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9-Day Paris and London Itinerary for Families with Vegetarian and Indian Food Options

Day 1 · Wed, Jul 1
Paris 7th arrondissement

Arrival in Paris and the Eiffel Tower Area

Late Afternoon: Champ de Mars

Start gently at Champ de Mars, which is exactly what you want on an arrival day: wide open lawns, plenty of space for kids to run around, and that classic first real look at the Eiffel Tower. In July, the light can be lovely in the late afternoon, and the whole area feels more relaxed than trying to dive straight into a museum. If you’re arriving with luggage still on your mind, keep it simple: grab a snack, sit on the grass, and let everyone ease into Paris. A small picnic works beautifully here, especially with something from a nearby bakery or grocery — just remember to bring a light blanket and water, since summer afternoons can get warm.

Early Evening: Seine River Cruise (Bateaux Mouches)

From Port de la Conférence, the Bateaux Mouches cruise is a very easy family win after a travel day. It’s about an hour, and it gives you a breezy, low-effort way to see central Paris without making the kids walk too much. You’ll glide past the big landmarks along the Seine, and it’s especially nice if someone in the family needs a break from sightseeing on foot. If you can, aim for a departure just before sunset — the city looks softer, and you get a nicer transition into evening. Tickets are usually easiest to book online or at the dock; expect roughly mid-range pricing depending on the type of cruise.

Sunset and Dinner: Place du Trocadéro and Le Comptoir de la Traboule

After the cruise, head up to Place du Trocadéro for one of the best Eiffel Tower views in Paris, especially as the sky starts to turn golden. It’s a popular spot, so don’t expect solitude, but the trade-off is the postcard view everyone comes here for. Then make your way to Le Comptoir de la Traboule in the 7th arrondissement for dinner — a practical choice if your group wants something dependable with vegetarian-friendly options and a French-Mediterranean feel. Reserve ahead if you’re coming in peak season, and expect around €20–35 per person depending on what you order.

Night: Eiffel Tower (Champ de Mars side)

Finish back at the Eiffel Tower from the Champ de Mars side for the sparkling lights show. The lights start after dusk and sparkle every hour on the hour for five minutes, and it’s worth timing dinner so you can linger afterward without rushing. Keep in mind that July evenings can still feel pleasantly mild, so this is a nice time to stroll, take family photos, and just soak up the atmosphere. If the children are tired, you don’t need to stay long — even a short look from the lawn makes for a memorable first night in Paris.

Day 2 · Thu, Jul 2
Paris 1st arrondissement

Louvre, Tuileries, and Palais Royal

Getting there from Paris 7th arrondissement
Metro/walk via Paris Métro (likely lines 8, 12, 13, 1 depending exact addresses) or a short taxi/Uber. Allow 15–25 min, ~€2.15 by metro or ~€10–20 by rideshare.
Taxi/Uber if you have luggage or are crossing the Seine at rush hour; 10–20 min, ~€10–20.

Morning

Start at the Louvre Museum as early as you can, ideally right when it opens at 9:00 AM, because July crowds build fast and the first two hours feel the most manageable with kids. Keep this one focused: the Mona Lisa, Venus de Milo, and Winged Victory are the usual highlights, but don’t try to “do” the whole museum in one go. If you enter through the Carrousel du Louvre it’s usually smoother than the main pyramid queue. Tickets are typically around €22 for adults, and children under 18 are free; prebooked timed entry is absolutely worth it. After your art hit, a short walk brings you to Jardin du Palais Royal, which is a lovely reset: the striped Buren Columns are fun for photos, and the shaded arcade area gives everyone a breather before lunch.

Lunch

For a classic Paris lunch break, head to Angelina Rivoli at 226 Rue de Rivoli. It’s a very old-school, elegant stop, but it’s also practical for families because the menu has easy vegetarian-friendly choices like salads, soup, and pastries, plus their famous chocolat chaud l’Africain if you want the full experience. Expect about €20–35 per person depending on whether you keep it light or go for cake too. Since you’re right by the Tuileries, this is the kind of lunch that feels leisurely without eating up the whole day.

