7-Day Antigua Loop: Beaches, History & Sailing — Complete Daily Plan

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Day 1: Arrival & St. John's

St. John's, Antigua on November 24, 2025

8:00AM

Breakfast at Cafe Luna

Start with local coffee and a hearty breakfast of saltfish fritters or eggs Benedict; Cafe Luna opens around 7:30AM and is a good spot near the cruise and ferry terminals.
XCD40, 1h0m

9:30AM

St. John's Market (Pigeon Pea to the vendors)

Wander the open-air market for local produce, spices, and souvenirs — market vendors are busiest from 8:00AM–1:00PM, so go early for the best selection.
XCD0, 1h30m

11:00AM

Museum of Antigua & Barbuda

Learn island history and see artifacts in a colonial building; typical hours are 9:00AM–4:00PM (closed some public holidays) — confirm before visiting.
XCD10, 1h0m

12:30PM

Lunch at Papa Zouk (St. John's)

Enjoy Caribbean and Creole dishes with fresh seafood and local flavors in a relaxed setting; popular with locals and visitors for authentic plates.
XCD70, 1h0m

2:00PM

Fort James & Harbour Walk

Explore this easily accessible 18th-century fort for panoramic harbor views; Fort James is open to visitors all day (outdoor site) and makes a good short walk from town.
XCD0, 1h0m

3:30PM

Relax at St. John's Beach / Heritage Quay shoreline

A gentle beach break to shake off travel; many beachside bars are open through the afternoon for a drink and swim.
XCD0, 1h30m

6:30PM

Dinner at Hemingway's Caribbean Restaurant

Savor grilled fish or jerk chicken in a cozy atmosphere; open evenings (reservations recommended for weekends).
XCD90, 1h30m

Day 2: North Coast & Beach Time

Dickenson Bay area, Antigua on November 25, 2025

7:30AM

Breakfast at your hotel or Bay House Cafe

Light breakfast with tropical fruit and local breads before heading to the north coast; most cafes open 7:00–8:00AM.
XCD0-40, 0h45m

9:00AM

Dickenson Bay — sun and water

One of Antigua's longest beaches with soft sand and calm water; public beach access is open all day and vendors rent umbrellas and loungers in the morning.
XCD0, 2h30m

11:30AM

Optional: Kayak or Stand-up Paddleboard

Rent gear along the beach to explore the shallow coastline — rental booths typically operate 9:00AM–4:00PM.
XCD60, 1h30m

1:00PM

Lunch at Sheer Rocks (North Beach pop-ups or nearby beach bar)

If you prefer casual beach food, choose a beach bar serving grilled fish and salads; Sheer Rocks restaurant proper is on the west/south side and opens for lunch on select days, so check hours and book if you want their sunset dinner later in the week.
XCD60, 1h0m

2:30PM

Visit Fort Berkeley / Walk coastal path

Short coastal walk to small viewpoints and quiet coves — open-air sites with no fixed hours, great for an afternoon stroll.
XCD0, 1h30m

5:00PM

Sunset drinks at Coconut Grove Beach Bar

Enjoy cocktails and small bites while watching the sun dip — bars are lively in the early evening and often open until 10:00–11:00PM.
XCD40, 1h0m

7:30PM

Dinner at Crows Nest Restaurant (Dickenson Bay area)

Classic Caribbean menu with seafood and local specialties in a beachfront atmosphere; reservations advised on busy nights.
XCD100, 1h30m

Day 3: Green Island / Boat Day

Green Island (charter), Antigua on November 26, 2025

7:30AM

Breakfast at hotel or local cafe

Fuel up with pastries and fruit; boat operators often ask guests to arrive at the dock by 8:30AM.
XCD0-30, 0h45m

9:00AM

Charter boat to Green Island & snorkeling spots

Private or small-group charters (book in advance) visit Green Island and nearby reefs for snorkeling — most charters depart between 8:30–9:30AM and return mid-afternoon; check operator cancellation policies for weather.
XCD300 (shared) / XCD800 (private half-day), 5h0m

12:30PM

Beach picnic or lunch on board

Many charters provide a picnic lunch or allow you to bring your own — relax on untouched sandbanks and enjoy fresh fruit and sandwiches.
XCD25, 1h0m

2:30PM

Return to mainland; chill at Runaway Bay or nearby quiet beach

Unwind after the boat trip with another easy swim or a walk along the shore; many beaches are accessible until sunset.
XCD0, 1h30m

5:30PM

Dinner at Sheer Rocks (booked for sunset)

Reserve a table at Sheer Rocks for a memorable seaside dinner and sunsets — they open for dinner around 5:30PM and are very popular, so book ahead.
XCD180, 2h0m

Day 4: South Coast & English Harbour

English Harbour / Nelson's Dockyard, Antigua on November 27, 2025

8:00AM

Breakfast at Antigua Coffee Roasters (on the way south)

Enjoy specialty coffee and island-style breakfast before heading to the Maritime Heritage Area; most cafes open by 7:30–8:00AM.
XCD30, 0h45m

9:30AM

Nelson's Dockyard (UNESCO site)

Tour restored Georgian buildings, maritime museum, and the dockyard grounds — visitor centre hours typically 9:00AM–5:00PM; some shops and museums within the complex follow similar hours.
XCD20, 1h45m

