5-Day Tenerife Itinerary: Beaches, Teide & Coastal Villages (Feb 5–9, 2026)

Playa de las Américas / Costa Adeje · Thursday, February 5, 2026

Arrival and Relaxation — South Tenerife Beaches

Morning:

Ease into your first day with a late-morning stroll and coffee at Playa del Duque, followed by sunbathing or a gentle swim on the adjacent sands of Playa Fañabé-both spots have plenty of cafés and loungers so you can relax without rushing. Afterward, wander the palm-lined promenade to browse local shops and enjoy fresh seafood tapas at a terrace restaurant near Puerto Colón, watching boats bob in the marina as you set a calm pace for the rest of your stay.

Afternoon:

As the sun leans west, head to Siam Park's nearby Playa de las Vistas for a relaxed walk along the broad golden beach, then rent a paddleboard or try a calm stand-up paddle session for gentle exercise without rushing the evening. Afterward, wander into the lively Avenida de las Américas for an early tapas dinner and cocktails on a terrace, or catch a sunset drink at the chic rooftop bar of Hotel Troya, easing into island time while scouting tomorrow's adventures.

Evening:

As twilight falls, wander to Playa del Bobo for a peaceful seaside stroll and watch the sky deepen while local vendors light up their stalls; follow this with cocktails at the cozy rooftop of The Oriental Monkey, which offers panoramic views and a relaxed vibe that suits a first-night unwind. For a late dinner, head to La Torre del Mirador by the coast for fresh Canarian fish and tapas on a terrace-perfectly paced after a day of travel and beach time, and easy to reach before turning in for tomorrow's Teide adventure.

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Teide National Park · Friday, February 6, 2026

Mount Teide National Park Exploration

Morning:

Begin your Teide day with an early drive up the winding TF-21 to the Parador de Las Cañadas del Teide area, stopping at the viewpoint by Mirador de La Ruleta for sweeping volcanic landscapes and morning light on the peaks. Continue with a guided walk along the lunar-like trails around Roques de García, where you can learn about the park's geology and endemic flora before catching the cable car from Estación Base del Teleférico (book tickets in advance) for higher-altitude panoramas.

Afternoon:

After the cable car descent, drive toward the eastern sector and explore the high-altitude trails near Montaña Blanca, where a short hike to the base of the volcano's slopes offers striking lava fields and quiet viewpoints. Later, visit the educational exhibits and stargazing displays at the Parque Nacional del Teide Visitor Centre in El Portillo, then stop at La Orotava's nearby mirador for late-afternoon vistas and a relaxed coffee before descending to your evening base-this keeps the day flowing from summit views to cultural perspectives.

Evening:

As dusk falls, descend to the charming village of Vilaflor for a leisurely dinner at a traditional taverna, sampling canarian goat cheese and a local red wine on a terrace overlooking pine-clad slopes. Afterward, drive to Mirador de Chío for a short stop to watch the sunset color the volcanic ridges, then finish the night with a relaxed stargazing session at the accessible open area near Montaña Rajada, where the high-altitude silence and clear skies make for memorable constellations.

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Los Gigantes / Costa Adeje · Saturday, February 7, 2026

Coastal Villages and Whale-Watching

Morning:

Start with breakfast in the charming seaside village of Puerto de Santiago, then wander its waterfront promenade toward the natural cliffside pools at Charco de la Cueva for a refreshing dip or tide-pooling. Next, drive a short distance to Mirador de Los Gigantes for dramatic views of the towering cliffs, followed by a relaxed harbor walk and the chance to board a morning whale- and dolphin-watching boat from Puerto Deportivo de Los Gigantes before lunch - a graceful continuation from your Teide highlands to Tenerife's marine life.

Afternoon:

After a morning on the water, drive east along the cliff road to the charming village of Masca, where you can stroll its narrow streets and stop for a panoramic coffee at Mirador de Masca before descending toward the south coast. Continue to Playa de Santiago for a late-afternoon seafood lunch at the waterfront Restaurante La Caleta, then wander the small harbor and rent a kayak from Kayak Los Gigantes for a peaceful paddle along the base of the cliffs as the light softens.

Evening:

As the sun softens, wander through the historic streets of Garachico and pause for pintxos and local vino at the terrace of Casa del Mar, enjoying views of the restored lava pools. Later, head to Playa El Muellito for a peaceful shoreline walk before a candlelit seafood dinner at Restaurante San Roque, where the coastal ambiance and gentle evening breezes provide a relaxed end to a day of cliffs and sea.

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Santa Cruz de Tenerife / San Cristóbal de La Laguna · Sunday, February 8, 2026

Northern Coast and La Laguna Culture

Morning:

Begin with a leisurely breakfast at Mercado Municipal Nuestra Señora de África, sampling fresh local cheeses and pastries while watching vendors set up. Stroll through the leafy promenades of Parque García Sanabria to admire sculptures and botanical corners, then head to the waterfront to visit the contemporary art exhibitions at TEA (Tenerife Espacio de las Artes) and climb the nearby Castillo de San Juan Bautista for harbor views-a cultured, relaxed start that transitions smoothly from your southern beaches and Teide landscapes into Tenerife's northern urban and artistic scene.