Afternoon

After lunch, spend time in the Jardin des Tuileries, which is exactly what you want after a museum morning: wide paths, fountains, plenty of benches, and enough open space for kids to move around without feeling like they’re “being taken sightseeing.” In summer, it can get hot in the open sections, so stick to the shaded edges when you can and keep water on hand. Then continue straight into Musée de l’Orangerie, which is a smart, low-stress museum choice because it’s compact and the Monet Water Lilies rooms are genuinely peaceful even with children. Tickets are usually around €12.50 for adults, and it’s best to keep this visit to about an hour so it stays enjoyable rather than exhausting.

Evening

Finish with dinner at Café Marly at 93 Rue de Rivoli, one of those places where the setting is half the reason to go: you’re sitting under the arches with a front-row view of the Louvre courtyard and pyramid. It’s more chic than casual, so it’s best for a relaxed celebratory dinner rather than something rushed, and prices reflect that—roughly €35–60 per person. If you want a quieter evening after dinner, you can linger around the Cour Napoléon and walk a little under the evening light, which is a beautiful way to end a very full Paris day without adding another stop.

Day 3 · Fri, Jul 3
Montmartre, Paris

Montmartre and Saint-Germain-des-Prés

Getting there from Paris 1st arrondissement
Paris Métro to Montmartre (best by line 12 to Abbesses or line 2 to Anvers, then a short walk). 15–25 min, ~€2.15.
Taxi/Uber if you want door-to-door; 15–30 min, ~€12–25.

Morning

Start early at Sacré-Cœur Basilica before the Montmartre lanes get busy and the steps turn into a slow-moving crowd. If you can get there around opening time, you’ll have the calmest experience and the best chance of clear views over Paris before the haze and heat build in July. Entry to the basilica is free, though the dome and crypt are extra; families usually do the main church and terrace, which keeps the visit easy and memorable. Go light on bags, wear comfy shoes for the climb, and if anyone in the family prefers not to tackle stairs, the funiculaire is a handy low-cost option with the same metro ticket. From there, wander a few minutes downhill into Place du Tertre, where the square wakes up with portrait artists, caricaturists, and that slightly old-world village feel that makes Montmartre fun for kids and adults alike.

Lunch

By late morning, take the Métro across town to Marché des Enfants Rouges in the Marais for a relaxed lunch. It’s one of the best places in Paris to eat if you want flexibility: a mix of casual counters, vegetarian-friendly dishes, and easy Indian options nearby, so no one has to compromise. The market is compact and lively rather than polished, which is part of the charm, and a one-hour stop is plenty. For families, this is a nice reset point after Montmartre: sit down, share plates, and don’t rush it. If you want a very safe bet nearby, the Marais also has plenty of falafel, thali, and veggie plates within a few minutes’ walk, so you can follow the family’s mood rather than forcing a fixed restaurant plan.

Afternoon

After lunch, head over to Café de Flore in Saint-Germain-des-Prés for that classic left-bank café break. It’s one of those places where the experience is as much about sitting under the awning and watching the neighborhood go by as it is about what’s on the plate. Expect prices to be on the higher side — roughly €20–35 per person depending on what you order — but you’re paying for the atmosphere and the location. The menu has enough vegetarian-friendly choices to make it workable for families, especially if you keep it simple with salads, omelets, or desserts and drinks. If you’re traveling with children, this is a good stop to slow things down and let everyone rest their feet without feeling like you’ve lost the day.

