7-Day Foodie Itinerary for Kasol in June 2023

1. Day 1: Visit Manikaran Sahib Gurudwara
   10 minutes (3 km) from Kasol

   Start your journey by seeking blessings at this holy place. Enjoy the delicious langar food served in the afternoon. Later, explore the natural hot springs and take a dip.

2. Day 2: Try Israeli Cuisine at Evergreen Cafe
   7 minutes (1.5 km) from Manikaran Sahib Gurudwara

   Begin your day with a sumptuous breakfast at Evergreen Cafe. Try their famous Shakshuka and Israeli breakfast platter. In the afternoon, explore the local market offering unique souvenirs and handicrafts. End the day with a relaxing walk by the Parvati River.

3. Day 3: Trek to Kheerganga and enjoy local delicacies
   22.5 km from Kasol (5-hour trek)

   Start early in the morning for the Kheerganga Trek. Enjoy the scenic views of the Parvati Valley. Try local delicacies like Thukpa and Tibetan bread at the various cafes en route. Reach Kheerganga by evening and rejuvenate yourself in the hot water springs.

4. Day 4: Visit Moon Dance Cafe for breakfast and lunch
   26 minutes (16 km) from Kheerganga

   Start your morning at Moon Dance Cafe and try their delicious crepes and pancakes. In the afternoon, visit the Kasol Himalayan Museum to learn about the history and culture of the Himalayan region. End the day with a lip-smacking dinner at Jim Morrison Cafe.

5. Day 5: Explore Chalal and relish local trout
   4 km from Kasol (1-hour trek)

   Explore the peaceful village of Chalal and enjoy the scenic beauty and tranquillity. Try local fresh trout at one of the many cafes. In the evening, attend the weekly flea market at Kasol and indulge in shopping for unique souvenirs.

6. Day 6: Trek to Tosh and enjoy authentic Himachali food
   19 km from Kasol (4-hour trek)

   Start early in the morning for the Tosh trek and enjoy the stunning views of the Himalayas. Taste authentic Himachali food like Dham and Siddu at one of the local cafes. In the evening, enjoy some live music at Pink Floyd Cafe.

7. Day 7: Visit Manikaran Sahib Gurudwara and indulge in street food
   10 minutes (3 km) from Kasol

   End your trip by visiting Manikaran Sahib Gurudwara and relish the street food served outside. Try local dishes like Chole Bhature and Gol Gappe. In the evening, explore the local nightlife and try some unique cocktails at Bhoj Cafe.

Recommendations

Don't miss the chance to go on a day trip to the nearby village of Rashol, famous for its Malana Cream. You can also take a dip in the natural hot water springs of Manikaran. Don't forget to carry comfortable shoes and clothes for trekking and warm clothing for the evenings. Also, try to carry cash as ATMs might not be easily available in the area.