7-Day Bali Family Itinerary from Bangalore — April 6–12, 2026

Seminyak, Bali · Monday, April 6, 2026

Arrival and Relaxation — Seminyak Beach

Morning:

After arrival and clearing immigration, ease into Bali with a relaxed breakfast at Revolver Espresso Seminyak or the family-friendly Sea Circus for smoothie bowls and Balinese coffee. Spend the morning strolling along Seminyak Beach-let the teenager try a short surf lesson with a local school or rent bodyboards, then wander the nearby boutique-lined Jalan Kayu Aya (Eat Street) for light shopping and gelato before checking into your villa for a midday rest.

Afternoon:

Head to Petitenget Temple for a gentle cultural stroll and photos, then enjoy a chilled family lunch at the nearby beachfront La Plancha with colourful umbrellas and tapas-style plates perfect for sharing. Afterward, cool off with a pool session at your villa or take a short taxi to Double Six Beach for a relaxed sunset swim and casual beachside snacks before an early evening nap to beat jet lag.

Evening:

As the sky softens, take a short drive to Ku De Ta for sunset cocktails (mocktails for the teen) and relaxed lounge music while watching surfers glide past; their family-friendly menu makes it easy to share light plates. After sunset, wander the lively Seminyak Village or Seminyak Square for souvenir shopping and gelato, then finish with a casual beachfront dinner at Bambu Restaurant for elevated Indonesian flavors in a warm, family-style setting before returning to your villa for an early night.

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Ubud, Bali · Tuesday, April 7, 2026

Cultural Highlights — Ubud Rice Terraces & Monkey Forest

Morning:

Wake up early and drive from Seminyak to Ubud, then enjoy a leisurely breakfast at KAFE Ubud with healthy smoothie bowls before heading out to the iconic Tegalalang Rice Terraces for a family stroll and photo ops on the scenic bamboo viewing platforms; the teenage child will love the gentle trekking trails and rice-paddy swings nearby. Continue with a visit to Pura Taman Saraswati to admire the lotus pond and intricate carvings, then pop into the nearby Ubud Traditional Art Market to browse handwoven textiles and wooden crafts-perfect for picking unique souvenirs and supporting local artisans.

Afternoon:

After a morning in the terraces and market, wander to the serene Campuhan Ridge Walk for a gentle family hike with panoramic valley views and plenty of photo stops; bring water and sneakers for the 1-2 hour out-and-back trail. Follow up with a relaxing lunch at Clear Cafe-their fresh bowls and wood-fired pizzas suit all tastes-then visit the interactive Agung Rai Museum of Art (ARMA) to see Balinese paintings and join a short traditional dance workshop suited to teens.

Evening:

As dusk falls, head to the atmospheric Siddhartha Coffee Ubud for a family kopi tasting and pastries while watching the valley light change, then stroll to the nearby Ubud Palace Grounds for an evening look at traditional architecture and casual street performances. Finish with a leisurely dinner at Hujan Locale, where the chef's modern Indonesian plates and family-style sharing menu make a warm, flavorful end to a day of culture and exploration.

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Northern Ubud area, Bali · Wednesday, April 8, 2026

Adventure — Tegalalang Swing and Waterfalls

Morning:

Start your morning with an adrenaline-fueled session on the famous Tegalalang Swing (choose a family-friendly operator with harnesses) and then explore the quieter nearby viewpoints at Tegallalang Ridge for panoramic rice-terrace photos. Afterward, head deeper into the hills to cool off at Kanto Lampo Waterfall, where the family can wade in shallow pools and climb the natural steps, followed by a casual late-morning brunch at the rustic CasCAdA Café overlooking the valley.

Afternoon:

After your morning thrills, cool off with a relaxed lunch at Teras Padi Café overlooking lush paddies, then drive to the shaded Blemantung River Valley for a family-friendly tubing float-life jackets and guided operators make it fun and safe for teens. Finish the afternoon with a visit to Sawan Hot Springs for a soothing soak in mineral pools before a short stop at Sari Organik for fresh snacks and smoothies as the sun lowers, keeping the pace easy before an evening in Ubud.

