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4-Day Adventure Itinerary for Manali in June 2023

  1. Day 1: Solang Valley
    17 minutes (8.3 km) from Manali

    Morning: Start your adventure itinerary by visiting Solang Valley. In the morning, indulge in various activities like paragliding, zorbing and horse riding. The valley also provides a great opportunity for trekking. Enjoy a hot plate of Maggi and tea from the local vendors.

    Afternoon: Take a break from adventure and visit the Hadimba Temple, a 15-minute drive from Solang Valley. The temple is surrounded by cedar forests and has a unique architecture. Spend some time taking in the serenity of the place.

    Evening: Head back to Solang Valley and enjoy the sunset while trying your hand at skiing. The place is famous for skiing in winters, but you can still try it in summers.

  2. Day 2: Beas Kund Trek
    1 hour 15 minutes (17.5 km) from Solang Valley

    Morning: Beas Kund Trek is a 16 km trek that starts from Dhundi and takes you to the Beas Kund Glacier. Start early in the morning for the trek, as it takes around 6-7 hours to complete the trek. The trek is moderate and involves crossing streams, waterfalls and meadows.

    Afternoon: Once you reach the glacier, set up camp and have lunch. You can explore the glacier and spend some time taking in the scenic beauty.

    Evening: Enjoy the evening by the bonfire and have dinner with your fellow trekkers.

  3. Day 3: Rafting and Vashisht Temple
    38 minutes (15.2 km) from Beas Kund Trek

    Morning: Start your day with a thrilling experience of rafting in the Beas River. The 14 km rafting route provides a great adventure to adrenaline junkies. The rapids are of grade II and III and are perfect for beginners.

    Afternoon: After the rafting, visit the nearby Vashisht Temple, known for its hot springs. The temple is a 10-minute drive from the rafting spot. Take a dip in the hot water and rejuvenate your muscles.

    Evening: Spend the evening exploring the local market and trying out local delicacies. You can also visit the Manali Wildlife Sanctuary, a 30-minute drive from the market.

  4. Day 4: Bhrigu Lake Trek
    1 hour 20 minutes (29.5 km) from Vashisht Temple

    Morning: Bhrigu Lake Trek is a 6 km trek that starts from Gulaba. The trek is moderate and takes around 3-4 hours to complete. The trek offers stunning views of the Kullu Valley and the Seven Sisters peaks.

    Afternoon: Once you reach the lake, spend some time taking in the beauty of the place. Have lunch and relax by the lake.

    Evening: Head back to Manali and spend the evening exploring the local market and trying out local delicacies. You can also visit the Van Vihar National Park, located in the heart of the town.

Recommendations

Apart from the above itinerary, you can also consider visiting the Naggar Castle, a 30-minute drive from Manali. You can also try out the zip-lining and cable car rides at Solang Valley. If you have an extra day, you can plan a day trip to Rohtang Pass, which is a 2-hour drive from Manali.

To maximize your fun, make sure you carry comfortable shoes, sunscreen, and a water bottle. Book your adventure activities in advance to avoid any last-minute hassle.

For more information on hotels and flights, click here.

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