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10-Day Trekking and Adventure Itinerary Around Pokhara

Day 1 · Tue, Oct 13
Pokhara

Settle in Pokhara

  1. Lakeside — Pokhara’s lakeshore district; stroll the promenade and get oriented after arrival, late afternoon ~1 hour.
  2. Phewa Lake — Lakeside; take a relaxed boat ride with mountain views, late afternoon ~1–1.5 hours.
  3. Tal Barahi Temple — On an island in Phewa Lake; make a short boat trip to this lakeside landmark, early evening ~45 minutes.
  4. Moondance Restaurant — Lakeside; settle in over a varied menu in a popular garden setting, dinner ~1.5 hours; roughly NPR 800–1,800 per person.

Late afternoon

Start with an easy hour wandering Lakeside, the town’s main tourist district along Phewa Lake. The promenade is a good place to get your bearings after arrival: browse the small shops, pick up anything you’ve forgotten for the trek, and take it slowly rather than trying to cover the whole strip. Most shops and cafés stay open into the evening; a short taxi ride from elsewhere in Pokhara usually costs a few hundred rupees, while central Lakeside is easily explored on foot.

Lake and temple

From the waterfront, take a relaxed boat ride on Phewa Lake—allow about 1–1.5 hours including the crossing to Tal Barahi Temple, which stands on a small island. Boats are generally available during daylight and early evening, but confirm the return arrangement with the boat operator before setting off; prices vary by duration and whether you hire a boat privately or share one. Keep some cash handy for the boat and any temple offering, and aim to be back before it gets properly dark.

Dinner

Finish at Moondance Restaurant, a popular garden-set spot in Lakeside with a broad menu and a comfortable place to linger after travel. Budget roughly NPR 800–1,800 per person, depending on drinks and what you order. It’s a familiar first-night choice, so if there’s a wait, use the time for one last stroll along the nearby waterfront.

Day 2 · Wed, Oct 14
Pokhara

Adventure base in Pokhara

  1. Devi’s Falls — Chhorepatan; see the water disappear into a dramatic underground gorge, morning ~45 minutes.
  2. Gupteshwor Mahadev Cave — Across from Devi’s Falls; explore the cave shrine and its underground views of the falls, morning ~1 hour.
  3. International Mountain Museum — Ratopairo; learn about Himalayan mountaineering and local mountain communities, midday ~1.5–2 hours.
  4. Paragliding from Sarangkot — Launch above Pokhara and land near Lakeside; allow ~2–3 hours including transport and briefing, afternoon. Confirm conditions with a licensed operator.
  5. Caffe Concerto — Lakeside; enjoy Italian-style food after the flight, early dinner ~1 hour; roughly NPR 900–2,000 per person.

Morning

Take a taxi from your hotel to Devi’s Falls in Chhorepatan (about 15–25 minutes from central Pokhara, depending on traffic). Go in the morning, when it’s usually quieter; allow about 45 minutes to watch the water plunge into the gorge. Then cross the road to Gupteshwor Mahadev Cave for the shrine and underground view of the falls. The cave has steep, sometimes slippery steps, so wear shoes with grip; heavy rain can affect access. Budget roughly NPR 100–300 for each entrance, with fees varying by visitor category.

Midday

A short taxi ride brings you to the International Mountain Museum in Ratopairo. Give yourself 1½–2 hours for the exhibits on Himalayan climbing, mountain communities, and Nepal’s high peaks. It’s generally open during daytime hours, but check locally before setting out; allow around NPR 500–1,000 for admission. Have a simple lunch nearby or at the museum café before heading back toward town.

Afternoon and early evening

For paragliding from Sarangkot, book with a licensed operator and confirm the weather and pickup time that morning. The outing takes about 2–3 hours including the drive, briefing, flight, and landing near town; expect to pay roughly NPR 8,000–12,000, with photos or video often extra. If wind or cloud makes flying unsafe, operators may delay or cancel, so don’t count on a guaranteed flight. Finish with an early dinner at Caffe Concerto: its Italian-style meals usually run about NPR 900–2,000 per person.