Evening:

As twilight falls, enjoy a mellow family dinner at Ibu Oka Warung sampling their famous Babi Guling-style plates (many warungs offer chicken or vegetarian alternatives) followed by a short drive to Bukit Cinta Viewpoint for peaceful sunset panoramas over the rice terraces and valley - perfect for golden-hour photos without the daytime crowds. Finish the night with a relaxed soak and stargazing at Toya Devasya Hot Springs (private pools available) or return to your villa for a chilled movie night with local snacks purchased from Ubud Night Market stalls.

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Nusa Dua, Bali · Thursday, April 9, 2026

Beach Day & Water Sports — Nusa Dua

Morning:

Begin the day with a calm family breakfast at Bumbu Bali before heading to Geger Beach for clear shallow waters ideal for snorkelling-rent masks and fins or join a short guided snorkel trip to spot reef fish. Afterward, amp up the fun with tandem parasailing from Nusa Dua Water Sports (teen-friendly, full safety brief) and finish the morning with a relaxing coconut break at the beachfront Sopi Beach Bar while watching kiteboarders glide past.

Afternoon:

After a morning of snorkelling and parasailing, head to Mertasari Beach for a relaxed family paddle and sandcastle contest in calmer shallows, then rent stand-up paddleboards from Bali Stand Up Paddle for a peaceful glide along the coastline with reef views. Later, enjoy a beachfront lunch at Bumbu Bali Bistro (family-friendly menu and shaded seating), followed by an energising sunset skimboarding lesson with instructors from Nusa Dua Surf School-a fun way for the teen to build board skills before dinner.

Evening:

As the sun softens, take a short drive to Sahita Beach Club for family-friendly sunset lounging with mocktail options for the teen and a casual seafood grill menu; the kids can play in the shallow tide while adults relax on daybeds. After sunset, wander the seaside promenade to Bali Collection for relaxed window shopping and a gelato stop, then enjoy a laid-back dinner at Kayuputi (ask for the family-style options) or the beachfront Soleil Restaurant for contemporary Balinese cuisine before returning to your villa to rest after an active day.

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Nusa Penida / Sanur, Bali · Friday, April 10, 2026

Island Excursion — Nusa Penida Day Trip

Morning:

Catch an early fast-boat from Sanur Harbour to Nusa Penida, then head straight to Kelingking Beach for breathtaking cliff-top views and family photos; the teen will love the dramatic selfie spots and short lookout trails. After soaking in the panorama, descend (or admire from above) and drive to Broken Beach (Pasih Uug) and the nearby natural arch for easy walking and coastal views, finishing with a seaside brunch at Penida Colada overlooking the bay before more island exploring.

Afternoon:

After your seaside brunch, drive inland to explore the dramatic coastal cliffs at Atuh Beach viewpoint and then take the short walk down to the sheltered Atuh Beach cove for swimming and rock-pool exploration; the teen will enjoy scrambling over the volcanic boulders and spotting sea birds. Later, visit the nearby photogenic natural stairways and bamboo platforms at Diamond Beach for more cliffside photos, then refuel with fresh coconut water and grilled fish plates at the family-run Warung Sunrise before heading back toward the harbor for the late-afternoon boat.

Evening:

After returning toward the harbor, slow the pace with a seaside dinner at The Gallery Nusa Penida offering fresh grilled fish and Balinese sides in a relaxed, family-friendly setting; watch the island lights come alive while the teen samples local desserts. Cap the night with a short walk to Ped Temple for peaceful coastal views and then enjoy a stargazing moment on the quieter beach stretch near Crystal Bay Sunset Point, where gentle waves and a calm atmosphere make for a restful end to a full day of island exploration.

