7-Day Adventure Itinerary in Rayong for September 2023

1. Day 1: Koh Samet Island
   1 hour 10 minutes (32 miles) from Suvarnabhumi Airport

   Explore the stunning beaches of Koh Samet Island in the morning. Try some water sports like snorkeling or kayaking in the afternoon. Watch the sunset at Ao Prao Beach followed by a seafood dinner at the beachfront restaurant.

2. Day 2: Khao Chamao National Park
   1 hour 45 minutes (47.8 miles) from Koh Samet Island

   Embark on a jungle trek in the morning followed by a refreshing swim in the crystal clear waters of Namtok Khlong Pla Kang waterfall. Explore the nature trails in the afternoon and enjoy a picnic lunch before heading back to Rayong for a Thai massage.

3. Day 3: Rayong Aquarium and Koh Mun Nork Island
   30 minutes (13.8 miles) from Khao Chamao National Park

   Start your day at Rayong Aquarium to see a variety of marine life including sharks, stingrays, and turtles. In the afternoon, take a boat ride to Koh Mun Nork Island for snorkeling and relaxing on the secluded beach. Enjoy a seafood dinner on the island before returning to Rayong.

4. Day 4: Ban Phe Market and Sopha Botanical Garden
   40 minutes (13.5 miles) from Rayong Aquarium

   Explore the local market in Ban Phe in the morning to find souvenirs and try some street food. Visit Sopha Botanical Garden in the afternoon to see the amazing collection of tropical plants and take a walk around the garden. End the day with a Thai cooking class and enjoy the dishes you prepared.

5. Day 5: Koh Man Nai Island and Rayong Night Market
   1 hour 30 minutes (35.5 miles) from Sopha Botanical Garden

   Take a boat ride to Koh Man Nai Island in the morning for some beach time and snorkeling. Have lunch at the local restaurant before heading back to Rayong. Visit Rayong Night Market in the evening to experience the local street food and shopping.

6. Day 6: Rayong Adventures ATV Tour and Wat Pa Pradu
   30 minutes (8.6 miles) from Rayong Night Market

   Join a guided ATV tour in the morning to explore the countryside and villages around Rayong. Spend the afternoon at Wat Pa Pradu, a beautiful temple with a serene atmosphere. Take part in a meditation session or walk around the temple grounds. End the day with a seafood dinner at a local restaurant.

7. Day 7: Mae Ramphueng Beach and Wat Khao Sam Mook
   30 minutes (9.6 miles) from Wat Pa Pradu

   Spend the day at Mae Ramphueng Beach, a long and peaceful beach with crystal clear waters. Try some local seafood for lunch at one of the beachfront restaurants. Visit Wat Khao Sam Mook in the late afternoon to see the stunning panoramic views of Rayong from the hilltop temple. End your trip with a Thai massage before heading home.

Recommendations

Don't miss the chance to visit Koh Talu Island for snorkeling and kayaking. You can also take a day trip to Ko Samui, which is a popular tourist destination. For more adventure, go on a scuba diving trip to Ko Rin or Ko Chang Island.

Time and Costs Estimates

• Koh Samet Island (1 day, 1000 THB)
• Khao Chamao National Park (1 day, 500 THB)
• Rayong Aquarium and Koh Mun Nork Island (1 day, 1500 THB)
• Ban Phe Market and Sopha Botanical Garden (1 day, 700 THB)
• Koh Man Nai Island and Rayong Night Market (1 day, 1200 THB)
• Rayong Adventures ATV Tour and Wat Pa Pradu (1 day, 2000 THB)
• Mae Ramphueng Beach and Wat Khao Sam Mook (1 day, 800 THB)
• Total Estimated Costs: 7700 THB

For hotel and flight bookings, check https://booking.tp.st/VhZsadPo.