7-Day Itinerary for Montréal in August 2023

1. Day 1: Old Montréal
   10 minutes (1.3 miles) from Downtown Montréal

   Start your trip by exploring the historic streets of Old Montréal in the morning. In the afternoon, visit the impressive Notre-Dame Basilica and end your day with a delicious meal at one of the many great restaurants in the area.

2. Day 2: Mount Royal Park
   15 minutes (3.5 miles) from Old Montréal

   Take a hike through Mount Royal Park in the morning for stunning views of the city. In the afternoon, visit the Musée des Beaux-Arts de Montréal for a world-class art experience. End your day with a leisurely stroll through the Atwater Market and indulge in some local food and drink.

3. Day 3: Quartier des Spectacles
   10 minutes (1.5 miles) from Mount Royal Park

   Explore the bustling Quartier des Spectacles in the morning, home to many of the city's cultural venues. In the afternoon, visit the Montreal Museum of Contemporary Art for some cutting-edge art. End your day with a fun night out at one of the many bars and clubs in the area.

4. Day 4: Plateau-Mont-Royal
   20 minutes (4.2 miles) from Quartier des Spectacles

   Discover the trendy Plateau-Mont-Royal neighborhood in the morning and enjoy the unique boutiques and street art. In the afternoon, visit the Jean-Talon Market for a taste of local produce and artisanal food. End your day with a relaxing visit to the Bota Bota Spa for a unique water circuit experience.

5. Day 5: Olympic Park and the Botanical Gardens
   30 minutes (6.5 miles) from Plateau-Mont-Royal

   Explore the Olympic Park and its iconic tower in the morning. In the afternoon, visit the Botanical Gardens for a stunning display of flora and fauna. End your day with a relaxing picnic in the park or a delicious meal in the nearby Hochelaga-Maisonneuve neighborhood.

6. Day 6: Mile End and Little Italy
   20 minutes (3.8 miles) from Olympic Park

   Discover the vibrant Mile End neighborhood in the morning and enjoy the unique cafés and bookstores. In the afternoon, visit the Jean-Talon Market for a taste of local produce and artisanal food. End your day with a delicious meal and some live music in Little Italy.

7. Day 7: Saint-Henri and Lachine Canal
   20 minutes (4.5 miles) from Mile End

   Explore the up-and-coming Saint-Henri neighborhood in the morning. In the afternoon, take a bike ride or stroll along the Lachine Canal for stunning views of the city skyline. End your day with a delicious meal at one of the many great restaurants in the area.

Recommendations

Don't miss out on the Montreal International Jazz Festival, which takes place every summer in late June to early July. Another popular side trip is taking a day trip to Quebec City, which is known for its charming European-style architecture. If you're looking to maximize your fun, consider renting a bike to explore the city or taking a food tour to sample the diverse culinary offerings.

Time and Costs Estimates

• Notre-Dame Basilica (1-2 hours, $14-20)
• Musée des Beaux-Arts de Montréal (2-3 hours, $10-20)
• Montreal Museum of Contemporary Art (2-3 hours, $5-15)
• Atwater Market (1-2 hours, $10-20)
• Jean-Talon Market (1-2 hours, $10-20)
• Bota Bota Spa (2-3 hours, $50-100)
• Olympic Park (1-2 hours, $20-30)
• Botanical Gardens (2-3 hours, $15-25)
• Saint-Henri neighborhood (1-2 hours, free)
• Lachine Canal (1-2 hours, free)
• Total Estimated Costs (per person): $144-275

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