Afternoon:

After a cultured morning, take a short drive to the coast and wander the colorful streets of La Laguna's Plaza del Adelantado, stopping at a café for a light lunch before visiting the nearby Museo de Historia y Antropología de Tenerife to deepen your sense of the island's heritage. Continue to the seaside village of San Andrés for a relaxed stroll to Playa de las Teresitas-enjoy a late-afternoon swim or rent a sun lounger, then sample fresh seafood at Restaurante El Rincón de Juan Carlos while watching the light soften over the Atlantic, linking your inland cultural exploration with a peaceful coastal unwind.

Evening:

As twilight falls, wander the atmospheric streets of Calle La Noria to enjoy lively bars and tapas with locals, then pause at Plaza del Príncipe for an alfresco glass of Canarian wine while street musicians play. Finish with a short drive to the coastal viewpoint at Mirador de Jardina for panoramic sunset views over the Orotava Valley, followed by a relaxed dinner at the family-run Restaurante El Cazador, sampling hearty island stews that bridge your day's cultural discoveries with the island's rural flavors.

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Playa de las Américas / Tenerife South Airport (TFS) · Monday, February 9, 2026

Leisure, Shopping and Departure

Morning:

Savour a relaxed final morning with a leisurely brunch at the waterfront La Piazzetta, then stroll through the boutique-lined Centro Comercial Siam Mall to pick up local crafts like mojo sauces and Canarian ceramics. If time allows, take a last dip at the quieter Playa de Troya or rent a sun lounger at Playa El Camisón before collecting luggage and heading toward Tenerife South Airport (TFS) for your departure.

Afternoon:

Spend a relaxed afternoon hunting last-minute treasures at the boutique stalls of Avenida de España Market and the artisan shops in Centro Comercial Pascal, then refuel with a late seafood tapas lunch at the beachfront Chiringuito El Ancla overlooking the waves. Afterward, take a calming seaside walk along Paseo Marítimo del Puerto Colón, rent an electric bike from Bikepoint Costa Adeje for a short coastal spin, and return to your hotel to gather luggage and make the short drive to Tenerife South Airport (TFS) with time to spare.

Evening:

Finish your Tenerife send-off with a relaxed seafood feast at Restaurante La Torre overlooking the harbor, followed by cocktails and live acoustic music at the rooftop terrace of Sirocco Sky Bar where you can toast memories of Teide and the whale-watching day. If time allows before heading to the airport, take a final twilight stroll through the illuminated gardens of Parque del Camisón to unwind and drop pockets of the last-minute souvenirs at a nearby shop before departing.

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Estimated Costs (per person)

Place / ActivityCost
Playa del Duque (beach & promenade)Free
Playa Fañabé (lounger rental)€8
Puerto Colón (marina promenade & tapas)€20
Playa de las Vistas (beach)Free
Stand-up paddleboard rental (Playa de las Vistas)€25
Avenida de las Américas (tapas & cocktails)€30
Hotel Troya rooftop drink (approx.)€10
Playa del Bobo (evening stroll)Free
The Oriental Monkey (rooftop cocktails)€12
La Torre del Mirador (dinner)€30
Mirador de La Ruleta (viewpoint)Free
Parador de Las Cañadas del Teide (visitor access)Free
Roques de García (guided walk estimate)€25
Teleférico del Teide (cable car round trip)€38
Montaña Blanca trails (hiking)Free
Parque Nacional del Teide Visitor Centre (El Portillo)Free
La Orotava mirador / coffee€6
Vilaflor dinner (taverna)€22
Mirador de Chío (viewpoint)Free
Stargazing at Montaña Rajada areaFree
Puerto de Santiago breakfast & promenade€8
Charco de la Cueva (natural pools)Free
Mirador de Los Gigantes (viewpoint)Free
Whale & dolphin-watching boat (Los Gigantes, per person)€45
Masca village & Mirador de Masca (visit)Free
Playa de Santiago seafood lunch (Restaurante La Caleta)€25
Kayak Los Gigantes (kayak rental/activity)€35
Garachico (pintxos & stroll)€15
Playa El Muellito (shoreline walk)Free
Restaurante San Roque (dinner)€30
Mercado Municipal Nuestra Señora de África (market visit)Free
Parque García Sanabria (park)Free
TEA Tenerife Espacio de las Artes (entry/exhibitions)€6
Castillo de San Juan Bautista (Castillo Negro)Free
Plaza del Adelantado (La Laguna)Free
Museo de Historia y Antropología de Tenerife (entry)€3
Playa de las Teresitas (beach & lounger)€5
Restaurante El Rincón de Juan Carlos (meal estimate)€45
Calle La Noria (bars & tapas)€20
Plaza del Príncipe (wine/alfresco)€6
Mirador de Jardina (viewpoint)Free
Restaurante El Cazador (dinner)€22
La Piazzetta (brunch)€12
Centro Comercial Siam Mall (shopping visit)Free
Sun lounger rental (Playa El Camisón)€6
Avenida de España Market / Centro Comercial Pascal (shopping)Free
Chiringuito El Ancla (lunch)€18
Paseo Marítimo del Puerto Colón (walk)Free
Bikepoint Costa Adeje (electric bike rental)€20
Tenerife South Airport (transport to airport -- shuttle/taxi share)€15
Restaurante La Torre (harbor dinner)€30
Sirocco Sky Bar (rooftop cocktails/live music)€12
Parque del Camisón (park stroll)Free
Estimated Total (per person)€919
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