Day 3 · Thu, Oct 15
Dhampus

Trek to Dhampus

Getting there from Pokhara
Private taxi or jeep from Pokhara to Kande (about 45–60 min; roughly NPR 2,500–4,000 per vehicle), then hike via Australian Camp and Pothana to Dhampus (about 4–6 hours). Arrange the vehicle through your hotel or a local taxi operator; leave in the morning to allow time for the full trek.
  1. Drive from Pokhara to Kande — Allow ~45–60 minutes; leave in the morning and arrange a drop-off at the trailhead.
  2. Kande–Australian Camp trail — Climb through forest and village paths toward the ridge, morning ~2–3 hours including breaks.
  3. Australian Camp — A scenic ridge stop with broad Annapurna views; pause for lunch and a rest, midday ~1 hour.
  4. Australian Camp–Pothana–Dhampus trail — Continue through forest and stone-paved village paths to Dhampus, afternoon ~2–3 hours.
  5. A Dhampus teahouse dining room — Have a freshly cooked dal bhat or noodles at your overnight lodge, dinner; roughly NPR 700–1,300 per person.

Morning

Leave Pokhara early for Kande so you’re walking by around 8:00–9:00 a.m.; the drive usually takes 45–60 minutes. From the trailhead, follow the steady uphill path through forest and small settlements toward Australian Camp. Take your time on the stone steps, drink regularly, and keep a light rain layer handy—the ridge can feel exposed if the weather turns.

Lunch and afternoon

Pause at Australian Camp for lunch and a proper rest, about an hour. Teahouses serve simple meals such as dal bhat, noodles, and tea; budget roughly NPR 500–1,000 for lunch and drinks. On a clear day, the ridge opens to wide Annapurna views, though clouds can gather later, so enjoy the panorama without lingering too long. Continue through Pothana and its stone-paved village paths to Dhampus, allowing another 2–3 hours; the whole walk from Kande is typically around 4–6 hours with breaks.

Evening

Check in at your teahouse in Dhampus, wash off the trail dust, and settle into the dining room for freshly cooked dal bhat or noodles. Expect dinner to cost roughly NPR 700–1,300 per person. Confirm your meal order early—food is cooked fresh—and ask your hosts about the morning’s weather and trail conditions before turning in.

Day 4 · Fri, Oct 16
Landruk

Trek to Landruk

Getting there from Dhampus
Hike via Pothana, Deurali and Tolka (about 5–7 hours). This is a walking trail, so no vehicle or booking platform is needed; set out after your morning viewpoint stop.
  1. Dhampus viewpoint — Take in the morning mountain light from the village before setting out, early morning ~30 minutes.
  2. Dhampus–Pothana trail — Retrace a short section through the village and forest, then continue toward Pothana, morning ~1.5–2 hours.
  3. Deurali — Pause at this forested pass for tea and a trail break, midday ~30–45 minutes.
  4. Deurali–Tolka–Landruk trail — Descend through rhododendron forest and terraced settlements to Landruk, afternoon ~3–4 hours.
  5. A Landruk teahouse dining room — Refuel with a cooked lodge meal and rest after the descent, dinner; roughly NPR 700–1,300 per person.

Morning

Catch the first clear light from a Dhampus viewpoint—ask your lodge which terrace or open spot has the best view from your side of the village. Give yourself about 30 minutes; mountain views depend on the weather, so don’t linger too long if cloud is already building. Then retrace the trail through the village and forest toward Pothana, allowing around 1.5–2 hours. Keep your water handy and watch your footing on the stone steps, which can be slick after rain.

Midday

Continue uphill to Deurali, the forested pass, and stop at a teahouse for tea and a breather (about 30–45 minutes). Teahouse hours and menus vary, but you can usually get a hot drink and a simple meal; carry Nepali rupees, as card payments aren’t a safe assumption on the trail.

Afternoon and evening

From Deurali, descend through forest and terraced settlements via Tolka to Landruk, allowing roughly 3–4 hours. Take care on the steep stone sections and leave enough daylight for the final stretch; your lodge can point you to the right trail if paths branch near settlements. Settle into a Landruk teahouse for a cooked dinner—budget around NPR 700–1,300 per person, depending on your order—and rest up for tomorrow’s hike.

