7-Day Adventure Itinerary for Meghalaya in July 2023

1. Day 1: Shillong
   35 minutes (9.4 km) from Shillong Airport

   Start the day with a hike to Elephant Falls. In the afternoon, head to the Don Bosco Centre for Indigenous Cultures to learn about the heritage and culture of the region. End the day at Ward's Lake with a relaxing boat ride.

2. Day 2: Cherrapunjee
   1 hour 30 minutes (56.2 km) from Shillong

   Begin by visiting the Nohkalikai Falls, the tallest waterfall in India. In the afternoon, explore the Mawsmai Caves and the Seven Sisters Falls. End the day by watching the sunset at Eco Park.

3. Day 3: Dawki
   2 hours 20 minutes (81.9 km) from Cherrapunjee

   Start the day with a visit to the Umngot River, where you can go boating and enjoy the crystal clear waters. Later, visit the Double Decker Living Root Bridge in Nongriat, one of the most popular attractions in the region. End the day at Dawki Bridge, one of the longest suspension bridges in Asia.

4. Day 4: Mawlynnong
   1 hour 45 minutes (77.2 km) from Dawki

   Known as the cleanest village in Asia, Mawlynnong is a must-visit. Start the day with a visit to the Living Root Bridge, which is over 250 years old. Later, go trekking to the Sky View Point and enjoy the stunning views of Bangladesh. End the day with a home-cooked meal with a local family.

5. Day 5: Jowai
   3 hours 30 minutes (97.8 km) from Mawlynnong

   Begin by visiting Syntu Ksiar, a sacred grove that is home to rare flora and fauna. In the afternoon, visit the Nartiang Monoliths, an ancient archaeological site. End the day with a visit to Tyrshi Falls and take a dip in the cool waters.

6. Day 6: Nongpoh
   2 hours 30 minutes (79.2 km) from Jowai

   Start the day with a visit to the U Soso Tham Museum to learn about the life and works of the famous poet. In the afternoon, visit the Kyllang Rock, a massive dome-shaped granite rock. End the day with a visit to the Wah Umngot River and enjoy the natural beauty of the area.

7. Day 7: Shillong
   1 hour 35 minutes (60.8 km) from Nongpoh

   Spend the day exploring the local markets and trying out the delicious street food. In the afternoon, visit the Shillong Peak, the highest point in Shillong, and enjoy panoramic views of the city. End the day with a visit to the Cathedral of Mary Help of Christians, a beautiful church with stunning stained glass windows.

Recommendations

You should also consider visiting the Laitlum Canyon, a stunning gorge with breathtaking views. A side trip to the Mawphlang Sacred Forest is also recommended. To maximize your fun, try out the local cuisine and participate in the Wangala Festival, a harvest festival celebrated by the Garo tribe. Don't forget to bring comfortable shoes, sunscreen, and insect repellent.

Time and Costs Estimates

• Elephant Falls (2 hours, INR 20)
• Don Bosco Centre for Indigenous Cultures (2 hours, INR 100)
• Ward's Lake (2 hours, INR 50)
• Nohkalikai Falls (2 hours, INR 20)
• Mawsmai Caves (2 hours, INR 20)
• Seven Sisters Falls (2 hours, INR 20)
• Eco Park (2 hours, INR 30)
• Umngot River (2 hours, INR 500)
• Double Decker Living Root Bridge (4 hours, INR 500)
• Mawlynnong Living Root Bridge (4 hours, INR 50)
• Sky View Point (2 hours, INR 50)
• Syntu Ksiar (2 hours, INR 20)
• Nartiang Monoliths (2 hours, INR 20)
• Tyrshi Falls (2 hours, INR 20)
• U Soso Tham Museum (2 hours, INR 50)
• Kyllang Rock (2 hours, INR 20)
• Wah Umngot River (2 hours, INR 100)
• Local Markets and Street Food (3 hours, INR 500)
• Shillong Peak (2 hours, INR 30)
• Cathedral of Mary Help of Christians (1 hour, Free)
• Total Estimated Costs: INR 2,270

Check hotel and flight prices here.