Manali Adventure & Relaxation Itinerary

Day 1: Arrival & Local Exploration

Morning: Arrive in Manali and settle into your hotel. Take a leisurely stroll along Mall Road to get acquainted with the town’s vibrant shops and cafés.

Afternoon: Visit the historic Hadimba Temple, nestled within cedar forests, and explore the nearby Manu Temple dedicated to the sage Manu.

Evening: Enjoy a sunset walk beside the Beas River, followed by dinner at a local restaurant serving Himachali cuisine.

Day 2: Mountain Adventure

Morning: Head out early to Solang Valley for thrilling activities such as paragliding, zorbing, or a gentle ropeway ride offering panoramic views.

Afternoon: Continue to the iconic Rohtang Pass (subject to permit availability) for breathtaking high‑altitude scenery and optional snow play.

Evening: Return to Manali and unwind at the soothing Vashisht Hot Springs, where you can soak in natural mineral pools.

Day 3: Cultural Heritage

Morning: Drive to the picturesque village of Naggar to explore the beautifully restored Naggar Castle and the adjoining Roerich Art Gallery.

Afternoon: Visit the serene Tibetan Monastery in Old Manali, and wander through its colorful prayer wheels and murals.

Evening: Stroll through the charming lanes of Old Manali, enjoy street food, and perhaps attend a live acoustic music session at a café.

Day 4: Nature & Departure

Morning: Embark on a short trek to the tranquil Jogini Waterfall, a perfect spot for photos and a refreshing dip.

Afternoon: Explore the lush Van Vihar National Park for a final encounter with Himalayan flora and fauna before packing.

Evening: Depart Manali with lasting memories, or extend your stay to enjoy additional activities like rafting on the Beas River.

Time and Cost Estimates

• Mall Road – 1 hour – $0 (shopping expenses optional)
• Hadimba Temple – 1 hour – $2 entry
• Manu Temple – 30 mins – $1 entry
• Beas River (sunset walk) – 1 hour – Free
• Solang Valley – 3 hours – $15 (activities)
• Rohtang Pass – 4 hours – $25 (permit & transport)
• Vashisht Hot Springs – 2 hours – $5 (entry)
• Naggar Castle – 2 hours – $3 entry
• Roerich Art Gallery – 1 hour – $2 entry
• Tibetan Monastery – 1 hour – Free (donation suggested)
• Old Manali – 2 hours – Free (food & drinks extra)
• Jogini Waterfall – 2 hours – Free
• Van Vihar National Park – 2 hours – $4 entry
• Transportation (local taxis & shuttles) – 5 hours total – $40
• Meals (average) – 4 days – $80
• Total Estimated Cost: $209

Tips

If you have extra time, consider adding a day for a full‑day trek to the stunning Hampta Pass or a rafting excursion on the Beas River. To shorten the trip, you can skip the Rohtang Pass (subject to weather) and focus on Manali’s local attractions like Solang Valley and the cultural sites, which still provide a rich experience in just three days.