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3-Day Foodie Itinerary in Montréal, Canada - July 2023

  1. Day 1: Jean-Talon Market
    15 minutes (4.5 km) from downtown Montréal

    In the morning, head to the Jean-Talon Market, one of the largest and most popular markets in Montréal. The market offers a wide variety of fresh fruits, vegetables, meats, and cheeses, as well as prepared foods and snacks. Try some of the local specialties like maple syrup, smoked meats, and poutine. In the afternoon, explore the surrounding Little Italy neighborhood and stop at a few of the many cafes and bakeries. In the evening, make a reservation at Le Mousso, a trendy restaurant known for its innovative tasting menus.

  2. Day 2: Mile End Food Tour
    25 minutes (6.9 km) from Jean-Talon Market

    Take a guided food tour of the Mile End neighborhood, known for its diverse and creative food scene. Sample bagels from Fairmount or St-Viateur Bagel, try a smoked meat sandwich from Schwartz's Deli, and have a craft beer at Dieu du Ciel. In the afternoon, visit the Museum of Jewish Montreal, which explores the history and culture of the city's Jewish community through interactive exhibits and walking tours. End the day with dinner at Joe Beef, a popular restaurant that serves contemporary French cuisine.

  3. Day 3: Old Montreal
    20 minutes (5.5 km) from Mile End Food Tour

    Start the day with a classic Quebecois breakfast at L'Oeufrier, a cozy diner in the heart of Old Montreal. Visit the Notre-Dame Basilica and take a guided tour to learn about the history and architecture of this iconic church. In the afternoon, take a stroll through the picturesque streets of Old Montreal and stop at a few of the traditional French restaurants and cafes. For dinner, head to Toqué!, a Michelin-starred restaurant known for its farm-to-table cuisine and extensive wine list.

Recommendations

Other must-see attractions in Montréal include the Montreal Botanical Garden, Mont-Royal Park, and the Biosphere Environmental Museum. For a side trip, consider visiting the nearby Laurentian Mountains for hiking, skiing, or a spa day. To maximize your fun, consider taking a cooking class to learn how to make classic Quebecois dishes like tourtiere or sugar pie. Finally, make sure to check out the Montréal en Lumière festival, which takes place in February and features outdoor light installations, live music, and culinary events.

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