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Tanah Lot / Canggu area, Bali · Saturday, April 11, 2026

Cultural Evening — Tanah Lot Sunset and Local Markets

Morning:

Ease into the day with a relaxed breakfast at Betelnut Café in Canggu, then wander the leafy lanes to browse artisanal wares and surf-inspired boutiques around Berawa Street Market for unique souvenirs and vintage finds; the teen will enjoy the street-art murals and skateboard shops. Mid-morning, visit the tranquil Pura Saba Dangin Tukad for a quieter temple experience away from larger crowds, followed by a family-friendly Balinese cooking class at Casa Luna Cooking School where you can learn sambal-making and prepare a shared lunch-perfect continuity from your cultural days in Ubud.

Afternoon:

Spend a leisurely afternoon exploring the artsy lanes around Canggu Old Man's Market, hunting for hand-crafted surf wax tins, local jewelry and street-food snacks, then stop by Love Anchor Market for boutique finds and a refreshing coconuts-and-juice break. Later, visit the serene coastal gardens of Seseh Beach for a relaxed beach walk and family photos before making your way toward Tanah Lot, timing a light dinner at the cliffside Sunset View Café (family-friendly plates) so you arrive at the temple feeling refreshed for the evening showpiece.

Evening:

As the afternoon light softens, drive toward the coast and savour a riverside dinner at Deus Ex Machina (Temple of Enthusiasm) in Canggu, where live music and an eclectic menu keeps the teen entertained while you sample modern Balinese plates. Afterwards, time your arrival at Tanah Lot Temple to watch the legendary sunset from the seaside terraces, then wander the nearby Beraban Night Market for grilled corn, satay sticks and handcrafted trinkets before a short scenic drive back to your villa.

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Seminyak / Denpasar (departure) · Sunday, April 12, 2026

Departure Prep & Last-minute Shopping — Seminyak

Morning:

Start your final morning with a leisurely breakfast at Revolver Espresso Seminyak or the nearby Sea Circus, then head to Seminyak Village for last-minute boutique finds-think handprinted sarongs and artisanal soaps-before weaving into Jalan Basangkasa for independent stores stocked with stylish beachwear and luggage-friendly gifts. If time allows, pop into Biasa ArtSpace for contemporary Balinese prints and visit Kendra Gallery for one-off homewares, then return to your villa for luggage consolidation and a quick velo-press coffee from Flow Coffee to energize your transfer to Denpasar.

Afternoon:

Stroll through the stylish laneways of Seminyak Flea Market and pop into the artisan-driven Klayi Living for last-minute homewares and woven gifts, then enjoy a relaxed family lunch at the garden terrace of Bambu Bali Kitchen with shareable Balinese plates perfect for packing leftovers. After lunch, visit Sundara Rooftop for a final pool dip and mocktails with a view before a quick stop at Morrocco Soap House to pick up natural soaps and travel-sized spa treats to tuck into your carry-on.

Evening:

Wind down your final evening with a relaxed seafood farewell at Motel Mexicola's lively terrace (family-friendly earlier seating) or opt for a quieter table at Merah Putih to savour refined Indonesian classics; both offer flavours that make for memorable last-night photos. After dinner, take a gentle post-meal stroll through the lantern-lit lanes around Jalan Kayu Aya to pick up any final street-food treats and stop at Kynd Community for a dessert or smoothie bowl before a short taxi to Denpasar with time to spare for airport check-in.

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Estimated Costs (per person)

