7‑Day Naples & Rome Adventure

Day 1: Arrival in Naples

Morning: Arrive at Naples International Airport and check into your hotel in the historic centre. Take a leisurely walk to the iconic Spaccanapoli to feel the city's pulse.

Afternoon: Explore the Naples Historic Center, visiting the Duomo and sampling authentic pizza al pomodoro at a nearby pizzeria.

Evening: Stroll along the waterfront to the Castel dell'Ovo, enjoy sunset views over the Bay of Naples, and dine on fresh seafood in the charming Borgo Marinari.

Day 2: Sorrento & Amalfi Coast

Morning: Depart early by train and ferry to Sorrento. Wander the lively Piazza Tasso and admire the cliffs from the Marina Grande.

Afternoon: Board a scenic coastal bus to the picturesque town of Amalfi. Visit the striking Amalfi Cathedral and enjoy a leisurely lunch of lemon‑infused dishes.

Evening: Return to Sorrento for a sunset aperitivo, then take the night ferry back to Naples and rest.

Day 3: Capri Excursion

Morning: Catch an early ferry to Capri. Start with a boat tour to the famous Blue Grotto, marveling at the luminous azure waters.

Afternoon: Ride the funicular to Anacapri and explore the tranquil Villa San Michele and the stunning Monte Solaro viewpoint.

Evening: Return to Naples, enjoy a relaxed dinner in the historic district, and perhaps a nightcap at a local bar.

Day 4: Travel to Rome & First Impressions

Morning: Check out of your Naples hotel and take a high‑speed train to Rome (≈1 h 10 min). Drop luggage at your Rome accommodation.

Afternoon: Begin your Roman adventure with a visit to the iconic Colosseum, followed by a stroll through the ancient Roman Forum.

Evening: Wander to the Trevi Fountain to toss a coin, then enjoy a classic Italian dinner in the lively Trastevere neighbourhood.

Day 5: Vatican & Central Rome

Morning: Head to the Vatican Museums for a guided tour of the Sistine Chapel and Raphael Rooms.

Afternoon: Visit St. Peter’s Basilica, climb to the dome for panoramic city views, then relax in the nearby Vatican Gardens.

Evening: Conclude your trip with a leisurely walk along the Via del Corso, stopping for gelato near the Spanish Steps before returning to your hotel.

Time and Cost Estimates

• Spaccanapoli – 1 hour – Free
• Castel dell'Ovo – 1 hour – €5
• Naples Historic Center – 2 hours – Free
• Sorrento (Piazza Tasso & Marina Grande) – 3 hours – €10
• Amalfi Cathedral – 2 hours – €12
• Blue Grotto (Capri) – 2 hours – €25
• Anacapri (Villa San Michele & Monte Solaro) – 2 hours – €15
• Colosseum – 2 hours – €16
• Vatican Museums – 3 hours – €30
• St. Peter’s Basilica (dome access) – 1.5 hours – €10
• Trevi Fountain – 1 hour – Free
• Spanish Steps & Via del Corso – 1 hour – Free
• Total Estimated Cost: €123

Tips

If you have extra time, consider adding a half‑day in Pompeii on the way from Naples to Rome, or extending your stay in Rome to explore the lesser‑known Trastevere and Villa Borghese gardens. For a shorter trip, combine Sorrento and Amalfi into a single day and replace the Capri visit with a quick boat ride around the Bay of Naples, saving both travel time and expenses.