Start your day early with an invigorating yoga session at the Parmarth Niketan Ashram, located on the banks of the Ganges. The ashram offers free yoga classes at 5:30 am that are suitable for all levels. Afterward, indulge in a healthy Ayurvedic breakfast at the Ananda in the Himalayas wellness resort, known for its rejuvenating spa treatments. Spend your afternoon exploring the Beatles Ashram, also known as Maharishi Mahesh Yogi Ashram, which was once the spiritual retreat for the famous band. The ashram is now a graffiti-covered art gallery surrounded by lush greenery. In the evening, watch the Ganga Aarti at Triveni Ghat, a beautiful ritual that takes place every day, where priests light lamps and chant prayers while the sun sets over the Ganges.
Experience the thrill of white water rafting on the Ganges river. Book a session with a reputable tour operator and enjoy the rapids and scenic views of the Shivalik mountain range. Take a break for lunch at the Little Buddha Cafe, known for its delicious Tibetan cuisine and stunning views of the river. Afterward, go for a nature walk at the Rajaji National Park, a tiger reserve that is home to a variety of flora and fauna. If you're lucky, you might spot a herd of elephants or a leopard. End your day with a sunset view from the Neer Garh Waterfall, a serene spot that requires a short trek but is worth the effort.
Aside from the above itinerary, if you have time, consider visiting the Trimbakeshwar Temple, a beautiful temple dedicated to Lord Shiva, located about 1.5 hours away from Rishikesh. You can also plan a day trip to Haridwar, another spiritual town located around 30 minutes away, famous for its ghats and temples. To maximize your relaxation, book a massage or spa treatment at one of the many wellness centers in Rishikesh. Lastly, don't forget to try the local street food, especially the chaat and samosas, for a delicious and authentic experience.
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