7-Day Itinerary for Cheap Eats in Benagil, Portugal in July 2023

1. Day 1: Breakfast at Pastelaria Biju
   5 minutes (0.3 miles) from Praia de Benagil

   Start your day with freshly baked pastries and strong coffee at this family-owned bakery. Don't miss their famous pastel de nata!

2. Day 2: Lunch at O Sino
   15 minutes (2.1 miles) from Pastelaria Biju

   Enjoy fresh seafood and traditional Portuguese dishes at this casual restaurant overlooking the ocean.

3. Day 3: Dinner at A Rampa
   20 minutes (3.8 miles) from O Sino

   Indulge in delicious steak and seafood dishes while sipping on local wine at this cozy restaurant with stunning views.

4. Day 4: Lunch at Restaurante Praia do Carvalho
   15 minutes (2.6 miles) from A Rampa

   Relax on the beach while enjoying fresh fish and homemade sangria at this charming beachfront restaurant.

5. Day 5: Dinner at A Tasca
   10 minutes (1.5 miles) from Restaurante Praia do Carvalho

   Savour traditional Portuguese dishes made with locally sourced ingredients at this cozy restaurant with a warm atmosphere.

6. Day 6: Lunch at O Algar
   15 minutes (2.9 miles) from A Tasca

   Try the grilled sardines and other fresh seafood dishes at this beachfront restaurant with a laid-back atmosphere.

7. Day 7: Dinner at Tasca David
   10 minutes (1.2 miles) from O Algar

   End your trip with delicious tapas and a glass of port wine at this trendy restaurant with a lively atmosphere.

Recommendations

If you have time, consider taking a day trip to the nearby city of Portimão, where you can explore the museums, art galleries, and historic sites. You can also take a boat tour along the scenic coastline and visit the famous Benagil Cave. Don't forget to try the local wines and olive oil!

For finding hotels and flights, you can use this link.