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7‑Day Manali & Kasol Adventure Itinerary

Viewed by 165 travelers

Day 1: Arrival in Manali & Settling In

Morning: Fly into Bhuntar Airport and transfer to Manali (≈2 hours). Check into your hotel and enjoy a light breakfast while soaking in the crisp mountain air.

Afternoon: Take a leisurely stroll along the Manali Mall Road to familiarize yourself with the town, browse local handicrafts, and sample some hot‑buttered parathas.

Evening: Dine at a riverside restaurant near the Beas River, where you can try trout curry and relax to the sound of flowing water.

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Day 2: Manali Local Sightseeing

Morning: Visit the ancient Hadimba Temple, set amidst towering deodar trees, and explore the nearby Gadhan Thekchhok shrine.

Afternoon: Head to the historic Manu Temple and then enjoy a short hike to the panoramic viewpoint of Vashisht Village, famous for its hot springs.

Evening: Unwind with a dip in the therapeutic waters of Vashisht Hot Springs followed by a cozy dinner at a local café in Old Manali.

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Day 3: Solang Valley & Rohtang Pass

Morning: Drive to Solang Valley for adventure activities such as paragliding, zorbing, and a rope‑way ride offering spectacular views.

Afternoon: Continue to the iconic Rohtang Pass (subject to permit) for snow‑capped scenery, photo ops, and a short walk on the high‑altitude meadow.

Evening: Return to Manali, enjoy a warm cup of Himachali tea, and stroll through the bustling Mall Road for night shopping.

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Day 4: Vashisht & Old Manali Exploration

Morning: Explore the quaint Vashisht Village further, visiting the ancient Vashisht Temple and tasting the locally made honey.

Afternoon: Wander through Old Manali, stopping at the iconic Jogni Falls and the artistic Manali Club courtyard.

Evening: Enjoy a campfire dinner at a popular Old Manali café, trying the regional dish “siddu” and local apple cider.

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Day 5: Transfer to Kasol & Parvati Valley

Morning: Check out and embark on a scenic 2‑hour drive to Kasol, crossing the Beas River bridge and entering Himachal’s lush Parvati Valley.

Afternoon: Settle into a riverside guesthouse in Kasol, then take a gentle walk along the Parvati River, visiting the serene Ravidas Temple.

Evening: Explore the vibrant Kasol market, sampling Israeli‑influenced cafés and trying the famous trout dish at a local eatery.

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Day 6: Kasol & Tosh Village Excursion

Morning: Hike from Kasol to the picturesque Tosh Village (≈3 hours) passing through pine‑covered trails and waterfalls.

Afternoon: Arrive in Tosh, relax at the tea stalls, enjoy panoramic views of the snow‑capped peaks, and visit the tiny Shiva Temple overlooking the valley.

Evening: Return to Kasol, unwind with a yoga session by the river, and indulge in a wholesome dinner at a Himalayan cuisine restaurant.

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Day 7: Kheerganga Trek & Departure

Morning: Begin the moderate trek to Kheerganga (≈4‑5 hours), trekking through alpine meadows, rhododendron forests, and crossing the charming Parvati River bridges.

Afternoon: Arrive at Kheerganga’s natural hot springs, soak in the therapeutic waters, and enjoy a light packed lunch with stunning mountain vistas.

Evening: Descend back to Kasol, collect your luggage, and transfer to the Bhuntar Airport or onward transport for departure.

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Time and Cost Estimates

  • Manali Mall Road – 2 hrs – ₹200 (shopping & snacks)
  • Hadimba Temple – 1 hr – Free
  • Manu Temple – 1 hr – Free
  • Vashisht Hot Springs – 2 hrs – ₹300 (entry & bathing)
  • Solang Valley Adventure Activities – 3 hrs – ₹1,200
  • Rohtang Pass (permit + taxi) – 4 hrs – ₹2,500
  • Jogni Falls – 1 hr – ₹100 (entry)
  • Parvati River Walk (Kasol) – 2 hrs – Free
  • Tosh Village Trek – 6 hrs (round‑trip) – ₹500 (guide)
  • Kheerganga Trek & Hot Springs – 8 hrs – ₹800 (guide + spring fee)
  • Transportation (Manali‑Kasol, airport transfers) – 7 hrs – ₹3,000
  • Accommodation (6 nights, mid‑range) – 6 nights – ₹12,000
  • Meals (average ₹500/day) – 7 days – ₹3,500
  • Miscellaneous (permits, tips) – – ₹1,000
  • Total Estimated Cost – – ₹24,900

Tips

If you have extra days, consider adding a full‑day excursion to the breathtaking Malana Village or extending the Kheerganga trek for sunrise. To shorten the trip, you can skip the Rohtang Pass and combine the Tosh and Kheerganga hikes into a single day, reducing travel time while still experiencing the highlights of both valleys.

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