Day 5 · Sat, Oct 17
Ghandruk

Trek to Ghandruk

Getting there from Landruk
Hike down to New Bridge, cross the Modi Khola, then climb to Ghandruk (about 5–7 hours). No booking platform is needed; start in the morning for the sustained afternoon climb.
  1. Landruk village lanes — Walk past traditional houses and terraced fields before the day’s descent, morning ~30 minutes.
  2. Landruk–New Bridge trail — Follow the hillside path down toward the Modi Khola, morning ~2–3 hours.
  3. Modi Khola suspension bridge near New Bridge — Cross the river and take a short break before the climb, midday ~20 minutes.
  4. New Bridge–Ghandruk trail — Climb steadily through forest and hillside settlements to Ghandruk, afternoon ~3–4 hours.
  5. Ghandruk teahouse dining room — Try a filling local-style lodge meal and settle in for the night, dinner; roughly NPR 700–1,400 per person.

Morning

Before setting out, take about 30 minutes to wander Landruk’s lanes past traditional houses and terraced fields. Then follow the trail downhill toward New Bridge; allow roughly 2–3 hours, with stone steps and uneven sections that can be slippery after rain. Keep water handy and take it steadily—the descent can be tough on knees even when it feels easier than climbing.

Midday and afternoon

At the Modi Khola suspension bridge near New Bridge, pause for a breather and enjoy the river views before crossing. From here, the trail climbs steadily through forest and scattered hillside settlements to Ghandruk—budget another 3–4 hours, and expect the sustained uphill to take effort. Arriving with daylight to spare makes it easier to find your lodge and enjoy the village.

Evening

Settle into a Ghandruk teahouse and have dinner in its dining room; dal bhat or another filling local-style meal is a welcome finish after the climb. Budget around NPR 700–1,400 per person, depending on the lodge and meal. Keep a headlamp and warm layers close by, as evenings in the village can turn chilly.

Day 6 · Sun, Oct 18
Tadapani

Trek to Tadapani

Getting there from Ghandruk
Hike via Komrong Danda and the forest trail to Tadapani (about 5–7 hours). No booking platform is needed; allow extra time for the uphill sections.
  1. Ghandruk village museum — Visit this small cultural museum to learn about Gurung life and local history, morning ~45 minutes.
  2. Ghandruk–Komrong Danda trail — Climb out of the village through forest and terraced slopes, morning ~2–3 hours.
  3. Komrong Danda — Stop at the ridge for a rest and mountain views, midday ~30–45 minutes.
  4. Komrong Danda–Tadapani trail — Continue uphill through rhododendron forest to Tadapani, afternoon ~3–4 hours.
  5. A Tadapani teahouse dining room — Have an early, hearty dinner at your lodge and keep the evening restful, dinner; roughly NPR 800–1,500 per person.

Morning

Spend about 45 minutes at the Ghandruk village museum before setting off. It’s a small local collection, so ask your lodge whether it’s open that morning; hours can be informal, and a modest entry fee may apply. Then begin the climb toward Komrong Danda, following stone paths through terraced slopes and forest. Allow 2–3 hours, take the uphill steadily, and keep water and a light snack handy.

Midday

Rest for 30–45 minutes at Komrong Danda. On a clear day, the ridge makes a fine place to pause for mountain views; cloud can build quickly, so enjoy the outlook when it’s there. Have lunch from your packed snacks or check whether a nearby teahouse is serving before continuing—the next stretch is a sustained uphill walk.

Afternoon and evening

Continue from Komrong Danda toward Tadapani, climbing through forest that can be especially lovely among the rhododendrons in bloom. Allow 3–4 hours, and watch your footing on uneven or damp sections. Once you reach your lodge, settle in for an early, hearty dinner in the Tadapani teahouse dining room; budget roughly NPR 800–1,500 per person. Keep the evening restful and check the next day’s weather and trail conditions with your host.

