Morning: Fly into Asheville Regional Airport and take a shared shuttle to your cozy Budget B&B in the River Arts District. After settling in, enjoy a light snack of fresh fruit and gluten‑free granola.
Afternoon: Wander through Downtown Asheville, exploring boutique shops and the vibrant Pack Square Park. Stop for a lunch at a dedicated allergy‑friendly café offering soy‑free, dairy‑free, and egg‑free bowls.
Evening: Dine at Purely Gluten‑Free Eatery, where the menu is carefully curated to avoid soy, dairy, egg, chickpea, and avocado. End the night with a romantic walk along the French Broad River Greenway.
Find HotelsMorning: Drive to the scenic Blue Ridge Parkway and hike the gentle Craggy Gardens Trail, spotting wildflowers and panoramic views. Pack a picnic of gluten‑free crackers, hummus‑free veggie sticks, and fresh berries.
Afternoon: Continue to Sliding Rock for a refreshing dip in the natural water slide, then head back to Asheville for a quick bite at a food‑truck offering allergen‑safe tacos.
Evening: Relax with a candlelit dinner at Sunrise Bistro, which specializes in allergy‑aware Mediterranean dishes (no avocado, chickpeas, or dairy). Finish with a stroll through the illuminated Asheville Botanical Gardens.
Find HotelsMorning: Take a short drive to Lake Lure for kayaking on crystal‑clear waters; equipment rentals are affordable and inclusive of safety gear.
Afternoon: Enjoy a lakeside picnic with allergy‑safe sandwiches (gluten‑free bread, turkey, lettuce) and a guided nature walk around the shoreline.
Evening: Return to Asheville for a low‑key dinner at Harvest Kitchen, featuring a seasonal menu free of soy, gluten, dairy, egg, chickpea, and avocado. Unwind with a nightcap at a local speakeasy offering allergen‑friendly mocktails.
Find HotelsMorning: Visit the Asheville Art Museum to admire contemporary American works; audio guides are complimentary.
Afternoon: Explore the historic Biltmore Village, browsing artisanal shops and the Smith-McDowell House Museum. Lunch at a farm‑to‑table spot serving certified gluten‑free salads and grilled fish.
Evening: Participate in a private cooking class at Allergy‑Aware Culinary Studio, learning to create a romantic, allergen‑free three‑course meal you can recreate at home.
Find HotelsMorning: Savor a leisurely breakfast at the B&B with fresh eggs (optional), fruit, and gluten‑free muffins. Take a short walk to the North Carolina Arboretum for a final nature soak.
Afternoon: Check out and store luggage at the B&B while you enjoy a quick brunch at a nearby café known for its allergen‑safe menu. Head to the airport for your departure.
Evening: Arrive home with cherished memories and a collection of allergy‑friendly recipes from your cooking class.
Find HotelsTotal Estimated Cost: $795
To extend the trip, add an extra day for a day‑trip to the nearby Great Smoky Mountains National Park or a wine‑tasting tour in the Hendersonville area, budgeting an additional $150‑$200. If you need to shorten the stay, combine Day 3 and Day 4 activities (e.g., skip the cooking class and enjoy a relaxed afternoon at the Arboretum) to keep the total under $600 while still experiencing Asheville’s natural beauty and romantic vibe.