Morning: Arrive at Rome Fiumicino Airport and transfer to your centrally located hotel. After settling in, take a brief walk to the iconic Colosseum for a quick photo stop.
Afternoon: Enjoy a welcome lunch near the Pantheon and then meet your electric‑bike guide for a safety briefing and equipment fitting. Stroll through the historic Roman Forum to soak up the ancient atmosphere.
Evening: Dine on classic Roman cuisine in Trastevere and get an early night’s rest to prepare for the coastal ride tomorrow.
Find HotelsMorning: Depart Rome and ride along the Via Ostiense to the seaside town of Ostia Antica, where you’ll explore the well‑preserved ruins before continuing toward the coast.
Afternoon: Follow the scenic shoreline to Anzio Beach, stopping for a leisurely lunch of fresh seafood at a beachfront trattoria. Spend time cycling the promenade and visiting the Anzio War Museum.
Evening: Check into a charming B&B in Anzio, enjoy a sunset walk along the pier, and savor a dinner of grilled fish with local wine.
Find HotelsMorning: Pedal northward through rolling dunes to the historic fishing village of Sabaudia, where you can admire the pristine beaches of the National Park.
Afternoon: Continue to Terracina, climbing up to the ancient Terracina Cathedral for panoramic views of the Tyrrhenian Sea. Enjoy a picnic lunch at the Roman Capitoline Temple ruins.
Evening: Settle into a seaside hotel, stroll the medieval promenade, and dine on pasta alla pescatora while watching the sunset over the harbor.
Find HotelsMorning: Ride along the coastal road to the picturesque town of Sperlonga. Visit the spectacular Villa dei Misteri and its sea‑cave museum.
Afternoon: After a light lunch of pizza margherita, continue to the fortified city of Gaeta. Explore the imposing Gaeta Castle and the historic San Giovanni a Mare church.
Evening: Enjoy a celebratory dinner in Gaeta’s old town, tasting the famous “tiella” dish, and spend the night in a historic inn.
Find HotelsMorning: Take a relaxed ride back toward Rome, stopping at the scenic Marina di Cerveteri for a coffee break by the marina.
Afternoon: Arrive in Rome, return the electric bikes, and have some free time for last‑minute shopping or a visit to the Spanish Steps.
Evening: Transfer to the airport for your departure, carrying memories of the stunning coastal scenery and the breeze of the Tyrrhenian Sea.
Find HotelsIf you wish to extend the adventure, consider adding an extra night in Gaeta to explore the nearby Monte Orlando nature reserve or a day trip to the historic island of Ischia. To shorten the itinerary, you can skip the Sabaudia detour and ride directly from Anzio to Terracina, reducing travel time by about 30 minutes each day while still enjoying the main highlights.