Meghalaya 3‑Day Adventure (Ages 30‑75)

Day 1: Arrival & Shillong Exploration

Morning: Arrive at Shillong Airport or Guwahati and transfer to your hotel. After settling in, take a leisurely walk to Umiam Lake for a panoramic view of the reservoir framed by rolling hills.

Afternoon: Enjoy a guided tour of the city’s highlights, including the cascading Elephant Falls and the serene Ward’s Lake. Stop for a light lunch at a local café serving Khasi delicacies.

Evening: Stroll through the bustling Police Bazar market, sampling street food and picking up handmade crafts. Return to the hotel for a relaxed dinner and early rest.

Day 2: Cherrapunjee & Caving

Morning: Depart early for Cherrapunjee (Sohra), famed for its heavy rainfall and verdant landscapes. First stop is the spectacular Nohkalikai Falls, one of India’s tallest plunge waterfalls.

Afternoon: After lunch, explore the mysterious Mawsmai Cave, a limestone marvel illuminated by natural light shafts. Continue to the breathtaking Seven Sisters Falls, where seven streams descend side by side.

Evening: Return to Shillong, stopping at a scenic viewpoint for sunset over the Khasi hills. Enjoy a relaxed dinner back in town, sharing stories of the day’s adventures.

Day 3: Mawlynnong, Dawki & Departure

Morning: Head to Mawlynnong Village, acclaimed as Asia’s cleanest village. Wander the well‑kept lanes, visit the living root bridge, and soak up the tranquil atmosphere.

Afternoon: Proceed to the border town of Dawki for a boat ride on the crystal‑clear waters of the Umngot River. The river’s glass‑like surface offers unforgettable photo opportunities.

Evening: Return to Shillong for a final meal, then transfer to the airport or railway station for your onward journey, carrying memories of Meghalaya’s natural wonders.

Time and Cost Estimates

• Umiam Lake – 2 hrs – $5
• Elephant Falls – 1 hr – $2
• Ward’s Lake – 1 hr – $1
• Police Bazar (shopping & meals) – 2 hrs – $10
• Nohkalikai Falls – 2 hrs – $4
• Mawsmai Cave – 1.5 hrs – $3
• Seven Sisters Falls – 1 hr – $2
• Mawlynnong Village & Living Root Bridge – 3 hrs – $5
• Dawki Boat Ride on Umngot River – 2 hrs – $12
• Transportation (private 4‑WD vehicle, driver, fuel) – 3 days – $60
• Accommodation (mid‑range, 3 nights) – $30/night – $90
• Meals (average $8 per meal, 2 meals/day) – $48
Total Estimated Cost: $172 per person

Tips

If you wish to extend the trip, add an extra day to explore the lesser‑known Jaintia Hills or take a trek to Laitlum Canyons. To shorten the itinerary, skip the boat ride at Dawki and spend the afternoon relaxing in Shillong, reducing travel time while still enjoying the region’s highlights.