Catch an overnight AC train from New Delhi (NDLS) to Guwahati (GHY). Travelling by train saves daylight travel and puts you at the gateway to Meghalaya the next morning; book AC 2A/3A in advance.
Use the train pantry or pre‑order e‑catering; bring some snacks and a refillable bottle. Trains usually serve dinner late evening — confirm pantry availability when booking.
Arrive at Guwahati station/railhead; have a hearty breakfast at a nearby café — try local tea and light Assamese snacks before the road transfer to Shillong.
Umiam (Barapani) offers calm water activities and scenic viewpoints; kayak or take a small boat. Operators usually run 9:00am–5:00pm — confirm and book a slot.
Dinner at a well‑rated Shillong eatery to try Khasi specialities and smart casual options; many restaurants are open until late evening — check closing times locally.
A 1–3 hour walk to dramatic canyons and ridgelines with panoramic views; excellent for sunrise photos and light trekking. Local guides/operators run trips from 7:00am–4:00pm — start early.
A supervised outdoor rock‑climbing/rappelling session with a certified local provider near Shillong; it’s a great adrenaline complement to the canyon trek. Check operator hours (generally 9:00am–5:00pm) and book ahead.
Return to your resort for dinner; many resorts offer locally sourced menus and bonfire evenings — ask at reception about activity timings for the next day.
Walk through Mawsmai Cave — easy, well‑lit passages with interesting limestone formations; open roughly 9:00am–4:00pm (confirm seasonal hours). A must‑see for caving beginners.
Visit the Nohkalikai Falls viewpoint for striking cliff and waterfall views; viewpoints generally open during daylight (approx 6:00am–4:00pm). Ideal late afternoon light.
For real adventure, join a canyoning or waterfall rappelling session organised by local operators (timings depend on weather and operator; usually daytime only) — suitable for experienced beginners with guides.
Return to the resort, enjoy a warm meal and prepare gear for the living‑root bridge trek the next day — check with the resort for packed‑lunch options.
Have an early breakfast and drive to the Tyrna parking / trailhead to begin the Nongriat descent; early starts avoid heat and maximise daylight for return trek.
A famous steep trek (many stone steps down ~3,000) through jungle and waterfalls that leads to the double‑decker living root bridge — a unique bio‑engineering marvel and one of Meghalaya’s top adventure hikes. Start early; trails are open during daylight only.
Enjoy a packed lunch near the bridge or by the Rainbow Falls pool; many trekkers swim here if weather permits — carry biodegradable packaging and respect local rules.
Spend the afternoon exploring adjacent trails and small waterfalls near Nongriat village — great for nature photography and cooling off after the descent.
Stay overnight in locally run tent camps or simple homestay tents close to the bridge — rustic camp with local meals; this is one of your two nights under canvas and gives an authentic village experience.
Early breakfast then begin the ascent back to Tyrna trailhead; the return climb takes a few hours — steady pace recommended. Trails are day‑use only; start early to avoid late fog or rain.
A scenic drive (approx 2–3h depending on start point) to Dawki on the India–Bangladesh border famed for the crystal‑clear Umngot River; plan for afternoon activities there.
Experience the famous transparent waters by glass‑bottom boat or kayak. Operators usually run from ~8:00am–4:00pm; confirm times and river conditions before booking.
Camp by the riverside under tents for your second tent night — evening bonfires are common when permitted; this campsite is ideal for stargazing and river sounds.
A short scenic drive (~45–60 minutes) to Mawlynnong village — famous for its cleanliness, living root bridge viewpoint (Riwai suspension bridge) and village hospitality.
Walk the village lanes, visit viewpoints and the living root bridge at Riwai; the village is open during daylight (approx 8:00am–5:00pm) and entry is informal but respectful donations are welcome.
Enjoy a final regional dinner (Assamese thali or fish specialties) at the resort or a recommended Guwahati restaurant; confirm kitchen closing times locally.
If returning by overnight train, book the evening Guwahati → New Delhi service (typical departure evenings around 7:00–9:00pm; journey ~24h). Alternatively fly for a faster return.