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7-Day Itinerary for Naples, Pompeii, Positano, and Capri in September 2023

  1. Day 1: Naples
    10 minutes (3.4 km) from Naples International Airport

    Explore the historic center of Naples in the morning. Visit the Royal Palace of Naples, the Castel dell'Ovo, and the Naples National Archaeological Museum. In the afternoon, stroll along the seaside promenade and visit the Piazza del Plebiscito. For dinner, try the Neapolitan pizza at Antica Pizzeria Brandi.

  2. Day 2: Pompeii
    30 minutes (26.2 km) from Naples

    Visit the ancient city of Pompeii in the morning and learn about the history of the eruption of Mount Vesuvius that destroyed the city. In the afternoon, visit the archaeological site of Herculaneum, another ancient Roman city that was also buried by the eruption. For dinner, try the seafood at Il Buco.

  3. Day 3: Positano
    1 hour 20 minutes (62.7 km) from Pompeii

    Enjoy the beautiful beach and colorful houses of Positano in the morning. Walk around the historic center and shop for handmade ceramics and lemon-scented soap. In the afternoon, take a boat tour of the Amalfi Coast and enjoy the stunning views. For dinner, try the seafood at La Tagliata.

  4. Day 4: Capri
    1 hour (22.7 km) from Positano

    Take a ferry to the island of Capri in the morning. Visit the Blue Grotto and enjoy the crystal clear waters. In the afternoon, take a chairlift to the top of Mount Solaro and enjoy the breathtaking views. For dinner, try the seafood at Ristorante Michel'angelo.

  5. Day 5: Naples
    1 hour (32.5 km) from Capri

    Return to Naples and visit the Catacombs of San Gennaro in the morning. In the afternoon, take a tour of the underground city of Napoli Sotterranea and learn about the history of the city. For dinner, try the Neapolitan street food at Friggitoria Vomero.

  6. Day 6: Pompeii
    1 hour 30 minutes (47.7 km) from Naples

    Visit the archaeological site of Paestum in the morning and see some of the best-preserved Greek temples in the world. In the afternoon, visit the Villa Romana del Casale in Piazza Armerina and see the well-preserved Roman mosaics. For dinner, try the traditional Sicilian dish of pasta alla Norma at Trattoria del Normanno.

  7. Day 7: Naples
    1 hour 30 minutes (53.9 km) from Piazza Armerina

    Visit the Museo di Capodimonte in the morning and see some of the best Renaissance art in Italy. In the afternoon, visit the Castel Sant'Elmo and enjoy the panoramic views of the city. For dinner, try the Neapolitan cuisine at Ristorante Mattozzi.

Recommendations

Other local attractions to consider include the Royal Palace of Caserta, the Duomo di Amalfi, and the Path of the Gods hiking trail. Side trips to Sorrento, Ravello, and Ischia are also recommended. To maximize your fun, consider hiring a private tour guide or renting a car to explore the area at your own pace.

For hotel and flight prices, check out this link.

Time and Costs Estimates

  • Royal Palace of Naples (2 hours, €12)
  • Castel dell'Ovo (1 hour, €5)
  • Naples National Archaeological Museum (2 hours, €18)
  • Piazza del Plebiscito (1 hour, free)
  • Antica Pizzeria Brandi (2 hours, €15)
  • Pompeii (4 hours, €16)
  • Archaeological site of Herculaneum (3 hours, €13)
  • Il Buco (2 hours, €20)
  • Positano beach and historic center (4 hours, free)
  • Amalfi Coast boat tour (2 hours, €50)
  • La Tagliata (2 hours, €30)
  • Capri Blue Grotto (2 hours, €14)
  • Mount Solaro chairlift (1 hour, €11)
  • Ristorante Michel'angelo (2 hours, €45)
  • Catacombs of San Gennaro (2 hours, €10)
  • Napoli Sotterranea tour (1.5 hours, €10)
  • Friggitoria Vomero (2 hours, €10)
  • Paestum (3 hours, €12)
  • Villa Romana del Casale (2 hours, €10)
  • Trattoria del Normanno (2 hours, €20)
  • Museo di Capodimonte (2 hours, €8)
  • Castel Sant'Elmo (1 hour, €6)
  • Ristorante Mattozzi (2 hours, €25)
  • Total Estimated Costs: €420
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