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7-Day Thailand Hostels & Veg Food Itinerary: Bangkok → Chiang Mai → Phuket (Dec 2025)

Viewed by 185 travelers

Day 1: Arrive Bangkok

Bangkok, Thailand on December 10, 2025

8:00am

Hostel check-in & breakfast

Arrive at your chosen hostel (Sukhumvit/Khao San area) and grab the included breakfast or a nearby veg-friendly cafe; hostels often let you store luggage if room not ready.
THB0, 0h30m.

9:30am

Grand Palace & Wat Phra Kaew

Bangkok's must-see royal temple complex with glittering architecture; check opening hours (usually 8:30am–3:30pm) and dress modestly (covered shoulders/knees).
THB500, 2h0m.

12:00pm

Lunch — May Veggie Home / Ethos

Popular vegetarian/vegan restaurants near the old city offering Thai and international dishes; reliable veg options and good for afternoon energy.
THB200, 1h0m.

1:30pm

Wat Pho (Reclining Buddha)

Historic temple known for the Reclining Buddha and traditional Thai massage school; open ~8:00am–6:30pm — short walk from Grand Palace.
THB200, 1h30m.

3:30pm

Chao Phraya river ferry & Asiatique

Take a scenic river ferry to Asiatique (open ~5:00pm–11:00pm) for riverside shops, light shopping and sunset views; ferry is cheap and efficient.
THB100, 2h0m.

7:30pm

Dinner — Broccoli Revolution or Rasayana Raw

Trendy vegetarian/vegan spots with healthy bowls, Thai fusion and desserts; good for a nourishing dinner after a long day of sightseeing.
THB300, 1h0m.

9:30pm

Evening — Khao San Road (optional)

If you want lively nightlife, stroll Khao San for cheap drinks, street food (many veg options) and backpacker atmosphere; otherwise rest at the hostel.
THB100, 1h30m.
Find Hotels in Bangkok

Day 2: Bangkok Culture

Bangkok, Thailand on December 11, 2025

8:00am

Breakfast — hostel or Siam area cafe

Quick hostel breakfast or try a vegetarian cafe near Siam/Chit Lom to fuel up before morning activities.
THB100, 0h30m.

9:30am

Jim Thompson House

Small museum showcasing traditional Thai house and silk history; typically open around 9:00am–6:00pm and offers guided tours.
THB200, 1h0m.

11:30am

Stroll Siam / MBK for shopping

Air-conditioned malls and markets for souvenirs, electronics and local crafts — MBK is bargain-friendly and near veg cafes.
THB0, 1h30m.

1:00pm

Lunch — May Kaidee (vegetarian Thai)

Well-known vegetarian Thai chain offering classic dishes; reliable, filling and close to central Bangkok areas.
THB180, 1h0m.

2:30pm

Boat ride on Chao Phraya & Thonburi canals

Public longtail or tourist boat to see riverside life and historic canals; public boats run all day (cheap) and small tours run afternoons.
THB40, 1h0m.

4:00pm

Lumpini Park walk

Relaxing green space in the city centre for late-afternoon people watching and a break from the heat; open early morning to late evening.
THB0, 1h0m.

7:00pm

Dinner — Ethos Vegetarian Restaurant

Casual vegetarian spot near Khao San with international and Thai mains; good for weary travellers and backpackers.
THB250, 1h0m.
Find Hotels in Bangkok

Day 3: Fly to Chiang Mai

Chiang Mai, Thailand on December 12, 2025

6:30am

Early breakfast & airport transfer

Quick breakfast at the hostel and taxi/Grab to Suvarnabhumi/Don Mueang (allow 1–1.5 hours depending on airport and traffic).
THB300, 1h0m.

8:30am

Flight Bangkok → Chiang Mai

Domestic flight ~1h15m; book low-cost carrier early for best fares — typical cost approx shown.
THB1500, 1h15m.

10:30am

Hostel check-in & drop luggage

Check in or store luggage at a Chiang Mai hostel (Old City or Nimmanhaemin area) and get orientation from staff — hostels known for social vibe.
THB0, 0h30m.

11:30am

Wat Chedi Luang & Old City walk

Explore the Old City temples (Wat Chedi Luang, Wat Phra Singh) — temples typically open 6:00am–5:00pm; great insight into Lanna culture.
THB40, 1h30m.

1:00pm

Lunch — Anchan Vegetarian / Taste from Heaven

Local vegetarian restaurants serving Thai classics and set meals; popular with travellers and delicious for a midday break.
THB150, 1h0m.

3:00pm

Explore Nimmanhaemin / cafés

Trendy neighbourhood with cafes, boutique shops and street art; perfect for relaxed wandering and coffee breaks.
THB100, 2h0m.

