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10-Day Upper Mustang Trek (Jomsom → Lo Manthang → Jomsom) — Permits, Flights & Teahouse Plan (Oct 18–27, 2025)

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Day 1: Permit & Travel

Kathmandu, Nepal on October 18, 2025

08:30am

Obtain Restricted Area Permit (RAP) and TIMS

Collect the Upper Mustang Restricted Area Permit in Kathmandu (Department/agency); this is mandatory and usually processed same day if you arrive early — permits must be arranged before entering Mustang.
USD500, 1h00m

10:30am

Breakfast at Roadhouse Café or The Bakery Cafe (Thamel)

Reliable, hearty breakfast for a long travel day; both are open from ~7:00am and offer Western and Nepali options to fuel the trek.
USD6, 0h45m

12:00pm

Fly Kathmandu → Pokhara

Short domestic flight to Pokhara to connect onward to Jomsom the next morning; flights depart throughout the day but morning flights give more buffer for Jomsom connections.
USD75, 0h30m

03:00pm

Phewa Lake & Lakeside walk

Relax by Phewa Lake, take a boat if desired, and prepare gear; shops in Lakeside are open until evening for last-minute purchases.
NPR1500, 1h30m

07:00pm

Dinner at Moondance or Café Concerto

Western/Nepali menu and comfortable seating — good last civilized meal before the trek; restaurants open until ~9:30–10:00pm.
USD12, 1h00m

Day 2: Fly to Jomsom

Pokhara → Jomsom → Kagbeni, Nepal on October 19, 2025

05:00am

Early breakfast at Roads House / Hotel

Very early start to reach Pokhara Domestic Terminal; most departure flights to Jomsom are in the early morning (6:00–8:00am), so eat something light and pack essentials.
USD5, 0h30m

06:30am

Fly Pokhara → Jomsom

Scenic, weather-dependent flight (landing at Jomsom); flights often depart at dawn — expect 20–30 minutes.
USD85, 0h30m

08:00am

Arrival & quick lunch in Jomsom

Grab dal bhat or momos in a Jomsom teahouse while staff arrange mule support/porter; Jomsom eateries open early for flight passengers.
USD6, 0h45m

09:30am

Drive/short trek Jomsom → Kagbeni; start trek to Chele

Drive or trek the short, dramatic stretch to Kagbeni then follow the trail upstream toward Chele; the trail is mainly teahouse-to-teahouse.
USD10, 4h00m

03:30pm

Teahouse check-in in Chele/Kagbeni

Settle into a local teahouse; enjoy high-altitude tea and begin acclimatizing — teahouses typically serve until early evening.
USD10, 0h45m

07:00pm

Dinner: local dal bhat at the teahouse

Hearty Nepali dal bhat (rice, lentils, vegetables) to restore energy; teahouses serve dinner around 6–8pm.
USD5, 1h00m

Day 3: Into Mustang

Chele → Syanbochen (Geling), Nepal on October 20, 2025

07:30am

Breakfast at teahouse

Simple porridge, eggs or toast — teas/coffee to warm up before the day's trek; teahouse kitchens open from early morning.
USD4, 0h30m

08:30am

Trek Chele → Syanbochen / Geling

Scenic day of hiking through high desert landscapes, small villages and mani walls; expect dry, windy conditions and strong sunlight.
USD0, 6h00m

02:30pm

Lunch on trail / packed dal bhat

Teahouse lunch en route (simple rice/noodle dishes) to refuel; teahouses provide lunch usually midday.
USD6, 0h45m

05:30pm

Evening arrival and acclimatization

Check into a teahouse in Geling/Syanbochen; rest, drink fluids and take it easy to acclimatize — teahouses close kitchens after dinner.
USD10, 0h30m

07:00pm

Dinner: Thakali/Nepali teahouse meal

Try local Thakali set or dal bhat with side dishes; typical teahouse dinner time ~6–8pm.
USD6, 1h00m

Day 4: Villages & Views

Geling → Chhusang → Ghami/Charang, Nepal on October 21, 2025

07:30am

Breakfast at teahouse

Light breakfast and hot tea; mountain sun is strong so bring sunscreen and hat before departing.
USD4, 0h30m

08:30am

Trek to Chhusang and Ghami

Cross wind-swept canyons and stop in Chhusang (dramatic canyon walls) then continue to Ghami — great for photographs and village visits.
USD0, 5h30m

01:00pm

Lunch in Ghami (local teahouse)

Local soups, noodle dishes or dal bhat in a village teahouse; restful midday break.
USD6, 0h45m

03:30pm

Visit local gompas & mani walls

Explore small gompas and large stone mani walls in village centers — good cultural introduction to Mustang Tibetan-Buddhist life; most gompas open 9:00–17:00.
NPR200, 1h00m

07:00pm

Dinner in Charang/Ghami teahouse

Enjoy warm soup and dal bhat; teahouses serve until early evening, kitchens close after dinner.
USD6, 1h00m

Day 5: Approach Lo Manthang

Ghami → Tsarang → Lo Manthang, Nepal on October 22, 2025

07:30am

Breakfast at teahouse

Fuel up early; clear skies are common and sun is strong at altitude.
USD4, 0h30m

08:30am

Trek Ghami → Tsarang → Lo Manthang

Final approach to the walled capital of Upper Mustang; you'll pass ancient villages and hilltop gompas before reaching Lo Manthang.
USD0, 6h00m

02:30pm

Lunch in Tsarang / on trail

Simple tea and noodle or rice dishes; restaurants/teahouses in Tsarang operate from morning to early evening.
USD6, 0h45m

04:00pm

Arrive Lo Manthang; check in

Settle into guesthouse in the walled town; permits will be checked by local authorities — Lo Manthang has basic guesthouses and a few lodges.
USD12, 0h45m

