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3-Day Adventure Itinerary in Manali

  1. Day 1: Solang Valley
    30 minutes (9.7 miles) from Manali

    Start your adventure with a visit to the Solang Valley, known for its breathtaking views of the snow-capped mountains and adventure activities such as paragliding, zorbing, and skiing. In the morning, try paragliding and enjoy the panoramic views of the valley. In the afternoon, try zorbing and rolling down the hill in a giant transparent ball. In the evening, relax and enjoy the beautiful sunset views.

  2. Day 2: Rohtang Pass
    2 hours (51 miles) from Solang Valley

    On the second day, head to Rohtang Pass, one of the most popular destinations in Manali. The road to Rohtang Pass is scenic but challenging, so be prepared for a bumpy ride. In the morning, visit the Beas Kund, a high altitude alpine lake, and trek to the summit of the Rohtang Pass. In the afternoon, have lunch at the nearby restaurant and take a guided tour of the nearby glaciers. In the evening, head back to Manali and enjoy a leisurely stroll around the Mall Road.

  3. Day 3: River Rafting and Parvati Valley Trek
    1 hour (20 miles) from Manali

    On the third day, get your adrenaline pumping with river rafting on the Beas River. In the morning, enjoy the rapids of the river and the beautiful scenery around it. After lunch, head to the Parvati Valley and trek to Kheer Ganga. The trek is moderately difficult and takes about 4-5 hours to complete. In the evening, relax in the natural hot springs of Kheer Ganga and enjoy the beautiful starry night sky.

Recommendations

If you have additional time, consider visiting the Hampta Pass and the Chandrakhani Pass for trekking. You can also explore the Old Manali and visit the Manu Temple. If you want to take a side trip, visit the Naggar Castle and the Jana Waterfall. To maximize your fun, book your adventure activities in advance and opt for a guided tour. Make sure to pack appropriate gear and clothing.

To find hotels and flights, click here.

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