Day 7 · Mon, Oct 19
Ghorepani

Trek to Ghorepani

Getting there from Tadapani
Hike via Banthanti to Ghorepani (about 6–7 hours). No booking platform is needed; depart after sunrise and keep a steady pace for the long climb.
  1. Tadapani sunrise viewpoint — If skies are clear, catch the first light on the Annapurna range, early morning ~30–45 minutes.
  2. Tadapani–Banthanti trail — Descend through forest on a shaded path, morning ~2–3 hours.
  3. Banthanti — Take a lunch and hydration break at this small trail settlement, midday ~1 hour; a teahouse meal is typically around NPR 700–1,300 per person.
  4. Banthanti–Ghorepani trail — Climb through rhododendron woodland to Ghorepani, afternoon ~3–4 hours.
  5. Ghorepani village — Check in, prepare layers and a headlamp for the next morning, and rest, late afternoon ~45 minutes.

Early morning

If the sky is clear, spend 30–45 minutes at Tadapani’s sunrise viewpoint for first light on the Annapurna range. Ask your lodge the night before for the best nearby spot and when to set out; sunrise is early, and it’s worth bringing a warm layer even in October.

Morning and lunch

After breakfast, take the shaded forest trail downhill toward Banthanti; allow 2–3 hours and watch your footing on damp roots and stone steps. Stop at a local teahouse in Banthanti for lunch and a proper refill—budget around NPR 700–1,300 per person for a meal. Keep water and a few snacks handy: the climb ahead is longer than the descent.

Afternoon and evening

Continue uphill through rhododendron woodland to Ghorepani, allowing 3–4 hours for the climb and short rests. Check in, then take about 45 minutes to settle, sort out warm layers, and put your headlamp where you can find it easily for tomorrow’s early start. Dinner at your lodge is the simplest option after a full day on the trail; confirm breakfast timing tonight, too.

Day 8 · Tue, Oct 20
Ghorepani

Explore the Ghorepani area

  1. Poon Hill — Start before dawn for the panoramic sunrise over the Annapurna and Dhaulagiri ranges; allow ~2–3 hours round trip from Ghorepani, including time at the viewpoint.
  2. Ghorepani teahouse breakfast — Warm up and refuel after the climb, morning ~1 hour; roughly NPR 500–1,000 per person.
  3. Ghorepani village lanes — Take an easy walk through the settlement and browse local handicrafts, late morning ~45 minutes.
  4. Deurali Pass — Hike a short section of the forested trail toward the pass and return to Ghorepani, afternoon ~2–3 hours; keep this optional if you’re tired.
  5. Ghorepani teahouse dining room — Enjoy an unhurried lodge dinner and an early night, evening; roughly NPR 800–1,500 per person.

Before dawn: Poon Hill

Set out from Ghorepani about 45–60 minutes before sunrise; your lodge can confirm the day’s timing and point you to the trail entrance. The steep, stone-stepped climb takes roughly 45–60 minutes each way, so bring a headlamp, warm layers and some cash for the small viewpoint entry fee (often around NPR 100–200 for Nepali visitors and more for foreign visitors; confirm locally). Allow 2–3 hours round trip, including time at the top. October skies can be wonderfully clear, but sunrise is never guaranteed—watch your footing on the descent, especially if the steps are damp.

Breakfast and village lanes

Warm up over breakfast back at your Ghorepani teahouse; budget roughly NPR 500–1,000 per person and allow about an hour. Late morning, take an easy 45-minute wander through the Ghorepani village lanes, browsing small handicraft stalls as you go. Shops may open informally, so treat this as a relaxed stroll rather than a planned shopping stop.

Afternoon: Deurali Pass

If your legs feel good after the sunrise climb, follow the forest trail toward Deurali Pass and turn back to Ghorepani after a short out-and-back hike. Set aside 2–3 hours, carry water and a light snack, and ask your lodge about current trail conditions before leaving; skip it if you’re tired or the weather is closing in.

Evening

Keep dinner simple and unhurried in your Ghorepani teahouse dining room; expect roughly NPR 800–1,500 per person. It gets chilly after dark, so bring a warm layer and turn in early—tomorrow’s long descent is easier with a good night’s rest.