Evening

Cross the street to Les Deux Magots for a second, more leisurely café moment, or just a dessert and drink if everyone is still full from lunch. It’s a very easy transition, and the whole Saint-Germain-des-Prés area is lovely for a gentle evening walk afterward — lots of bookish energy, beautiful façades, and enough people around to feel lively without being chaotic. Finish at Pierre Hermé Bonaparte, which is ideal for macarons and takeaway treats to enjoy later at your hotel or along a bench by the Seine. This is one of those small Paris pleasures that families remember: no big rush, just a sweet final stop and a calm stroll back through one of the city’s prettiest neighborhoods.

Day 4 · Sat, Jul 4
Versailles

Palace of Versailles Day Trip

Getting there from Montmartre, Paris
RER C from Paris to Versailles Château Rive Gauche (book via Navigo/IDFM; no advance booking needed). About 45–60 min, ~€4–€6.
Transilien/N line combinations are possible, but RER C is usually simplest. Leave in the morning to avoid crowds and have the full day in Versailles.

Morning

Take the RER C out to Versailles early so you can get into the palace before the tour groups stack up. If you arrive around opening, the first hour inside feels the most civilized, especially with family in tow. Start with Palace of Versailles itself and keep the visit focused rather than trying to “do everything” — July can be busy, and the trick here is to enjoy the grandeur without turning the day into a marathon. Tickets are usually around €21–€32 depending on access, and it’s smart to book ahead because same-day slots can disappear fast in peak season.

Move next to the Queen’s Apartments / Hall of Mirrors, which is really the emotional heart of the visit. The rooms are dramatic but manageable if you keep the pace brisk; plan about an hour, and don’t be shy about skipping side rooms if the kids are tired. The Hall of Mirrors is the big payoff, and the polished floors, chandeliers, and garden views are worth the stop even for teenagers who think they’re “not into palaces.” If you need a breather, there are benches and courtyard areas just outside where you can regroup before heading deeper into the grounds.

Lunch and Gardens

By late morning or early afternoon, head into the Versailles Gardens. This is the part of the day that tends to work best for families: lots of space, open sightlines, and enough visual drama to keep everyone interested without requiring constant attention. In summer, the gardens can feel warm, so bring water, hats, and sunscreen. If anyone in the group tires easily, the little train or a golf cart rental can be worth it; otherwise, a slow walk through the paths and fountains is lovely and easy. Allow about 1.5 hours here, more if you want to linger near the water features.

For lunch, La Petite Venise is a very good choice right inside the grounds area. It’s relaxed, pretty, and much less stressful than trying to eat somewhere complicated at the peak of the day. Expect simple French dishes and a few vegetarian-friendly options — salads, pasta, seasonal plates — with a typical spend of about €20–35 per person. After lunch, continue at an unhurried pace; Versailles is much more enjoyable when you leave room for wandering rather than trying to “check off” every corner.

Afternoon and Evening

Later on, make your way to Marché Notre-Dame at Place du Marché Notre-Dame for a more local end to the day. It’s a nice contrast after the formality of the palace: produce stalls, cheese, baked goods, fruit, and easy snacks to carry back with you. If you’re traveling with kids, this is also the best place to pick up something simple for later — strawberries, cherries, pastries, or even picnic bits. It usually feels most lively in the late afternoon, and about 45 minutes is plenty to soak up the market atmosphere without rushing.

Finish with dinner at La Flottille near Château de Versailles. It’s one of the easiest family-friendly meals in the area, with a calm setting, vegetarian options, and enough classic French dishes to please mixed tastes. Plan on roughly €25–45 per person, depending on what you order, and it’s a comfortable way to wind down before heading back. If the light is still good, you can take a final slow stroll outside the palace grounds before leaving — Versailles at dusk has a quieter, almost old-world feel that stays with you.

Day 5 · Sun, Jul 5
London

Eurostar to London and Central South Bank

Getting there from Versailles
Train + Eurostar: take an early TER/RER back to Paris Gare du Nord, then Eurostar to London St Pancras. Total 4.5–6 hrs door-to-door, ~€80–€220 depending how early you book. Book Eurostar on Eurostar.com or Trainline. Best to leave early morning.
Flight from Paris Orly/CDG to London airports can be cheaper sometimes, but usually slower overall once airport time is included.

