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7-Day Adventure Itinerary for Manali in January 2024

  1. Day 1: Solang Valley
    30 minutes (10.7 km) from Manali

    Spend your morning skiing and snowboarding on the slopes of Solang Valley. Afternoon paraglide over snow-capped mountains and frozen rivers. Warm up at a bonfire with hot tea in the evening.

  2. Day 2: Hampta Pass Trek
    1 hour 10 minutes (33.4 km) from Manali

    Trek through snow-covered valleys and forests, climb steep peaks, and camp under the stars on the Hampta Pass Trek. Take in the stunning views of snow-capped peaks and the Chandra river.

  3. Day 3: Old Manali
    20 minutes (6.6 km) from Manali

    Explore the charming village of Old Manali with its quaint cafes, shops, and guesthouses. Visit the famous Manu Temple and take a dip in the hot springs. Enjoy a riverside bonfire in the evening.

  4. Day 4: Parvati River Rafting
    1 hour 10 minutes (38.1 km) from Manali

    Take a thrilling rafting trip down the Parvati River with its rapids and scenic views of the mountains and forests. Stop at secluded beaches for a picnic lunch and a dip in the river. Spend the evening relaxing at a hot spring.

  5. Day 5: Jogini Waterfall Hike
    25 minutes (9.1 km) from Manali

    Hike through the pine forests and apple orchards to Jogini Waterfall. Take a dip in the natural pool and enjoy a picnic lunch with stunning views of the valley. Relax in the evening at a riverside cafe in Old Manali.

  6. Day 6: Beas Kund Trek
    1 hour 20 minutes (42.3 km) from Manali

    Trek to the source of the Beas River at Beas Kund. Enjoy panoramic views of the snow-capped peaks and glaciers. Camp overnight in the tranquil valley and enjoy stargazing around the campfire.

  7. Day 7: Solang Valley
    30 minutes (10.7 km) from Manali

    End your trip with a day of snow activities at Solang Valley. Go skiing, snowboarding, or snowmobiling. Enjoy a hot meal at one of the many cafes and restaurants. Depart for home in the evening.

Recommendations

Consider visiting Hadimba Temple, Manali Sanctuary, and Kothi village for more adventure. Take a side trip to the scenic Rohtang Pass and explore the quaint town of Vashisht. Optimize your experience by hiring a local guide and booking accommodations in advance.

For booking hotels and flights in Manali, click here.

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