7-Day Adventure Itinerary in Malta

  • Day 1: Blue Lagoon
    1.5 hours (20 miles) from Valletta

    The Blue Lagoon is a crystal clear lagoon with bright blue waters surrounded by a white-sand beach. It is located on the small island of Comino, which can only be accessed by boat. Visitors can swim, snorkel, and enjoy the stunning views the Blue Lagoon has to offer.

  • Day 2: Cliffs and Beaches
    25 minutes (10.8 miles) from Blue Lagoon

    Visit the Dingli Cliffs, which offer a breathtaking panoramic view of the Mediterranean Sea. Afterward, head to the Golden Bay Beach, an idyllic sandy beach with clear water perfect for swimming, surfing, or just sunbathing.

  • Day 3: Gozo Island
    1 hour 30 minutes (50 miles) from Valletta

    Spend the day exploring the island of Gozo, where nature meets history. Visit the Ggantija Temples, a UNESCO World Heritage Site dating back to 3600 BC, and the Azure Window, a natural arch that collapsed in 2017, offering stunning views of the Mediterranean Sea.

  • Day 4: Valletta City
    25 minutes (9 miles) from Gozo Island Ferry

    Explore Malta's capital city, Valletta, known for its Baroque architecture, museums, and monuments. Visit St. John's Co-Cathedral, the Grandmaster's Palace, and the Upper Barrakka Gardens, offering a spectacular panoramic view of the Grand Harbour.

  • Day 5: South of Malta
    35 minutes (8.5 miles) from Valletta

    Experience the rugged south of Malta, starting with the Hagar Qim Temples, Malta's most iconic prehistoric site, and the Blue Grotto, a natural cave system with extraordinary blue water. Afterwards, explore Malta's largest fishing village, Marsaxlokk.

  • Day 6: Mdina and Rabat
    20 minutes (8 miles) from Valetta

    Visit the medieval walled city of Mdina, also known as the "Silent City," and explore its narrow streets, Baroque cathedrals, and magnificent palaces. Afterward, stroll through the nearby town of Rabat, an ancient town dating back to the Roman period, where visitors can visit the St. Paul's Catacombs.

  • Day 7: Mellieha Beach
    30 minutes (9 miles) from Rabat

    End your adventure in Malta on the sandy shore of Mellieha Beach. This Blue Flag beach offers a variety of watersports, sunbeds, and parasols, and its shallow waters are perfect for families with children.

Time and Costs Estimates:

  • Blue Lagoon Boat Tour (4 hours, €15)
  • Car Rental (7 days, €200)
  • Ggantija Temples entrance fee (1 hour, €9)
  • St. John's Co-Cathedral entrance fee (1 hour, €15)
  • Hagar Qim Temples entrance fee (1 hour, €10)
  • St. Paul's Catacombs entrance fee (1 hour, €6)
  • Total Estimated Costs (€255)

Transportation:

To explore Malta, travelers can rent a car for €200/week. Alternatively, they can book organized tours or use public transport, such as buses that connect the different tourist attractions around the island. The total travel time varies depending on the distance between attractions.

Useful Tips:

For those spending fewer days in Malta, we recommend prioritizing the Blue Lagoon, Valletta, and Mdina. If travelers have more than seven days to spare, they can visit more of Malta's impressive prehistoric sites, beaches, and charming towns.

Airports:

Malta International Airport (MLA) is the only international airport in Malta, located 5 miles southwest of Valletta.

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