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7-Day Shillong (Meghalaya) Adventure: Peaks, Falls, Living Root Bridges & Cultural Villages

Viewed by 188 travelers

Day 1: Arrival & Intro

Shillong, India on November 17, 2025

8:00am

Breakfast at Dylan's Café

Popular all-day café in Shillong for a relaxed start — try their signature breakfast and local tea; comfortable and opens around 8:00am.
INR350, 1h0m

9:30am

Police Bazaar & Iewduh Market

Explore Shillong's main market area for local handicrafts, woollens and street food; shops typically open from 9:30am to 8:30pm and it’s great for quick local purchases.
INR0, 1h30m

11:30am

Ward's Lake & Lady Hydari Park

Pleasant landscaped lake and walking paths in the city centre — an easy stroll for first-day acclimatisation; park usually open 7:00am–6:00pm.
INR0, 45m

1:00pm

Lunch at Cafe Shillong

A local favourite serving fusion and Khasi dishes — try momos or jadoh; kitchen typically serves lunch from 12:00pm to 3:00pm.
INR400, 1h0m

2:30pm

Don Bosco Museum

Multi-level cultural museum covering Northeast India's tribes, crafts and history; open about 9:30am–5:00pm — go early to avoid crowds and spend 1–2 hours.
INR50, 1h30m

4:30pm

Shillong Peak (sunset view)

Highest viewpoint near Shillong with panoramic city and valley views — best near sunset, generally accessible until dusk (arrive by 5:00pm in winter).
INR0, 1h0m

7:30pm

Dinner at City Hut Family Dhaba

Casual, popular spot for Indian, Chinese and local plates — reliable, open until late (usually 10:30pm) and good for a hearty first-night meal.
INR450, 1h15m

Day 2: Cherrapunji Day

Sohra (Cherrapunji), India on November 18, 2025

7:00am

Depart Shillong for Cherrapunji (Sohra)

Drive east about 1.5–2 hours along scenic roads; leave early to maximise daylight for waterfalls and caves.
INR0, 2h0m

9:30am

Elephant Falls

Multi-tiered falls set in well-kept gardens — entrance and viewing areas usually open from 8:00am to 5:00pm, perfect for morning photos.
INR20, 45m

10:30am

Mawsmai Cave

Easy, well-lit limestone cave near Cherrapunji; typically open 8:30am–4:30pm — wear shoes and allow around 45–60 minutes to explore.
INR50, 1h0m

12:30pm

Lunch — Local dhaba in Sohra (try Khasi jadoh or smoked trout)

Eat at a reputable local eatery near Cherrapunji; regional specialities include jadoh (rice cooked with meat) and river trout where available — windows typically 12:00pm–2:00pm.
INR300, 1h0m

2:00pm

Nohkalikai Falls viewpoint & 7 Sisters (Nohsngithiang) view

Spectacular cliff-top viewpoints that are best visited in daylight — viewpoints accessible during daytime (approx 8:00am–5:00pm).
INR20, 1h0m

4:00pm

Thangkharang Park / Eco-Viewpoints

Short stops at nearby viewpoints or parks for valley panoramas and late-afternoon light; good for relaxed walks before returning to Shillong.
INR0, 45m

7:00pm

Return to Shillong & Dinner at Trattoria / Cafe Shillong

Back in Shillong around evening — pick a familiar café for casual dining (many restaurants open until 10pm).
INR500, 1h15m

Day 3: Mawlynnong & Dawki

Mawlynnong & Dawki, India on November 19, 2025

7:00am

Depart for Mawlynnong (cleanest village)

Drive ~2.5 hours southeast to Mawlynnong village; arrive early to enjoy quiet lanes and the living root sights without crowds.
INR0, 2h30m

9:45am

Explore Mawlynnong Village & Sky View Tower

Village famous for cleanliness and homestays; climb the bamboo Sky View Tower for panoramic views — the village is open daily and the tower accessible during daylight.
INR20, 1h15m

11:30am

Walk to nearby root bridges & village trails

Short village walks to see traditional houses, small root bridges and local lifestyle; guided village walks can be arranged locally (helpful to hire a local guide).
INR100, 1h0m

1:00pm

Lunch at a Mawlynnong homestay or riverside stall (fresh trout if available)

Eat simple, fresh Khasi-style food prepared by villagers — portions are local and authentic; service times vary but midday meals are standard.
INR350, 1h0m

2:30pm

Drive to Dawki (Umngot River) & boat ride

Short drive to Dawki for the crystal-clear Umngot River; boat trips typically operate 8:00am–4:00pm depending on water levels — arrive before late afternoon.
INR500, 1h30m

4:30pm

Return to Shillong

Drive back to Shillong (approx 2.5–3 hours depending on stops) and relax at your hotel.
INR0, 3h0m

8:00pm

Dinner at Shillong’s Dylan's Café or similar

A relaxed dinner back in Shillong; cafes are open until about 10pm but confirm seasonal timings.
INR450, 1h15m

Day 4: Nongriat Living Root Bridge

Tyrna / Nongriat (near Cherrapunji), India on November 20, 2025

6:00am

Early depart to Tyrna (start of Nongriat trek)