06:00pm

Dinner at Lo Manthang guesthouse

Local Tibetan-influenced dishes — try tsampa or stews; evening is peaceful and cold, so hot meals are appreciated.
USD8, 1h00m

Day 6: Explore Lo Manthang

Lo Manthang, Upper Mustang, Nepal on October 23, 2025

08:00am

Breakfast at guesthouse

Simple cooked breakfast — plan a relaxed morning to explore the town's narrow lanes and altitude-adjusted pace.
USD5, 0h30m

09:00am

Visit Lo Manthang Palace & Jampa Lhakhang

Explore the royal palace and Jampa (Maitreya) monastery inside the walled town; palace and gompas are typically open 9:00–17:00 (hours can vary seasonally).
USD10, 2h00m

12:30pm

Lunch in Lo Manthang (guesthouse)

Local set meal at your guesthouse — a good chance to try local butter tea and Tibetan dishes.
USD8, 0h45m

02:00pm

Afternoon visits: Chhoser caves or nearby gompas

Short excursions to nearby caves at Chhoser (human bone caves) or small hilltop gompas for panoramic views; some sites are open daylight hours — hire a local guide for context.
USD15, 3h00m

07:00pm

Dinner & cultural evening

Enjoy local foods and, if available, a short talk with a local elder or guide about Mustang history; guesthouse kitchens serve dinner ~6–8pm.
USD8, 1h00m

Day 7: Leave Lo Manthang

Lo Manthang → Charang → Geling, Nepal on October 24, 2025

07:30am

Breakfast and pack

Early breakfast, check permit stamps as you depart — keep a relaxed pace heading back toward Charang and Geling.
USD5, 0h30m

08:30am

Trek Lo Manthang → Charang → Geling

Retrace the trail through villages visited earlier, enjoying different light and possibly easier walking since downhill sections dominate.
USD0, 6h00m

01:00pm

Lunch en route

Stop at a teahouse for soup or noodles and rest; teahouses serve lunch midday.
USD6, 0h45m

05:00pm

Arrive Geling/Syanbochen; rest

Relax at a teahouse and review photography; prepare for longer trekking days back toward Kagbeni.
USD10, 0h30m

07:00pm

Dinner at teahouse

High-protein meal (lentils, veggies, sometimes meat) to recover from the day's walking; kitchens close after dinner.
USD6, 1h00m

Day 8: Towards Kagbeni

Geling → Chele → Kagbeni, Nepal on October 25, 2025

07:30am

Breakfast at teahouse

Porridge/egg and tea; pack for a moderate day of walking with more river scenery returning toward Kagbeni.
USD4, 0h30m

08:30am

Trek back toward Chele and Kagbeni

Enjoy familiar terrain with different lighting and possibly snow-capped peaks in the distance; easy to moderate mileage.
USD0, 5h00m

01:00pm

Lunch at Chele teahouse

Relaxed lunch and tea; you can purchase small souvenirs in Kagbeni.
USD6, 0h45m

03:00pm

Arrive Kagbeni; village exploration

Explore the old village, Buddhist gompa and the confluence area — Kagbeni is the gateway to Upper Mustang and a good place to meet locals.
NPR200, 1h30m

07:00pm

Dinner at Kagbeni guesthouse

Simple local meal and early night to be ready for travel to Jomsom the next day.
USD6, 1h00m

Day 9: Return to Jomsom

Kagbeni → Jomsom → Fly to Pokhara, Nepal on October 26, 2025

06:00am

Early breakfast and pack

Very early start to reach Jomsom and connect to flights — breakfast available at guesthouses from dawn.
USD4, 0h30m

07:00am

Drive/trek Kagbeni → Jomsom

Short morning travel back to Jomsom airstrip; roads or trails depend on local transport options.
USD10, 1h00m

09:00am

Fly Jomsom → Pokhara

Morning flight to Pokhara (weather dependent); reserve flexible tickets as flights can be delayed/cancelled.
USD85, 0h30m

12:30pm

Lunch in Pokhara Lakeside

Celebrate trek completion at a comfortable Lakeside restaurant — Moondance or Cuckoo’s offer a wider menu and hot showers.
USD12, 1h00m

03:00pm

Relax and souvenir shopping

Rest sore muscles, get a massage if desired (many small massage centers in Lakeside open ~10:00–20:00).
USD15, 1h00m

07:00pm

Dinner at Café Concerto or Moondance

Good western/Nepali dinner and cozy evening — restaurants open until ~9:00–10:00pm.
USD15, 1h15m

Day 10: Return Kathmandu

Pokhara → Kathmandu, Nepal on October 27, 2025

07:00am

Breakfast at hotel

Leisurely breakfast before the short flight to Kathmandu; check-out and ensure all paperwork and permits are packed.
USD6, 0h30m

08:30am

Fly Pokhara → Kathmandu

Morning flight back to Kathmandu (20–30 minutes); allow time for transfers to your hotel or onward international flights.
USD75, 0h30m

11:00am

Lunch in Thamel: OR2K or Fire & Ice Pizzeria

Final meal in Kathmandu — OR2K for vegetarian-friendly options, Fire & Ice for pizza and Nepalese ambiance; both open midday.
USD10, 1h00m

02:00pm

Final souvenir shopping / depart

Use remaining hours to shop, visit Kathmandu’s Garden of Dreams or relax before your international departure; Garden of Dreams open ~09:00–18:00.
NPR500, 2h00m

06:00pm

Dinner suggestion: Bhojan Griha or local Nepali kitchen

Experience fine Nepali cuisine at Bhojan Griha (reservation recommended) or a cozy local restaurant; typical dinner hours 18:00–21:00.
USD18, 1h30m
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