Early Afternoon

By the time you roll into London, it’s worth keeping the first stop easy and sociable, and Borough Market is exactly that. Aim for a late lunch rather than a rushed sit-down: the market is busiest around peak lunch hours, but it’s still one of the best places in the city for grazing with family. For vegetarian-friendly bites, look for things like grilled halloumi, seasonal salads, veggie samosas, falafel, and fresh juices; nearby Indian-friendly options also make this a very practical first stop after travel. Expect to spend about £10–£20 per person if you’re doing a casual market lunch, a little more if you add drinks or dessert. If you want a calmer stroll after eating, loop the edges of the market and the nearby Borough High Street area before moving on.

Late Afternoon

From there, it’s a very short and pleasant walk across Bankside to Tate Modern, which is ideal after a travel day because it’s free, spacious, and easy with kids. You don’t need to “do” the whole museum—just pick a couple of galleries, enjoy the big open halls, and head to the upper levels if you want river views and a bit of air-conditioning. The gift shop and café areas can also be a good reset point if anyone in the family needs a break. If you’ve got energy left, continue onto the South Bank Riverside Walk and drift west along the Thames; it’s one of those London walks that naturally feeds off the city’s energy, with buskers, skaters, families, and ever-changing views of the river.

Evening

As you make your way toward Westminster, dinner at The Cinnamon Club is a strong choice for this itinerary: polished but not overly formal, with thoughtful vegetarian dishes and plenty of Indian flavors that feel familiar without being boring. It’s usually best to book ahead, especially in July, and expect roughly £35–£60 per person depending on drinks and how many courses you order. After dinner, finish with a quiet family walk through St. James’s Park, which is beautifully calm in the early evening and a lovely way to unwind after the market-and-museum pace. If the weather is kind, take your time around the lake and lawns before heading back—this is one of the nicest “soft landing” parks in central London, especially when the day has been full.

Day 6 · Mon, Jul 6
London

Historic Westminster and the Tower of London

Morning

Start at Tower of London right when it opens if you can; it’s the kind of place that gets noticeably busier once tour groups arrive, and the Crown Jewels line is always the first pinch point. Give yourselves about two hours here so you can do the highlights without rushing: the medieval towers, the wall walk, and a quick pause to soak in the history with the family. From Tower Hill station it’s an easy walk, and if you’re coming from central London, the Tube is usually the simplest option. Tickets are usually around £30–£35 for adults, with family pricing available, and booking online ahead is worth it in July.

Late Morning to Early Afternoon

Afterward, walk straight to Tower Bridge for the classic river views and a very manageable family stop. The bridge itself is free to cross, and the high-level walkways are worth it if the kids are into glass-floor moments and big skyline photos; allow about 45 minutes if you do the exhibition too. From there, follow the Thames westward toward Big Ben & Houses of Parliament — this is one of the nicest walks in central London, and it naturally unfolds into the next stop without needing much transit. You’ll be in the Westminster area, so expect plenty of photo stops, but keep moving enough to save energy for the afternoon.

Afternoon

Use St. James’s Park as your breather. It’s one of the best places in the city to reset after sightseeing: shaded paths, pelicans on the lake, and enough open space for kids to burn off energy. A short stroll here gives you a calmer side of London before dinner, and it’s only a few minutes from Westminster on foot. If you want a snack or coffee, grab something simple near St. James’s Park station or keep it light and head straight on — July evenings can feel long, so it’s better not to overdo lunch.

Evening

For dinner, Dishoom Covent Garden is a strong choice for a vegetarian- and Indian-friendly meal, and it’s especially good for families because the menu is broad without feeling fussy. Expect around £25–£40 per person depending on how much you order, and it’s smart to book ahead if you want a smooth evening slot. After dinner, take a final wander along the Westminster Pier / Thames riverside walk — it’s a lovely way to finish the day as the city lights come on, with the river, Parliament, and the bridges all glowing in that soft London evening light. If everyone still has energy, this is the easiest part of the day to linger; if not, it’s also a calm, scenic way to head back.