Drive ~1.5–2 hours to Tyrna village; begin the steep trek early to avoid midday heat and crowds. Carry permits if required and hire a local guide for safety.
INR0, 2h0m

8:30am

Trek to Double-decker Living Root Bridge (Nongriat)

A strenuous descent (then long climb back) of ≈3,000+ steps total; allow 4–6 hours round-trip depending on fitness — bring sturdy shoes, water and snacks.
INR300, 5h0m

1:00pm

Packed lunch at Nongriat / riverside spot

You’ll be near streams and shaded spots ideal for a packed lunch; there are simple local stalls but pack food if you prefer specific dietary needs.
INR250, 45m

3:30pm

Return drive to Shillong & rest

Return to Shillong late afternoon; rest and recover after the trek—expect the return drive to take ~2 hours.
INR0, 2h0m

7:30pm

Dinner at City Hut or Café Shillong

Post-trek meal with comforting local and pan-Asian options — good to choose a place with familiar dishes after a tiring day.
INR450, 1h15m

Day 5: Umiam Lake Leisure

Umiam Lake (Barapani), India on November 21, 2025

8:30am

Breakfast at Hotel / Café Shillong

Easy start — have a relaxed breakfast in town before heading north to Umiam Lake; many cafés open by 8:00am.
INR300, 45m

10:00am

Drive to Umiam Lake (Barapani)

Short scenic drive north of Shillong (~30–45 minutes) to the reservoir famous for water sports and photography.
INR0, 45m

11:00am

Boating & Watersports at Umiam

Boating, kayaking and jet-ski options available from around 9:00am–5:00pm depending on season; ideal for relaxed water time and photos.
INR600, 1h30m

1:00pm

Lunch at Waterfront Café or lakeside restaurant

Casual lakeside lunch with views of Umiam — check opening times (many open by 11:00am) and local specialities.
INR450, 1h0m

3:00pm

Polo Grounds & Shillong Golf Course walk

Return to Shillong for a gentle walk at the Polo Grounds and the colonial-era golf course — great for afternoon light and people-watching.
INR0, 1h0m

6:00pm

Visit Cathedral of Mary Help of Christians (optional)

Beautiful cathedral in Shillong city centre; open in mornings and evenings for services — good for a quiet cultural stop (check service times).
INR0, 30m

8:00pm

Dinner at Urban Cafe / The Wok (Asian fusion)

Choose a restaurant offering a varied menu to unwind after an active day; many options open until 10:00pm.
INR500, 1h15m

Day 6: Mawphlang & Culture

Mawphlang, India on November 22, 2025

8:00am

Breakfast at Hotel

Fuel up for a day of nature and culture; hotels and cafés in Shillong normally serve breakfast from 7:00–10:00am.
INR300, 45m

9:30am

Drive to Mawphlang Sacred Forest

Short drive (~45 minutes) to Mawphlang — a protected sacred grove with guided walks available between 9:00am–4:00pm; permits/guides are recommended for a meaningful visit.
INR200, 1h0m

10:30am

Guided walk in Mawphlang Sacred Forest

Learn about Khasi sacred traditions, medicinal plants and biodiversity; guided walks usually last 1–2 hours and are best morning before rain or late afternoon showers.
INR300, 1h30m

1:00pm

Lunch at Mawphlang or return to Shillong (local restaurant)

Enjoy a simple local meal with traditional flavours; if back in Shillong opt for a café offering regional specialities.
INR350, 1h0m

3:00pm

Shillong Cultural Walk / Khasi Heritage visit

Visit neighbourhoods and craft shops, or arrange a short Khasi home visit for cultural immersion — timings vary by host but afternoons are common.
INR200, 1h30m

7:30pm

Dinner at Bon Appetit / Local restaurant

Enjoy a final full meal in Shillong with a mix of local and continental dishes; restaurants generally open until 10:00pm.
INR500, 1h15m

Day 7: Markets & Depart

Shillong, India on November 23, 2025

8:00am

Breakfast at Café Shillong or hotel

A leisurely breakfast to prepare for packing and last-minute shopping; cafés open by 8:00am in most cases.
INR300, 45m

9:30am

Wards Lake & Botanical Garden (morning stroll)

A final pleasant walk by Wards Lake and nearby gardens — parks are open from early morning until about 6:00pm.
INR0, 45m

10:30am

Last-minute shopping at Police Bazaar / Bara Bazar

Buy handicrafts, woollens and spices as souvenirs; most shops open from 9:30am and close by 8:30pm but mid-morning is ideal for browsing.
INR0, 1h30m

12:30pm

Lunch at Dylan's Café or local favourite

Have a final relaxed lunch in Town — pick a known café to enjoy local or fusion dishes before departure.
INR400, 1h0m

2:00pm

Check-out & Transfer to Airport / Bus Stand

Allow time for check-out and travel to Shillong airport (Umroi) or bus stand — leave with buffer for traffic and security checks.
INR0, 1h30m

4:00pm

Departure

End of 7-day Shillong trip — ensure you have all souvenirs and photos; safe travels.
INR0, 0h0m
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