Upper Mustang Adventure Itinerary

Day 1: Arrival in Pokhara & Transfer to Jomsom

Morning: Fly from Kathmandu to Jomsom Airport, enjoying stunning views of the Annapurna range. Upon landing, check in to your boutique guesthouse and settle in.

Afternoon: Take a short walk to the Jomsom Bazaar for a quick lunch of local thukpa and explore the small market stalls selling Tibetan handicrafts.

Evening: Relax on the terrace of your guesthouse, watching the sunset over the Kali Gandaki River, and enjoy a traditional Nepali dinner with a cultural performance.

Day 2: Trek to Lo Manthang – The Gateway to Upper Mustang

Morning: Begin the trek from Jomsom to Thini, crossing the breathtaking Thini Pass (5,200 m) and taking in panoramic mountain vistas.

Afternoon: Descend into the ancient village of Chhoser, visit the 14th‑century Chhoser Monastery, and enjoy a packed lunch by the river.

Evening: Arrive in Lo Manthang, the walled capital of Upper Mustang, and check into a locally‑run guesthouse. Take a leisurely evening stroll around the fortified walls.

Day 3: Exploring the Royal Capital

Morning: Guided tour of the Lo Manthang Palace, where you’ll learn about the centuries‑old lineage of the Mustang kings and view exquisite murals.

Afternoon: Visit the Gompa of the Sixteenth Century and the Hale Thar (Mural) Museum, followed by a lunch of yak cheese and barley porridge in a traditional courtyard.

Evening: Attend a local folk music session at the guesthouse, featuring the haunting sounds of the damphu drum and throat singing.

Day 4: Return to Pokhara

Morning: Depart Lo Manthang by vehicle to Jomsom, stopping at the scenic viewpoint of Muktinath Temple for a quick blessing.

Afternoon: Fly from Jomsom back to Pokhara, where you can enjoy a lakeside lunch at Phewa Lake and take a short boat ride.

Evening: Transfer to Kathmandu or extend your stay in Pokhara for additional trekking or relaxation.

Time and Cost Estimates

• Jomsom Airport – 30 min – $20 (flight ticket)
• Thini Pass trek – 5 h – $50 (guide & permits)
• Chhoser Monastery – 1 h – $5 (entry)
• Lo Manthang Palace – 2 h – $10 (guided tour)
• Gompa & Hale Thar Museum – 1.5 h – $7 (entry)
• Muktinath Temple – 1 h – $5 (donation)
• Phewa Lake boat ride – 1 h – $8
• Accommodation (3 nights) – – $150
• Meals (average) – – $80
• Transportation (flights & vehicle) – – $200
• Total Estimated Cost – $535

Tips

To extend the trip, add an extra day in Pokhara for a sunrise hike to the World Peace Pagoda or a day trek to the Annapurna Base Camp. If you need to shorten the itinerary, skip the Muktinath stop and fly directly from Jomsom to Kathmandu on Day 4, saving both time and travel costs.