Day 7 · Tue, Jul 7
South Kensington, London

Museums and Parks in South Kensington and Hyde Park

Getting there from London
London Underground (Circle/District/Piccadilly to South Kensington depending start). 15–30 min, ~£2.80–£3.50 with Oyster/contactless.
Black cab/Uber if carrying bags; 15–35 min, ~£12–25 depending traffic.

Late Afternoon: Diana Memorial Playground and Kensington Gardens

After you’ve arrived in South Kensington, ease into the afternoon in Kensington Gardens rather than trying to pack in too much. Diana Memorial Playground is one of the best family stops in London on a warm July day: there’s shade, space to decompress, and the pirate ship is usually the big hit with kids. It’s free, and you’ll want to allow about an hour here so everyone can reset after the morning. If you’re coming via the Tube, South Kensington station is the most convenient; from there it’s a straightforward walk through the museum district and into the park.

From the playground, keep the day slow and head over to the Serpentine Lake in Hyde Park for an easy, scenic wander. This is the kind of London evening that feels very local: joggers, families, people on the grass, and a gentle breeze off the water if the weather cooperates. If the kids still have energy, the pedal boats are a fun option and usually cost around £15–25 depending on the type and duration. Even without boating, the walk around the water is lovely, and in July the light can stay bright and soft well into the evening.

Early Evening: The Orangery at Kensington Palace

For a relaxed sit-down, The Orangery at Kensington Palace is a nice family-friendly choice and a good way to avoid the chaos of a rushed dinner. It’s set in Kensington Gardens, so you’re already in the right area, and it works well as an early tea or light dinner stop before heading out for the night. Expect roughly £20–35 per person, depending on what you order; there are vegetarian-friendly plates, afternoon tea options, and enough breathing room that it doesn’t feel too formal for a family meal. If you can, book ahead for a nicer table, especially in summer.

Evening: Dishoom Kensington on Cromwell Road

Finish the day with dinner at Dishoom Kensington, which is one of the easiest and best Indian options in this part of London for families. It’s especially good if your group wants reliable vegetarian dishes without compromising on flavor—think black daal, paneer, chaat, and plenty of shareable sides. It’s usually busy, so a reservation is smart, and dinner here typically runs about £20–40 per person depending on drinks and how much you order. It’s a short walk or quick hop from Kensington Gardens, which makes it a very natural end to the day without overextending anyone after the park.

Day 8 · Wed, Jul 8
Oxford

Oxford Day Trip from London

Getting there from South Kensington, London
Train from London Paddington to Oxford via Great Western Railway or Chiltern Railways (depending departure station/route). About 1 hr to 1 hr 20 min, ~£15–£45 if booked ahead. Best to take a morning train.
National Express coach from London Victoria/Marble Arch to Oxford if cheaper; 1 hr 45 min to 2 hr 30 min, ~£10–£25. Book on National Express or Trainline.

Morning

Start your Oxford day in the city centre at Christ Church College, which is the easiest place to get that classic Oxford atmosphere without overcomplicating the morning. Aim to arrive around opening time if you can, because the courtyards and walkways feel much calmer before the day-trippers build up. The college is usually around £18–£20 per adult for entry, with family concessions often available, and you’ll want roughly 1.5 hours here to enjoy the Great Hall, the quads, and the leafy corners without rushing. From there, it’s an easy stroll to Bodleian Library (Divinity School), one of the most beautiful interiors in Oxford; the vaulted ceiling alone is worth the stop, and this is one of those places that looks even better in person than in photos. Plan about 45 minutes here, and book ahead if you want a timed entry, since access can be limited depending on the day.

