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Meghalaya 6-Day Itinerary Jan 17-22, 2026

Day 1 · Sat, Jan 17
Shillong, Meghalaya

Arrival in Shillong and City Exploration

Morning:

After landing in Shillong, start your day with a leisurely brunch at Cafe Shillong, then wander around Police Bazar to sample local street food and shop for hand-woven textiles. Cap the morning with a gentle walk around Ward's Lake, where you can rent a paddle-boat and soak in the mist-kissed hillsides.

Afternoon:

After lunch, wander to the thundering Elephant Falls, where the misty spray and moss-laden rocks offer a refreshing pause. Then ascend to Shillong Peak to catch the sunset painting the valley in golden hues, and cap the evening with a dinner of Khasi specialties at the rooftop Cloud 9, where city lights sparkle below.

Evening:

As dusk settles, wander to the striking Don Bosco Museum to glimpse the rich tribal heritage through its immersive exhibits, then unwind with a leisurely walk through the historic Shillong Golf Club where the cool evening air mingles with the scent of pine. End the night with a flavorful dinner of Khasi cuisine at Maka's Kitchen, followed by live acoustic tunes at the cozy Shillong Pub, perfect for soaking up the city's vibrant night vibe.

Day 2 · Sun, Jan 18
Shillong Region, Meghalaya

Visit Umiam Lake and Laitlum Canyon

Morning:

Start your morning with a serene sunrise paddle on Umiam Lake, sipping tea at the lakeside Umiam Lake Boating Club while the mist rises over the turquoise waters. Then drive to the dramatic Laitlum Canyon, where a gentle hike to the Laitlum Viewpoint rewards you with sweeping vistas of layered valleys and distant peaks, perfect for photography and quiet reflection.

Afternoon:

After a hearty lunch, venture into the mystical Mawphlang Sacred Forest for a guided walk among ancient Khasi trees and stone monoliths, then unwind at the verdant Shillong Golf Club with a cup of tea on the greens. Conclude the afternoon with a gentle stroll through Lady Hydari Park, admiring its vibrant flower beds and the delicate butterfly garden.

Evening:

After a day of lakes and canyons, head to Mika's Kitchen for a hearty Khasi dinner featuring pork with bamboo shoot and local chutney. Post-meal, wander to The Irish House in the heart of Shillong for live Khasi folk music and a cozy atmosphere, then finish the night with panoramic city lights at The 7th Heaven Rooftop Bar, sipping a signature cocktail.

Day 3 · Mon, Jan 19
Cherrapunjee, Meghalaya

Day Trip to Cherrapunjee Waterfalls

Morning:

Begin the day with a short trek to the mesmerizing Seven Sisters Waterfall, where the cascade splits into seven graceful streams that tumble into a lush valley. Afterward, wander into the cool, limestone chambers of Mawsmai Cave, marveling at the glittering stalactites and learning about local folklore. Conclude the morning with a leisurely stroll through Eco Park, sipping fresh tea while soaking in panoramic views of the surrounding mist-clad hills.

Afternoon:

After a hearty lunch, trek to the spectacular Tharon Falls, where multiple tiers cascade into an emerald pool, offering a refreshing dip and vibrant photo opportunities. Next, explore the mystical Mawphlang Sacred Forest, wandering among ancient Khasi monoliths and listening to local legends before unwinding with a cup of tea at the nearby Café Kyllang.

Evening:

As the sun sets, wander to the illuminated Catherine Falls, where the moonlight dances on the cascading water for a truly magical sight. Afterwards, savor a hearty Khasi dinner at Jiva's Restaurant, delighting in specialties like pork with bamboo shoot and local chutney. End the night with a gentle stroll through the lantern-lit streets of Cherrapunjee town centre, soaking up the tranquil mountain ambience.