11:30AM

Explore Clarence House and the dockside boutiques

Stroll restored colonial buildings and artisan shops; good place to pick nautical-themed souvenirs and local art.
XCD0, 0h45m

12:30PM

Lunch at The Dockyard Restaurant

Classic Caribbean fare with harbor views — opens for lunch around noon and is very close to the museum area.
XCD80, 1h0m

2:00PM

Pigeon Point & Pigeon Beach swim

Short drive to a popular swimming spot with calm waters and soft sand; ideal for an afternoon dip and snorkeling near the reef.
XCD0, 1h30m

4:00PM

Visit the Admiral’s Inn for a late afternoon drink

Historic inn with a pleasant bar and view over the harbour; great place to relax before evening activities.
XCD25, 0h45m

6:00PM

Dinner at Shirley Heights Lookout (if it's Sunday or make a reservation)

Shirley Heights terrace offers an iconic sunset view and, on Sundays from ~5:00PM, a lively BBQ party with steel bands and rum punch — check schedule as hours vary and booking is recommended for large groups.
XCD100, 2h0m

Day 5: Hiking & Scenic Views

Shirley Heights / English Harbour region, Antigua on November 28, 2025

7:30AM

Breakfast at Café at the Dockyard

Casual coffee and breakfast near the dockyard to prepare for a morning hike; many cafes open by 7:30–8:00AM.
XCD30, 0h45m

9:00AM

Hike the Shirley Heights trail

Moderate hike through scenic bush and coastal views ending at Shirley Heights lookout — trail is best in the morning to avoid midday heat; lookout accessible all day though the famous Sunday party starts in late afternoon.
XCD0, 2h0m

11:30AM

Lunch at Cocobay Beach Bar (nearby)

Beachside eats and light fare; many beach bars and resorts around English Harbour offer lunch from 11:30AM onward.
XCD70, 1h0m

1:00PM

Visit Betty's Hope & Antigua Sugar Mill ruins

Short drive north to an important sugar plantation site with interpretive signs explaining Antigua's colonial and sugar history; site is outdoor and usually accessible daylight hours.
XCD10, 1h0m

3:00PM

Relax at Galleon Beach or nearby quiet cove

Small beaches near the harbour are excellent for snorkelling and calm swimming — public access with few facilities so bring water and sunscreen.
XCD0, 1h30m

6:30PM

Dinner at the Copper & Lumber Store Hotel restaurant

Dine at a classic Dockyard hotel restaurant with a mix of Caribbean and international options; good choice for a comfortable evening meal.
XCD120, 1h30m

Day 6: West Coast & Quiet Bays

Ffryes Bay / Carlisle Bay, Antigua on November 29, 2025

8:00AM

Breakfast at Sea Grapes Cafe (near Ffryes Bay)

Small local cafe serving fresh fruit bowls and local breakfast plates; good for a relaxed start before another beach day.
XCD30, 0h45m

9:30AM

Ffryes Bay beach morning

One of Antigua’s quieter postcard beaches with calm water and long sand stretches — public and hotel access available; ideal for lounging or swimming.
XCD0, 2h30m

12:00PM

Lunch at BERT's Bar & Restaurant (nearby)

Casual beachfront dining focusing on seafood and Caribbean staples; typically open by 11:30AM for lunch.
XCD70, 1h0m

2:00PM

Short drive to Carlisle Bay — snorkel or kayak

Carlisle Bay offers clear snorkelling spots and resort facilities if you want a quieter afternoon — many resorts allow day visitors or rentals through their water-sports desks (hours ~9:00AM–4:30PM).
XCD50, 2h0m

5:00PM

Return to hotel and freshen up

Take time to rest and prepare for a final lively evening — hotels typically accommodate late returns.
XCD0, 1h0m

7:30PM

Farewell dinner at Catherine's Café (St. John's area) or Sheer Rocks (if you prefer another sunset)

Choose a lively restaurant for your final full evening — Catherine's offers modern Caribbean plates in town while Sheer Rocks provides cliffside ambience (check Sheer Rocks hours and reserve ahead).
XCD120, 1h45m

Day 7: Last Morning & Departure

St. John's, Antigua on November 30, 2025

8:00AM

Breakfast at Treetops Café or hotel

Leisurely breakfast with fresh fruit, island specialties, and strong coffee — plan to finish in time to check out and store luggage if needed.
XCD30, 1h0m

9:30AM

Quick visit to St. John's Cathedral & Heritage Walk

Short cultural stop to see the cathedral and downtown colonial streets; many shops open by 9:00–10:00AM for last-minute souvenirs.
XCD0, 1h0m

11:00AM

Final shopping at Heritage Quay or Redcliffe Quay

Pick up rum, local sauces, and crafts — most shops operate 9:00AM–5:00PM but confirm opening if you have a late flight.
XCD variable, 1h30m

1:00PM

Light lunch at Limeyard Restaurant

Enjoy a casual lunch with Caribbean flavors before heading to the airport; restaurants in town typically serve lunch until mid-afternoon.
XCD60, 1h0m

3:00PM

Return to hotel, collect bags and transfer to VC Bird International Airport

Allow at least 1–1.5 hours driving and airport check-in time for international flights — taxi or arranged transfer recommended.
XCD75 (taxi estimate), 2h0m

5:00PM

Departure

Board your flight reflecting on a week of beaches, history, and sailing around Antigua.
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