Place / ActivityCost
Revolver Espresso Seminyak (breakfast)IDR 60,000
Sea Circus (breakfast)IDR 75,000
Seminyak Beach (stroll)Free
Short surf lesson (local school, per person)IDR 350,000
Bodyboard rental (half-day)IDR 75,000
Jalan Kayu Aya (Eat Street) window-shopping/gelatoIDR 50,000
Petitenget TempleFree
La Plancha (lunch, shared tapas-style)IDR 150,000
Double Six Beach (sunset swim/snacks)Free
Ku De Ta (sunset drinks, mocktail for teen)IDR 200,000
Seminyak Village / Seminyak Square (souvenir shopping)IDR 75,000
Bambu Restaurant (dinner)IDR 200,000
Drive Seminyak → Ubud transfer (per person, private car split)IDR 150,000
KAFE Ubud (breakfast)IDR 80,000
Tegalalang Rice Terraces (viewing, walk)IDR 15,000
Rice-paddy swing (per person)IDR 250,000
Pura Taman Saraswati (entry/donation)IDR 10,000
Ubud Traditional Art Market browsingFree
Campuhan Ridge WalkFree
Clear Cafe (lunch)IDR 120,000
Agung Rai Museum of Art (ARMA) - entryIDR 75,000
Traditional dance workshop (short, per person)IDR 150,000
Siddhartha Coffee Ubud (kopi tasting)IDR 60,000
Ubud Palace Grounds (evening stroll)Free
Hujan Locale (dinner)IDR 180,000
Tegalalang Swing (family-friendly operator)IDR 300,000
Tegallalang Ridge viewpointsFree
Kanto Lampo Waterfall (entry/donation)IDR 20,000
CasCAdA Café (brunch)IDR 100,000
Teras Padi Café (lunch)IDR 100,000
Blemantung River Valley tubing (per person)IDR 300,000
Sawan Hot Springs (entry)IDR 80,000
Sari Organik (snacks/smoothies)IDR 60,000
Ibu Oka Warung (dinner)IDR 90,000
Bukit Cinta ViewpointFree
Toya Devasya Hot Springs (private pool per person estimate)IDR 200,000
Ubud Night Market (snacks)IDR 50,000
Bumbu Bali (breakfast)IDR 120,000
Geger Beach (snorkel rental)IDR 150,000
Nusa Dua parasailing (per person)IDR 450,000
Sopi Beach Bar (coconut break)IDR 40,000
Mertasari Beach (paddle/sand play)Free
Stand-up paddleboard rental (per person, session)IDR 150,000
Bumbu Bali Bistro (lunch)IDR 150,000
Nusa Dua Surf School skimboarding lesson (per person)IDR 200,000
Sahita Beach Club (sunset lounging, mocktail)IDR 180,000
Bali Collection (shopping/gelato)IDR 75,000
Kayuputi (dinner)IDR 350,000
Fast-boat Sanur → Nusa Penida (one-way per person)IDR 300,000
Kelingking Beach (viewpoint)IDR 10,000
Broken Beach (Pasih Uug)Free
Penida Colada (brunch)IDR 120,000
Atuh Beach viewpoint and beach accessIDR 10,000
Diamond Beach (entry/platform)IDR 10,000
Warung Sunrise (lunch)IDR 100,000
The Gallery Nusa Penida (dinner)IDR 120,000
Ped Temple (coastal visit)Free
Crystal Bay Sunset Point (stroll/stargazing)Free
Betelnut Café (breakfast)IDR 80,000
Berawa Street Market (shopping/browsing)Free
Pura Saba Dangin TukadFree
Casa Luna Cooking School (family class per person)IDR 450,000
Canggu Old Man's Market browsingFree
Love Anchor Market (shopping)Free
Seseh Beach (coastal walk)Free
Sunset View Café (light dinner before Tanah Lot)IDR 120,000
Deus Ex Machina (dinner/live music)IDR 150,000
Tanah Lot Temple (sunset visit, donation/entry)IDR 60,000
Beraban Night Market (street snacks)IDR 40,000
Seminyak Village / Jalan Basangkasa shopping (final purchases)IDR 100,000
Biasa ArtSpace (gallery visit)Free
Kendra Gallery (gallery visit)Free
Flow Coffee (coffee)IDR 50,000
Seminyak Flea Market / Klayi Living (shopping)IDR 75,000
Bambu Bali Kitchen (lunch)IDR 150,000
Sundara Rooftop (pool dip/mocktail)IDR 200,000
Morrocco Soap House (soaps)IDR 60,000
Motel Mexicola (farewell dinner)IDR 150,000
Merah Putih (alternative farewell dinner)IDR 250,000
Kynd Community (dessert/smoothie bowl)IDR 90,000
Transfer to Denpasar/Ngurah Rai Airport (per person, taxi split)IDR 120,000
Estimated Total (per person)IDR 6,245,000
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