6:30pm

Chiang Mai Night Bazaar

Large nightly market (approx 6:00pm–11:00pm) with handicrafts and many vegetarian street food options — great for souvenirs and dinner.
THB200, 2h0m.
Find Hotels in Chiang Mai

Day 4: Doi Suthep & Cooking

Chiang Mai, Thailand on December 13, 2025

7:30am

Breakfast at hostel

Light breakfast before heading out to Doi Suthep or starting a class; many hostels provide basic breakfast or nearby cafes do a hearty veg spread.
THB100, 0h30m.

8:30am

Doi Suthep & viewpoint

Drive or songthaew to Wat Phra That Doi Suthep (open ~6:00am–5:00pm) for panoramic views over Chiang Mai and a beautiful temple complex.
THB50, 3h0m.

12:00pm

Lunch — Huen Phen (vegetarian options)

Traditional Northern Thai restaurant with several veg-friendly dishes; good place to try regional flavours.
THB180, 1h0m.

2:00pm

Vegetarian cooking class (May Kaidee or similar)

Hands-on vegetarian Thai cooking class (book in advance) — learn to cook multiple veg dishes and enjoy what you cook; classes usually run 3–4 hours.
THB1200, 3h30m.

6:00pm

Evening — Nimman food & bars

Return to Nimmanhaemin for relaxed evening; find veg-friendly cafes and casual bars for a low-key night after the class.
THB200, 2h0m.
Find Hotels in Chiang Mai

Day 5: Fly to Phuket

Phuket, Thailand on December 14, 2025

6:30am

Early breakfast & transfer to Chiang Mai airport

Grab a quick hostel breakfast and taxi/Grab to airport allowing standard domestic check-in time.
THB200, 1h0m.

8:30am

Flight Chiang Mai → Phuket

Domestic flight ~2h: book early for best fares; arrival transfers to Patong/Karon/Old Town available by minivan/taxi.
THB2000, 2h0m.

11:30am

Hostel check-in & beach time

Check into a Patong or Old Town hostel (store luggage if room not ready) then head to Patong or Karon Beach to relax in the sun.
THB0, 2h0m.

2:00pm

Lunch — Vegan Table / natural eateries

Phuket has a growing veg scene — try Vegan Table or local veg stalls for Thai curries and rice dishes.
THB220, 1h0m.

4:00pm

Stroll Old Phuket Town

Colourful Sino-Portuguese streets, coffee shops and galleries; best in late afternoon light and cooler temperatures.
THB0, 2h0m.

7:00pm

Dinner — Suay Restaurant (veg options) or local veg stalls

Upscale local with veg-friendly Thai dishes or find a night market stall with vegetarian options near Patong.
THB300, 1h0m.
Find Hotels in Phuket

Day 6: Island day-trip

Phuket, Thailand on December 15, 2025

6:30am

Breakfast & pick-up for island tour

Early hostel breakfast then hotel pick-up for a full-day island-hopping tour (Phi Phi or Phang Nga); confirm pickup time with operator.
THB1500, 0h30m.

7:30am

Phi Phi / Maya Bay & snorkelling trip

Full-day boat trip visiting Phi Phi, snorkeling spots and scenic bays; tours typically run 7:30am–5:00pm and include lunch (ask for veg meal when booking).
THB2200, 9h0m.

5:30pm

Return to Phuket & relax

Return to hostel, shower and rest after a long day on the water — explore nearby cafes for a light evening meal.
THB0, 1h0m.

7:30pm

Dinner — local vegetarian restaurant or market

Choose a relaxed veg restaurant or a beachfront cafe; ask tour operator to pack a vegetarian option if you pre-arranged.
THB250, 1h0m.
Find Hotels in Phuket

Day 7: Relax & depart

Phuket, Thailand on December 16, 2025

8:00am

Breakfast & Big Buddha visit

Head to Big Buddha (open ~8:00am–7:00pm) for panoramic views and a peaceful morning visit; wear modest clothing for temple respect.
THB0, 2h0m.

11:00am

Beach or last-minute shopping

Relax on a quieter beach (Kata, Karon) or pick up souvenirs in Old Town depending on your mood before departure.
THB0, 1h30m.

12:30pm

Lunch — final vegetarian meal

Enjoy a leisurely vegetarian lunch at a recommended spot — confirm opening hours; many cafes open midday.
THB220, 1h0m.

3:00pm

Airport transfer & departure

Transfer to Phuket International Airport for your flight home or onward; allow 2–3 hours for domestic/international check-in depending on flight.
THB500, 2h0m.
Find Hotels in Phuket
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