Day 4 · Tue, Jan 20
Mawlynnong & Dawki, Meghalaya

Explore Mawlynnong Village and Dawki River

Morning:

Start the morning with a leisurely stroll through the immaculate streets of Mawlynnong Village, where you can admire the famed Living Root Bridge and snap photos at the quirky Balancing Rock while learning about Khasi sustainability. Afterwards, head to the banks of the crystal-clear Umngot River at Dawki, where a gentle boat ride reveals the river's glass-like surface and offers stunning views of the surrounding hills. Conclude with a quick stop at the Border Viewpoint to watch the Indian-Bangladesh border marker glimmer across the water.

Afternoon:

After lunch, wander to the fragrant Mawlynnong Orchid Garden, where dozens of native orchids bloom amid mist-laden pathways, perfect for a leisurely stroll and photo ops. Continue to the vibrant Mawlynnong Community Hall for a brief cultural showcase featuring traditional Khasi dance and hand-craft demonstrations. Wrap up the afternoon with a serene walk through the Mawlynnong Eco Park, where shaded trails lead to hidden waterfalls and a quiet tea kiosk serving locally grown Assam tea.

Evening:

As twilight deepens, board a traditional bamboo Shnongpdeng River Cruise to watch the sun dip behind the hills while the lantern-lit waterway reflects shimmering colors; later, enjoy a hearty Khasi feast at the rustic Riverbank Bistro, where you can sample smoked fish and bamboo shoot chutney, and finish the night with an intimate cultural showcase at the nearby Riwai Folk Hall, featuring folk dances and storytelling under the stars.

Day 5 · Wed, Jan 21
Nohkalikai, Meghalaya

Trekking to Nohkalikai Falls and Eco Park

Morning:

Begin your morning with a sunrise trek to the breathtaking Nohkalikai Falls, where the 335-meter plunge creates a misty veil over the valley; pause at the nearby Nohkalikai Viewpoint for sweeping panoramas of the Khasi hills. Afterwards, wander through the tranquil Nohkalikai Eco Trail, strolling among bamboo groves and spotting native birds before enjoying a traditional Khasi breakfast at the rustic Krem Mawri Tea House.

Afternoon:

After a nourishing lunch, set off for the nearby Mawsynram Village, famed as the world's wettest spot, where you can explore the informative Mawsynram Rainfall Museum and soak in the misty panorama from the Mawsynram Viewpoint. Later, wander into the tranquil Nohkalikai Eco Park, strolling along shaded pathways that wind through rhododendron thickets and spotting colorful hill birds before sipping a cup of locally brewed tea at the park's serene tea kiosk.

Evening:

As twilight paints the valley, descend to the enchanting Nongriat Cave to marvel at its natural limestone bridge and listen to the distant rush of underground streams. Afterwards, enjoy a fragrant Khasi dinner at The Bamboo House, where smoked pork and bamboo shoot chutney are served beside a crackling fire. Conclude the night with a gentle performance of traditional Khasi songs at the Nohkalikai Cultural Center, letting the melodies echo under the star-filled sky.

Day 6 · Thu, Jan 22
Shillong, Meghalaya

Departure from Shillong

Morning:

Start your final morning with a hearty brunch at The Tea Junction, then admire the gothic arches of Cathedral of Mary Help of Christians before wandering through Jubilee Market to pick up a few last-minute Khasi handicrafts and fragrant tea leaves, leaving you refreshed and ready for your onward journey.

Afternoon:

In the gentle afternoon, head to the tranquil Umiam Lake for a leisurely lakeside lunch at the scenic Lakeview Café, where you can savor local fish curry while watching paddle-boats glide over the crystal waters. Afterwards, stroll through the historic Don Bosco Museum to admire its immersive tribal exhibits before a soothing foot-massage at the boutique Shillong Spa & Wellness, ensuring you leave the hills feeling refreshed and inspired.

Evening:

After a leisurely dinner at Maka's Kitchen, savor traditional Khasi flavors while the rooftop offers a sweeping view of the illuminated Shillong Peak; then drift to The 7th Heaven Rooftop Bar for a signature cocktail as the city lights twinkle below, and finish the night with live acoustic tunes at The Shillong Pub, perfect for reflecting on your adventure.

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