Dylan's Café in Police Bazaar is a popular spot for a quick continental/Indian breakfast before heading out; if you must leave earlier, ask your hotel to pack a breakfast (bread, fruit, tea) to eat en route. Check Dylan's opening time (typically ~8:00am) and order ahead if leaving early.
Quick orientation at the project site: confirm your route with the local coordinator/driver and check permits/local guides if needed; this explains the area’s community forestry work and gives context to the grove visit.
Visit the Mawphlang sacred grove, one of the best-preserved Khasi sacred forests managed by the local community; the short guided walk (mandatory in most cases) explains sacred trees, rare plants and Khasi customs. The grove is typically open ~8:00am–4:00pm, but always confirm local hours and book a guide on arrival.
Walk through Mawphlang village lanes to see traditional houses, small-scale farming, local bamboo/handicraft work and interact (briefly, respectfully) with locals to learn about daily life and the role of community forests. Most village visits are free; small purchases or a nominal donation/support to a homestay are appreciated.
Finish with a hot Khasi tea/black tea and a local snack (like momo or fried rice cake) at a nearby stall or homestay — a great chance to try simple local flavors and confirm any homestay or guide contacts for longer stays. Stalls usually operate early; confirm availability with the guide.
Walk back to your start point or vehicle; if you have time extend to a nearby viewpoint or head back toward Shillong. Use this moment to settle any payments for the guide or village purchases.
For an authentic meal, try a village homestay or local eatery serving jadoh (rice cooked with meat), dohneiiong (pork with black sesame) and seasonal greens; if you return to Shillong, try City Hut Family Dhaba (Police Bazaar) for quick, familiar options. Village homestays usually serve lunch around 12:00–14:00; confirm with your host.
Back in Shillong, have dinner at City Hut Family Dhaba (Police Bazaar) for a mix of Indian/Chinese comfort food and quick service, or choose a mid-range Shillong restaurant to try local dishes and drinks. Most city restaurants are open into the evening (until ~10:30–11:00pm); confirm timings before you go.