5-Day Adventure Itinerary in Medellin, Colombia

  • Day 1: Paragliding in San Felix
    1 hour (35.7 km) from Medellin

    Experience an unforgettable adventure by paragliding over San Felix with a stunning view of the surrounding mountains and valley. You’ll soar above the air currents and enjoy the adrenaline rush of flying. This is a once-in-a-lifetime experience that you don't want to miss!

  • Day 2: ATV Adventure Tour in Guatapé
    2 hours (78.7 km) from Medellin

    Get ready to explore Guatapé's rugged terrain by taking an ATV adventure tour. Experience breathtaking views of the picturesque landscape, lush green hills, and crystal-clear waterfalls. The narrow paths and steep hills will challenge your driving skills and willingness to take risks.

  • Day 3: Rock Climbing and Rappelling in La Catedral
    30 minutes (12.8 km) from Medellin

    La Catedral is a famous rock climbing destination and a great place to try your hand at this challenging and rewarding sport. No matter your level of expertise, you can climb and experience the thrill of scaling soaring cliffs. Afterward, rappel down for a once-in-a-lifetime experience.

  • Day 4: Whitewater Rafting in Rio Negro
    1 hour 20 minutes (69 km) from Medellin

    Rio Negro offers one of the most thrilling and challenging whitewater rafting adventures in Medellin. Navigate strong currents and churning rapids while enjoying a stunning view of the lush green jungle on this unforgettable adventure.

  • Day 5: Coffee Farm Tour in Jerico
    1 hour 40 minutes (82 km) from Medellin

    Get a taste of Colombia's world-renowned coffee by joining a coffee farm tour in Jerico. You’ll experience the entire coffee-making process and learn about the history and culture behind its production. Taste different coffee flavors and aromas and bring home some of the best coffee beans from Colombia.

Time and Costs Estimates

  • Paragliding in San Felix (3 hours, $100)
  • ATV Adventure Tour in Guatapé (4 hours, $150)
  • Rock Climbing and Rappelling in La Catedral (5 hours, $120)
  • Whitewater Rafting in Rio Negro (6 hours, $200)
  • Coffee Farm Tour in Jerico (7 hours, $80)
  • Total Estimated Costs: $650

Transportation

Travelers can use public transportation like buses and metro to get around the city of Medellin, and private transportation like taxis for longer excursions. For the itinerary, it's recommended to hire a private car with a driver or to rent a car for the duration of your trip. The estimated transportation costs will be around $250 for a 5-day itinerary including fuel, driver, and car rental.

Useful Tips

Adventure enthusiasts can add more activities such as bungee jumping, ziplining, canoeing, or a hot air balloon ride in Guatape. For those with less time, it’s suggested to shorten the itinerary or remove one of the activities. It's advisable to travel in the dry season (December to March) to avoid the rainy season that goes from April to November.

Airports

Jose Maria Cordova International Airport (MDE) is the main airport serving Medellin and is located 45 minutes from the city center. The airport is modern and efficient, and has many transportation options, including taxis, buses or private airport transfers.

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