6-Day Adventure Itinerary in Montego Bay, Jamaica

  • Day 1: Zipline at YS Falls and River Tubing on the Great River
    1 hour and 45 minutes (51 miles) from Montego Bay

    Start your adventure in Jamaica by visiting YS Falls, a beautiful nature sanctuary featuring seven waterfalls nestled on a 2,000-acre working cattle and thoroughbred horse farm. Take the zipline tour for an exhilarating birds-eye view of the falls before cooling off with a swim. Afterwards, head to the Great River for a relaxing tubing experience. Marvel at the lush scenery while floating down this picturesque river.

  • Day 2: Dolphin Cove and Mystic Mountain Bobsled
    35 minutes (15 miles) from Montego Bay

    At Dolphin Cove, you'll have the opportunity to interact with dolphins, sharks, and stingrays as well as enjoy the beautiful beach. After lunch, head over to Mystic Mountain for a thrilling bobsled ride through the jungle. Take in the breathtaking view of Ocho Rios from the top of the mountain and enjoy other activities such as the canopy zip line tour or the chairlift for a scenic adventure.

  • Day 3: Trek to Blue Hole Mineral Spring
    1 hour and 20 minutes (30 miles) from Montego Bay

    Visit the Blue Hole Mineral Spring where the mineral content of the water is so high it remains a beautiful blue color all year round, providing a unique experience for swimmers of all ages. The surrounding caves and cliffs offer the ultimate backdrop for beautiful photos as you explore the beautiful coastline of Negril.

  • Day 4: Chukka Adventure Park and Snorkeling
    45 minutes (17 miles) from Montego Bay

    Located in Sandy Bay, Chukka Adventure Park offers a range of activities ranging from ziplining, ATV rides, river tubing, and horseback riding through the local villages for an authentic Caribbean experience. After lunch, head over to a nearby snorkeling spot that features crystal clear waters and abundant sea life, providing an opportunity for a refreshing swim and beautiful underwater views.

  • Day 5: Martha Brae River Rafting and Relaxation at Doctor's Cave Beach
    35 minutes (11 miles) from Montego Bay

    Board a handcrafted bamboo raftat Martha Brae River for a serene and peaceful tour through the magical riverine landscape. Afterwards, head to Doctor's Cave Beach to relax on the soft sand and swim in the turquoise waters. Take a break from the adventure and soak up the Jamaican sunshine on this beautiful beach before heading back to the hotel to freshen up for dinner.

  • Day 6: Hike the Blue Mountains and Visit a Coffee Plantation
    2 hours and 45 minutes (95 miles) from Montego Bay

    Wake up early to hike the Blue Mountains, renowned for its world-class coffee and breathtaking panoramic views. Take a tour of the local coffee plantation, tasting freshly brewed coffee included in the admission, before heading back to Montego Bay for Lunch before catching your flight home.

Time and Costs Estimates

  • Dolphin Cove (3 hours, $89)
  • YS Falls (2 hours, $70)
  • Mystic Mountain Bobsled (2 hours, $69)
  • Blue Hole Mineral Spring (2 hours, $50)
  • Chukka Adventure Park (3 hours, $90)
  • Snorkeling (2 hours, $50)
  • Martha Brae River Rafting (2 hours, $90)
  • Doctor's Cave Beach (2 hours, $6)
  • Blue Mountain Hiking and Coffee Plantation Tour (8 hours, $135)

  • Total Estimated Costs: $639

Transportation

While staying in Montego Bay, it is recommended to rent a car, hire a private driver or use a tour company to get around, as it can be challenging to navigate the local roads or to hail a taxi. It’s important to budget for gas and tolls while driving, or negotiate prices prior to embarking on private tours. Flying into Montego Bay Sangster Airport is the most convenient option, with connections with major airlines within the North, Central and South American region.

Useful Tips

For travelers who have more than 6 days, an extra day to visit Nine Miles, the birthplace of Bob Marley, and the Bob Marley Museum can be added to the itinerary. On the other hand, travelers who have less than 6 days might want to skip some of the attractions on the itinerary and can start with what piques their interest the most.

Airports

Sangster International Airport (MBJ) is the airport in Montego Bay, located about 3 miles from the city center. It offers flights to and from major cities worldwide, including the United States and Canada, as well as the Caribbean, and Central America. The airport offers various amenities and services like restaurants, bars, duty-free shops, currency exchange, ATMs, and car rentals.

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