7-Day Adventure Itinerary from Delhi to Haridwar, Rishikesh, Manali, and Kasol

1. Day 1: Haridwar
   4 hours (145 miles) from Delhi

   In the morning, visit the Har Ki Pauri ghat and take a dip in the Ganges. Visit Mansa Devi Temple and Chandi Devi Temple in the afternoon. In the evening, attend the Ganga Aarti ceremony and enjoy a delicious dinner by the river.

2. Day 2: Rishikesh
   1 hour (20 miles) from Haridwar

   In the morning, enjoy some adventure sports like white water rafting and bungee jumping in Rishikesh. Visit Laxman Jhula and Ram Jhula in the afternoon and witness the Ganga Aarti at Triveni Ghat in the evening.

3. Day 3-4: Manali
   9 hours (310 miles) from Rishikesh

   Explore the beautiful town of Manali, surrounded by picturesque mountains. Visit the Hadimba Devi Temple, Manu Temple and Vashisht Kund for a relaxing dip in the hot springs. Go on a trek to the nearby hills and enjoy the scenic beauty. Don't forget to taste delicious local food in the evening.

4. Day 5-7: Kasol
   3 hours (75 miles) from Manali

   Kasol, also known as the Mini Israel of India, is a perfect destination for adventure seekers. Go on a trek to Kheerganga and enjoy a dip in natural hot water springs. Explore the Parvati Valley and try some delicious Israeli food. Visit the Manikaran Sahib Gurudwara and take a dip in the hot water springs believed to have healing powers.

Recommendations

You can also consider visiting the Rajaji National Park near Haridwar for a wildlife safari. You can plan a side trip to Tosh or Malana from Kasol. To maximize your fun, try to book adventure activities in advance to avoid any last-minute hassles. Don't forget to carry comfortable shoes, sunscreen, and insect repellent.

Time and Costs Estimates

• Har Ki Pauri ghat (2 hours, free)
• Mansa Devi Temple (1 hour, free)
• Chandi Devi Temple (1 hour, free)
• White water rafting in Rishikesh (2 hours, INR 1500)
• Bungee jumping in Rishikesh (2 hours, INR 3500)
• Hadimba Devi Temple, Manu Temple, Vashisht Kund (3 hours, INR 150)
• Trekking in Manali (4 hours, INR 500)
• Trekking to Kheerganga in Kasol (6 hours, INR 800)
• Visit to Manikaran Sahib Gurudwara (2 hours, free)
• Food and Drink (INR 500 per day)
• Total Estimated Costs: INR 10,150