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7-Day Family Friendly Itinerary in Sri Lanka

  1. Day 1: Dambulla
    2 hours (86.5 km) from Bandaranaike International Airport

    In the morning, explore the ancient Dambulla Cave Temple, a UNESCO World Heritage site with stunning Buddhist murals and statues. After lunch, visit the nearby Sigiriya Lion Rock Fortress for panoramic views and fascinating history. Relax in the evening at your hotel.

  2. Day 2: Trincomalee
    2.5 hours (98.9 km) from Dambulla

    Explore the pristine beaches of Trincomalee in the morning, where you can swim, snorkel and enjoy the sun. After lunch, visit the Koneswaram Temple, an ancient Hindu temple with incredible ocean views. In the evening, take a stroll and watch the sunset at Marble Beach.

  3. Day 3: Kandy
    3 hours (137 km) from Trincomalee

    Start your day with a visit to the Temple of the Tooth, a sacred Buddhist temple that houses a tooth relic of the Buddha. After lunch, take a leisurely walk around the Kandy Lake or visit the Royal Botanic Gardens. In the evening, watch a cultural dance performance.

  4. Day 4: Nuwara Eliya
    2.5 hours (89.2 km) from Kandy

    Explore the breathtaking Horton Plains National Park in the morning, known for its stunning scenery and unique wildlife. After lunch, take a tour of a tea plantation and learn about the tea-making process. Relax in the evening at your hotel, surrounded by picturesque hills and valleys.

  5. Day 5: Bentota
    5 hours (203 km) from Nuwara Eliya

    Spend the day relaxing on the stunning beaches of Bentota, where you can swim, sunbathe and enjoy water sports. After lunch, visit the Kosgoda Sea Turtle Conservation Project to learn about the conservation efforts for sea turtles. Watch the sunset from the Bentota River.

  6. Day 6: Bentota
    Free Day

    Spend the day at leisure, enjoying the beaches, water sports, and local cuisine. You can also take a boat ride on the Madu River, where you can see mangroves and wildlife. In the evening, relax at your hotel or explore the town.

  7. Day 7: Departure
    1.5 hours (89.3 km) from Bentota to Bandaranaike International Airport

    Check out of your hotel and drive to the airport for your flight back home. Say goodbye to Sri Lanka and plan your next adventure!

Recommendations

Consider visiting the Yala National Park for a safari experience or taking a day trip to the ancient city of Anuradhapura. You can also try local street food or take a cooking class to learn how to make Sri Lankan dishes. Don't forget to relax and take your time to enjoy the beautiful scenery and friendly people.

For more information on hotels and flights, please visit https://booking.tp.st/VhZsadPo.

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