Lunch

For lunch, head into Covered Market on Market Street, which is exactly where I’d send a family because everyone can pick what they want and no one has to commit to a long sit-down. It’s compact, lively, and very Oxford, with plenty of vegetarian-friendly choices, quick snacks, pastries, and lighter meals; budget roughly £10–£18 per person depending on how hungry everyone is. If you want something a touch more relaxed after browsing the stalls, The Rusty Bicycle in Jericho is a good nearby option with a friendly neighborhood feel and solid vegetarian choices, plus easygoing service that works well with families. It’s smart to allow about 45 minutes there if you go, and expect around £15–£25 per person.

Afternoon

After lunch, slow the pace down at University Parks in North Oxford, which is the perfect reset after the college-and-market circuit. It’s a lovely place for a wander, a sit in the shade, or just letting younger travelers burn off energy before the afternoon’s finale; give yourselves about 45 minutes, and in July the green space is especially welcome if the day turns warm. Then make your way to Magdalen Bridge Boathouse for punting on the River Cherwell, which is one of those Oxford experiences that feels properly memorable without being too demanding. A shared punt or self-hire typically runs around £30–£45+ per boat depending on duration and operator, and I’d allow about 1 hour so you can enjoy the river views, the willow trees, and the quieter side of Oxford before heading back. If the weather is good, this is the nicest way to end the day.

Day 9 · Thu, Jul 9
London

Departure Day in London

Getting there from Oxford
Train from Oxford to London Paddington (Great Western Railway) or to Marylebone (Chiltern Railways). About 55–85 min, ~£15–£45. Choose a morning departure if you want most of the day in London.
National Express coach if budget is the priority; 1 hr 45 min to 2 hr 30 min, ~£10–£25.

Morning

Plan on getting into London with enough breathing room to check in, drop bags if needed, and keep this last day light. Once you’re in the center, start with a relaxed Leicester Square / Piccadilly Circus walk — it’s touristy, yes, but on a departure day that’s kind of the point: easy family photos, souvenir stalls, red buses, and that big-city London feeling without needing to overthink logistics. If the kids want one last bit of fun, the side streets around Covent Garden, Lower Regent Street, and St. Martin’s Lane are good for wandering, and you’ll find plenty of quick snack stops if anyone gets hungry.

Late Afternoon

Head over to Fortnum & Mason Jubilee Tea Salon on Piccadilly for a calm, polished break before dinner. This is one of the nicest vegetarian-friendly treats in central London, and it works especially well on a travel day because it feels indulgent without being too heavy. Expect about £35–£55 per person depending on the tea and add-ons, and it’s smart to book ahead, especially in July. If you want to keep it family-friendly, this is the moment to slow down: tea, sandwiches, scones, and a proper sit-down after days of sightseeing. From there, it’s an easy drift west and then back toward the river later, so you’re not zig-zagging across town.

Early Evening

After tea, make your way down to the river for a Southbank riverside walk from Waterloo toward Westminster. This is one of the nicest final strolls in London: the Thames, London Eye, County Hall, and the view toward Big Ben all line up beautifully, especially as the light softens. It’s flat, easy with kids, and you can keep it as short or as long as your energy allows — about 45 minutes is perfect. If you’re traveling with luggage, just keep this section simple and use the Underground or a taxi hop between stops so the day stays relaxed.

Evening

Finish with dinner at Dishoom Covent Garden, which is a very good call for a family with vegetarian or Indian food preferences. Go for the House Black Daal, paneer dishes, chaat, and the kid-friendly rice and naan options; it’s lively but not chaotic, and the service usually handles families well. Budget around £25–£40 per person, and booking ahead is wise because this branch fills up fast. If you have a little time left before your final transfer, swing by St Pancras International for last-minute snacks, chocolates, or travel items — it’s practical, but it also feels like a neat ending to the trip, with plenty of food options and an easy connection out when you’re ready.

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