Tartarun or seafront restaurant

Fresh seafood is the highlight in Marsaxlokk — Tartarun and similar restaurants serve catch-of-the-day; check lunch opening times (often 12:00–15:00) and book at weekends.
EUR25, 1h0m

3:00PM

Walk Marsaxlokk → Marsaskala (coastal stretch)

A pleasant coastal walk of roughly 30–40 minutes along low cliffs and seafront paths brings you to Marsaskala and St. Thomas Bay for an afternoon dip or promenade walk. Shoes for uneven footpaths recommended.
EUR0, 40m

4:00PM

St. Thomas Bay (Marsaskala) beach walk

Relax on the small sandy bay or stroll the promenade; ideal for a gentle late-afternoon walk. Public access, check tidal conditions for swimming.
EUR0, 1h30m

7:30PM

Dinner at Ferretti (Marsaskala waterfront)

Waterfront restaurant serving Mediterranean cuisine and local dishes — relaxed seaside atmosphere, usually open for dinner from early evening.
EUR25, 1h30m

Day 4: Gozo Day

Gozo (Victoria, Dwejra, Xlendi), Malta on September 13, 2025

7:30AM

Travel Marsaxlokk/Valletta → Ċirkewwa ferry terminal

Return to Valletta if needed then take bus or taxi to Ċirkewwa (from Valletta ≈40–60 mins, from Marsaxlokk ≈60–90 mins). Allow extra time for peak-season queues at the terminal.
EUR3, 1h0m

9:00AM

Ferry Ċirkewwa → Mgħarr (Gozo)

Passenger ferry crossing takes about 25 minutes; ferries run frequently (check current timetable) — on arrival, Mgħarr is a short walk/bus ride to Victoria (Rabat).
EUR5, 25m

10:00AM

Breakfast near Mgħarr or Victoria (Maldonado Bistro)

Light breakfast in Mgħarr or head to Victoria for cafés; Maldonado Bistro in Mgħarr/nearby areas opens from about 8:00AM and is a comfortable start before walking the Citadel.
EUR10, 45m

11:00AM

The Citadel, Victoria

Walk the medieval citadel to enjoy panoramic island views and small museums; the Citadel complex normally welcomes visitors 9:00AM–5:00PM. It's an easy walk from the Victoria bus terminus.
EUR5, 1h30m

1:00PM

Lunch at Ta' Rikardu (Victoria)

Traditional Gozitan dishes in a homely setting within or near the Citadel — open for lunch, reservations recommended at busy times.
EUR18, 1h0m

2:30PM

Dwejra Bay & Inland Sea walk

Scenic coastal walk across Dwejra to view the dramatic rocky coast and the Inland Sea; the Azure Window arch collapsed in 2017 but the area remains a powerful coastal walk. Public access; allow 30–60 minutes for walking around the headland.
EUR0, 1h30m

4:30PM

Xlendi Bay seaside walk

Head to Xlendi for a cliff-top walk and early evening views; cafés and bars line the bay. From Dwejra expect a bus or short drive (≈20–30 minutes).
EUR0, 1h0m

7:30PM

Dinner at Patrick's Lounge (Xlendi)

Sunset seaside dining in Xlendi — fresh seafood and island specialities, ideal after a day of walking. Check opening times and reserve if possible.
EUR30, 1h30m

9:30PM

Return Gozo → Malta (ferry)

Catch an evening ferry back to Ċirkewwa; ferry crossings continue into the evening but check the timetable to match your return travel. From Ċirkewwa return to your Valletta-area base by bus or taxi (≈40–60 minutes).
EUR5, 45m

Day 5: Sliema & St Julian's Walk

Sliema & St Julian's, Malta on September 14, 2025

8:30AM

Travel Valletta → Sliema (passenger ferry or bus)

Short passenger ferry from Valletta to Sliema ≈10–15 minutes (frequent service), or bus ≈15–25 minutes; this is a scenic and quick transfer to start the coastal walk.
EUR2, 15m

9:00AM

Breakfast on Sliema promenade

Cafés along the Sliema waterfront open from early morning and are perfect for a relaxed seaside breakfast before you set off walking along the coast.
EUR12, 45m

10:00AM

Sliema promenade to Tigné Point walk

Stroll the seafront, pass Fort Tigné and the modern Tigné Point development; easy paved paths and seafront views make for pleasant walking. Allow time for stops and photos.
EUR0, 1h0m

11:30AM

Manoel Island & Gzira stretch

Cross (or view) Manoel Island and continue the waterfront walk into Gżira, where cafés and small shops line the seafront; this area is lively and walkable.
EUR0, 45m

1:00PM

Lunch at Balluta Bay or Spinola Bay (St Julian's)

Choose a seaside eatery in picturesque Balluta or Spinola Bay for fresh Mediterranean plates and people-watching; many restaurants serve lunch from 12:00PM.
EUR20, 1h0m

2:30PM

Coastal walk St Julian's → Pembroke (optional short stretch) or relax at Spinola Bay

Either extend the coastal walk northwards an extra 30–60 minutes for quieter coastal views, or linger at Spinola Bay and enjoy the cafés and small harbour. Both options favour walking and relaxation.
EUR0, 1h0m

5:00PM

Early evening return or seaside sundowner

Return to Valletta by ferry or bus (ferry ≈10–15 minutes) or stay for an evening drink by the sea; ferries and buses run frequently but check final services if you have an evening flight next day.
EUR2, 30m

7:30PM

Dinner in Valletta or St Julian's (your choice)

If back in Valletta enjoy a final dinner in the warren of streets; if staying in St Julian's choose a bay-front restaurant for a lively finale. Both areas have restaurants open into late evening.
EUR30, 1h30m
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