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Prakriti Aalay, Uttarakhand – 3‑Day Adventure Itinerary

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Day 1: Arrival & Exploration of Dehradun

Morning: Arrive at Dehradun’s Jolly Grant Airport and transfer to your hotel. After settling in, enjoy a leisurely breakfast and stroll through the scenic Rajaji National Park outskirts for a quick wildlife glimpse.

Afternoon: Visit the historic Forest Research Institute with its majestic colonial architecture and informative exhibits on Himalayan flora.

Evening: Dine at a local restaurant and explore the bustling Paltan Bazaar for handicrafts and regional snacks.

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Day 2: Journey to Prakriti Aalay & Spiritual Sites

Morning: Depart for Prakriti Aalay (≈2‑hour drive). Upon arrival, join a guided nature walk highlighting the sanctuary’s medicinal plants and serene waterfalls.

Afternoon: Participate in a mindfulness session at the centre’s meditation hall, followed by a light vegetarian lunch featuring organic produce from the farm.

Evening: Take a short trip to nearby Rishikesh to witness the Ganga Aarti at the iconic Lakshman Jhula and enjoy a riverside dinner.

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Day 3: Haridwar Pilgrimage & Departure

Morning: Drive to Haridwar (≈1 hour). Explore the sacred Har Ki Pauri ghat and attend the early morning prayer rituals.

Afternoon: Visit the historic Mansa Devi Temple via the cable car for panoramic views of the city and the Himalayas.

Evening: Return to Dehradun, collect your luggage, and head to the airport for your onward journey.

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Time and Cost Estimates

  • Rajaji National Park (outskirts visit) – 2 hours – ₹500
  • Forest Research Institute – 2 hours – ₹200
  • Prakriti Aalay guided walk – 3 hours – ₹1,200
  • Mindfulness session & lunch – 2 hours – ₹800
  • Rishikesh Ganga Aarti (Lakshman Jhula) – 2 hours – ₹300
  • Har Ki Pauri – 2 hours – ₹0 (free)
  • Mansa Devi Temple cable car – 1 hour – ₹250
  • Transportation (car & driver for 3 days) – 9 hours total – ₹4,500
  • Accommodation (2 nights) – – ₹6,000
  • Meals (breakfast, lunch, dinner) – – ₹2,500
  • Miscellaneous (entry fees, souvenirs) – – ₹700
  • Total Estimated Cost: ₹16,250

Tips

If you have extra days, consider extending your stay at Prakriti Aalay for a full‑day yoga retreat or adding a trek to the nearby Deoban meadow for stunning Himalayan vistas. To shorten the trip, you can combine Day 1 and Day 3 by flying directly into Dehradun and departing from Haridwar, reducing travel time while still enjoying the main highlights.

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