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6‑Day Meghalaya Adventure Itinerary

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Day 1: Arrival in Shillong & City Exploration

Morning: Arrive at Shillong Airport and check into your hotel. Take a leisurely walk to the bustling Police Bazaar market to soak up the local vibe.

Afternoon: Visit the historic Don Bosco Centre for Indigenous Cultures and then enjoy a relaxing lunch at a café overlooking Umiam Lake.

Evening: Stroll along the lively Shillong Golf Course promenade and dine on Khasi delicacies at a rooftop restaurant.

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Day 2: Shillong Outskirts – Umiam Lake & Elephant Falls

Morning: Head to Umiam Lake for a boat ride and optional kayaking while admiring the emerald waters framed by hills.

Afternoon: Drive to the spectacular Elephant Falls, where you can trek down the steps to view the multi‑tiered cascade up close.

Evening: Return to Shillong, enjoy a sunset at Lady Hydari Park and sample street food at Police Bazaar.

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Day 3: Mawphlang Sacred Forest & Laitlum Canyons

Morning: Explore the mystical Mawphlang Sacred Forest, a protected area steeped in tribal legends and home to rare flora.

Afternoon: Continue to the panoramic Laitlum Canyon, where breathtaking vistas of valleys and cloud‑kissed peaks await.

Evening: Head back to Shillong for a relaxed dinner at a local homestay, enjoying traditional Khasi music.

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Day 4: Cherrapunji (Sohra) – Waterfalls & Caves

Morning: Depart early for Cherrapunji, stopping at the iconic Nohkalikai Falls, one of the tallest plunge waterfalls in India.

Afternoon: Visit the awe‑inspiring Mawsmai Cave and the nearby Dainthlen Falls**,** a hidden gem tucked in a lush gorge.

Evening: Check into a guesthouse in Cherrapunji and savor a hearty dinner while listening to local folklore.

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Day 5: Living Root Bridges – Mawlynnong & Riwai

Morning: Journey to the world‑famous Double Decker Living Root Bridge in Nongriat, descending the steep steps to experience the living marvel.

Afternoon: Visit the pristine village of Mawlynnong, the cleanest village in Asia, and explore its bamboo walkways and sky‑walk.

Evening: Travel to Riwai for a sunset view of the secondary living root bridge and enjoy a simple village dinner.

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Day 6: Dawki Border Town & Departure

Morning: Drive to the border town of Dawki and take a glass‑bottom boat ride on the crystal‑clear Umngot River.

Afternoon: Explore the nearby Shnongpdeng adventure zone for zip‑lining or a relaxed riverside picnic.

Evening: Return to Shillong, collect your luggage, and depart for the airport or onward journey.

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Time and Cost Estimates

  • Shillong city tour – 3 hrs, $15
  • Umiam Lake boat ride – 2 hrs, $20
  • Elephant Falls – 1.5 hrs, $10
  • Mawphlang Sacred Forest – 3 hrs, $12
  • Laitlum Canyon – 2 hrs, $8
  • Nohkalikai Falls – 2 hrs, $5
  • Mawsmai Cave – 1.5 hrs, $7
  • Dainthlen Falls – 1 hr, $5
  • Double Decker Living Root Bridge – 4 hrs (incl. trek), $18
  • Mawlynnong village – 2 hrs, $10
  • Riwai Living Root Bridge – 1.5 hrs, $8
  • Umngot River boat ride – 1 hr, $12
  • Shnongpdeng adventure activities – 2 hrs, $15
  • Total Estimated Cost: $145

Tips

If you have extra time, consider adding a day to explore the lesser‑known waterfalls of the Jaintia Hills or to trek to the pristine Khonglah Village. To shorten the trip, you can combine Day 5 and Day 6 by visiting the living root bridges early on Day 5 and heading straight to Dawki in the afternoon, reducing the itinerary to five full days while still catching the highlights.

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