Touch down at Canouan Airport and transfer to your hotel or villa to drop bags and get oriented — small island, quick transfers; plan for a relaxed first day to avoid travel fatigue.
Light, local breakfast (fresh fruit, saltfish, bake or bakery pastries) at a casual beachfront café to enjoy island views and coffee. Most beach cafés open daily from about 7:30am; confirm opening with your host.
Explore Pink Sand Bay or Fountain Bay for swimming and snorkeling — shallow, clear water ideal for a first swim and spotting reef fish; beaches are public and accessible nearly all day.
Casual lunch of grilled fish, lobster (seasonal) or a salad at the marina or a beachside grill; relaxed pace to enjoy harbor views. Many lunch spots operate 11:30am–3:00pm.
Take a 45–90 minute hike to a local viewpoint for panoramic views over the Grenadines — good for photos and orientation of your route ahead; trails are informal so wear proper shoes.
Early dinner at your resort restaurant or a nearby bistro serving island specialties (creole curries, grilled seafood). Most sit-down restaurants open until 9:00pm; call ahead during low season.
Board a charter boat from Canouan to Mayreau, then continue to the Tobago Cays Marine Park — plan 45–90 minutes of travel depending on boat. Marine park permits/fees typically apply on arrival; check with operator.
World-class snorkeling on the reef and around the five uninhabited cays — expect turtles, rays and coral gardens; park is open daylight hours but no facilities, so follow park rules and bring reef-safe sunscreen.
Enjoy a boat-prepared picnic or beachside lunch on Baradel or the sandy spit off Mayreau — simple sandwiches, fresh fish, and salads with a view; pack extra water and shade as minimal services operate on the cays.
Rent a kayak or paddleboard (often available from day-charters) to explore shallow lagoons and hidden sandbars — calm water in afternoons but always wear a life vest.
Option A: anchor and stay overnight near Mayreau (great for sunset and star-lit evening). Option B: return to Canouan the same day if you prefer hotel comforts. Confirm overnight permits if anchoring in the marine park.
If overnighting near Mayreau, enjoy a beach BBQ organized by your charter; if back on Canouan, select a seafront restaurant for fresh-caught fish. Restaurants typically serve dinners 6:00pm–9:30pm.
Short hop south to the private-island resort Petit St Vincent for a day of beaches, snorkeling and spa — transfers are arranged by the resort or by private charter and typically run in the morning.
Eat a leisurely breakfast at the resort’s restaurant overlooking turquoise water — expect fresh pastries, tropical fruit and made-to-order omelettes; resort dining hours generally start 7:30am.
Explore several sheltered beaches around PSV and snorkel clear reefs just offshore; quiet coves are ideal for a relaxed morning swim. Beaches accessible all day; check for guided snorkel options 9:00am–3:00pm.
Light lunch of salads, ceviche or grilled seafood on the terrace with sea views; resort kitchen usually serves until mid-afternoon for guests and day visitors.
Treat yourself to a massage or a guided nature walk to see endemic flora and hidden viewpoints — spa and guided services require advance booking and operate typical daytime hours.
Enjoy an upscale beachfront dinner (seafood tasting menu or chef’s special) while watching sunset; dinners on PSV are by reservation with seating often between 6:00–9:00pm.
Boat transfer west to Union Island’s Clifton Harbour — hub for flights to Grenada and boat charters; plan arrivals mid-morning to have time to explore the town.
Enjoy a casual breakfast at a Clifton waterfront café (coffee, local breakfast fare) before exploring the island; local cafés usually open by 7:30–8:00am.
Walk the small harbor area for duty-free shopping, local crafts and friendly markets — good place to buy rum, spices, and souvenirs; shops typically open 8:00am–5:00pm.
Try a Creole lunch (pepperpot, kebabs, fresh grilled fish) at a popular local spot — vibrant flavors and friendly service; lunch services commonly 11:30am–3:00pm.
Beach time at Chatham Bay (Union side) or take a quick water taxi to Salt Whistle Bay (Mayreau) for iconic wide sand beaches and calm waters for swimming and photos. These bays are open-access beaches available all day.
Depart Union Island for Bequia; cross-island travel time varies by vessel (approx 1–2 hours). Bequia’s Port Elizabeth is compact and easy to explore on foot.
Spend the morning at Princess Margaret Beach for golden sand and excellent shallow snorkeling; beach access is public and best visited in morning light for calm water.
Lunch at a well-regarded local bistro or The Fig Tree (popular choices for fresh local dishes and relaxed atmosphere); typical lunch hours 12:00–3:00pm.
Walk the Belmont and Port area to see historic wharfs, boatyards where traditional schooners are built, and local museums; many small sites are open daytime hours (9:00am–4:00pm).
Dine on fresh-caught fish or Caribbean classics at a waterfront restaurant in Port Elizabeth; evening hours typically 6:00–9:30pm and they may host live local music nights.
Take a morning boat transfer from Bequia to Mustique — plan for a 30–60 minute crossing depending on weather; Mustique is private-resort oriented so day visitor access is possible but check landing rules in advance.
Enjoy a relaxed breakfast near the iconic Basil’s Bar area or at a hotel terrace; many venues open mornings for guests and day visitors by arrangement.
Visit top Mustique beaches like Macaroni or Lover’s Beach — pristine sands and turquoise water ideal for swimming and snorkeling; beaches are open throughout daylight hours.
Have lunch at the Clubhouse or Basil’s Bar offering light Caribbean fare and cocktails — Basil’s usually opens in the afternoon and is famous for its social scene; check seasonal opening times.
Take a guided island drive to see villas, viewpoints and the relaxed island lifestyle — private chauffeurs and guided tours operate during the day by appointment.
Final breakfast on Canouan at a café near your accommodation to savor island coffee and local pastries before departure; cafés open from around 7:30am.
If your schedule permits, a quick marina café lunch with a final view of the harbor — most cafés serve until early afternoon but double-check seasonal hours.