Arrive at McLeodganj (or Dharamshala bus stand/Gaggal airport) and check into a budget guesthouse or hostel — central location near the main square keeps walking distances short for markets and trek starts.
Simple, filling Tibetan food (momos, thukpa) popular with students; quick and budget-friendly to fuel the first day. Many eateries open midday — Tibet Kitchen and local momos stalls typically open 11:00am–10:00pm.
Visit the spiritual centre and monastery complex to see the Dalai Lama's temple, prayer wheels and main courtyard; it's peaceful and culturally important. Usually open around 6:30am–6:00pm (check day-of for special closures).
Browse affordable shops for trekking gear (warm cap, gloves), souvenirs and snacks — great place to buy last-minute items or rent a sleeping bag (if needed). Most shops open 9:00am–9:00pm.
Choose a low-cost cafe (local dhal/veg thali or Tibetan dishes) for an early, hearty meal and rest — many cafés stay open late but confirm closing times (usually 9:00–10:00pm).
Short scenic walk to the ancient Bhagsu Nag temple and the adjacent waterfall — refreshing and photogenic; site typically accessible 6:00am–6:00pm. Great for acclimatisation and easy hiking.
If you have time, visit Norbulingka Institute to see Tibetan art and handicrafts; it opens around 9:30am–5:30pm and is a calm cultural stop. Otherwise rest at the guesthouse and sort trekking gear.
Meet your local guide/agency (highly recommended for groups) to confirm route, safety, tent/food arrangements and to rent any missing items (sleeping bag ~INR300–500). Guides usually meet in the evening to finalise plans.
Simple but energy-rich breakfast (porridge/eggs/tea) and pack water, warm layers and snacks. Guesthouses and bakeries open early (7:00am–8:00pm) to serve trekkers.
Begin the Triund trek — steady uphill trail with forest and open ridgelines; typical duration 4–6 hours to the ridge depending on pace. There is no formal gate; trails are open all day.
Arrive at the campsite on Triund ridge; local campsite operators provide tents, dinner and blankets. Enjoy the panoramic Kangra valley views and sunset. Campsites operate year-round but services are basic; book in advance on busy weekends.
Sleep in tent or shared mattress with sleeping bag — temperatures drop significantly after dark, so warm layers and a sleeping bag (rental ~INR300–500) are essential.