Day 9 · Wed, Oct 21
Pokhara

Return to Pokhara

Getting there from Ghorepani
Hike down via Ulleri and Tikhedhunga to Nayapul (about 8–10 hours), then take a jeep or taxi to Pokhara (about 2–3 hours; roughly NPR 5,000–8,000 per private vehicle). Arrange pickup through your lodge in advance; start early, as the combined journey is long and road conditions can delay arrival.
Shared jeep from Nayapul to Pokhara (about 2–3 hours; roughly NPR 500–1,000 per person), usually arranged locally at the roadhead. Availability may be limited later in the day.
  1. Ghorepani–Ulleri trail — Begin the long descent after breakfast, allowing ~3–4 hours; use trekking poles and take care on the stone steps.
  2. Ulleri — Rest and have an early lunch at a village teahouse, midday ~45–60 minutes; roughly NPR 700–1,300 per person.
  3. Ulleri–Tikhedhunga trail — Continue down the stone stairway and hillside paths, early afternoon ~2–3 hours.
  4. Tikhedhunga–Nayapul trail — Follow the valley-side route to the roadhead, afternoon ~2–3 hours.
  5. Drive from Nayapul to Pokhara — Arrange a vehicle in advance; allow ~2–3 hours depending on road conditions, then check in and rest.

Early morning: Ghorepani–Ulleri trail

Leave Ghorepani after breakfast, ideally around 6:30 a.m. The descent to Ulleri takes about 3–4 hours; stone steps can be hard on knees, so use trekking poles, take short breaks and watch your footing if the trail is wet. Keep water and a snack handy, and don’t rush just to make up time.

Midday: Ulleri

Take 45–60 minutes for an early lunch at a village teahouse in Ulleri. A simple meal usually costs around NPR 700–1,300 per person; carry some cash, as card payments aren’t dependable on the trail. It’s worth resting properly before the next long stretch of steps.

Afternoon: Tikhedhunga to Nayapul

Continue down the stone stairway and hillside paths to Tikhedhunga (about 2–3 hours), then follow the valley-side route to Nayapul (another 2–3 hours). With the full descent and breaks, this is a demanding day—start early and let your lodge know your expected arrival. Have your pickup arranged in advance through the lodge; road conditions can make the drive from Nayapul to Pokhara take 2–3 hours. A private vehicle is roughly NPR 5,000–8,000, while a shared jeep may be available locally for about NPR 500–1,000 per person, but can be harder to find late in the day. Check in and keep the evening quiet after the long hike.

Day 10 · Thu, Oct 22
Pokhara

Final adventure day in Pokhara

  1. Sarangkot viewpoint — Take a morning drive up for a final Himalayan panorama, early morning ~1–1.5 hours.
  2. Pokhara ZipFlyer — Try the long zipline from the Sarangkot area, late morning ~1–2 hours including check-in and transfer; book ahead and follow operator safety guidance.
  3. Begnas Lake — Head east for a quieter lakeside break and a gentle boat ride, afternoon ~1.5–2 hours.
  4. Fish-focused lakeside restaurant at Begnas Lake — Have a relaxed meal with local fish dishes before returning to town, late afternoon ~1 hour; roughly NPR 800–1,800 per person.
  5. Busy Bee Cafe — Finish the trip back in Lakeside with a casual meal or drink, evening ~1–1.5 hours; roughly NPR 800–1,800 per person.

Early morning: Sarangkot panorama

Leave your hotel before sunrise by taxi or pre-arranged car; the drive from town usually takes 30–45 minutes, depending on where you’re staying. Give yourself about an hour at the viewpoint for the changing light over the Annapurna range and Phewa Lake. October mornings can be chilly, and clouds sometimes hide the mountains, so bring a warm layer and ask your hotel about visibility before setting out.

Late morning: Pokhara ZipFlyer

From Sarangkot, continue to the zipline check-in for your booked flight. Allow 1–2 hours for briefing, safety checks and transfers; reserve ahead, and follow the operator’s weight limits and instructions. The ride ends down in the valley, so confirm how you’ll get back to town or onward to your next stop before you launch.

Afternoon and evening: Begnas Lake and a last toast

Take a taxi or arranged car east to Begnas Lake—roughly 45–60 minutes from central Pokhara in typical traffic. Slow down with a gentle boat ride, then settle in at a lakeside restaurant for local fish; budget about NPR 800–1,800 per person, and check boat availability and restaurant hours locally. Head back to town in the evening for a relaxed final meal or drink at Busy Bee Cafe; allow around an hour for the drive from the lake, and budget roughly NPR 800–1,800 per person.

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