Meghalaya Adventure: 4‑Day Itinerary

Day 1: Arrival & Shillong Exploration

Morning: Arrive at Shillong Airport and check into your hotel. Stroll through the bustling Police Bazar market, sampling local snacks like momos and pickles.

Afternoon: Visit the scenic Umiam Lake for a leisurely boat ride and enjoy panoramic views of the surrounding hills. Afterwards, explore the historic Don Bosco Centre for Indigenous Cultures to learn about Khasi heritage.

Evening: Dine at a rooftop restaurant overlooking the city, savoring Khasi specialties such as Jadoh and tungrymbai. End the night with a relaxed walk around Ward’s Lake illuminated by lanterns.

Day 2: Cherrapunjee (Sohra) Waterfalls & Caves

Morning: Depart early for Cherrapunjee, the wettest place on Earth. First stop at the thundering Nohkalikai Falls, one of India’s tallest waterfalls.

Afternoon: Explore the mysterious Mawsmai Cave, a limestone formation with glittering stalactites. Continue to the impressive Seven Sisters Falls for a short trek and photo opportunities.

Evening: Return to Shillong and enjoy a quiet dinner at a local eatery, reflecting on the day’s natural wonders.

Day 3: Mawlynnong & Dawki Border

Morning: Travel to Mawlynnong, Asia’s cleanest village. Walk the well‑kept lanes and visit the charming Living Root Bridge nearby.

Afternoon: Head to Dawki, a border town on the India‑Bangladesh frontier. Take a boat ride on the crystal‑clear waters of Umngot River, often described as a “river of glass.”

Evening: Return to Shillong, stopping at a local tea garden for a refreshing cup of Khasi tea before a relaxed evening at the hotel.

Day 4: Nongriat Double‑Decked Living Root Bridge & Departure

Morning: Drive to the village of Laitlum, then begin the trek to Nongriat. The hike includes a descent of over 3,000 steps leading to the spectacular Double‑Decked Living Root Bridge.

Afternoon: Explore the surrounding rainforest and enjoy a picnic near the cascading Rainbow Falls. Return to Shillong in the late afternoon.

Evening: Pack your belongings and catch your departure flight or train, taking home memories of Meghalaya’s misty hills and vibrant culture.

Time and Cost Estimates

• Police Bazar – 2 hours – $5
• Umiam Lake – 2 hours – $10
• Don Bosco Centre – 1.5 hours – $8
• Ward’s Lake – 1 hour – $3
• Nohkalikai Falls – 2 hours – $7
• Mawsmai Cave – 1 hour – $6
• Seven Sisters Falls – 1.5 hours – $5
• Living Root Bridge (Mawlynnong) – 1 hour – $4
• Umngot River (Dawki) – 2 hours – $12
• Double‑Decked Living Root Bridge (Nongriat) – 3 hours – $10
• Rainbow Falls – 1 hour – $4
• Meals & Local Transport – 4 days – $120
• Accommodation – 3 nights – $150
• Guide & Entry Fees – 4 days – $50
• Total Estimated Cost: $404

Tips

If you have extra time, consider extending the trip by a day to explore the remote villages of Jowai and the stunning Khongri Lake. For a shorter visit, focus on Shillong, Cherrapunjee, and Mawlynnong, skipping the full Nongriat trek to keep the itinerary within three days while still experiencing the region’s highlights.