7-Day Budget Itinerary for Manali in July 2023

1. Day 1: Hadimba Temple
   15 minutes (3.2 km) from Manali Bus Stand

   In the morning, experience the serenity of the Hadimba Temple surrounded by cedar forest. Stroll around the temple gardens and take a peaceful moment. In the afternoon, enjoy some adventure activities like zipline or rock climbing in the nearby hills. In the evening, visit the Manali Mall Road for some shopping.

2. Day 2: Solang Valley
   40 minutes (12 km) from Hadimba Temple

   Spend the morning enjoying the scenic views of Solang Valley. You can take part in various adventure activities like paragliding, zorbing, and skiing. In the afternoon, visit the Beas River for river rafting. In the evening, visit the Vashisht Hot Springs and Temple.

3. Day 3: Rohtang Pass
   2 hours 30 minutes (51 km) from Vashisht Hot Springs and Temple

   Start early and visit the Rohtang Pass for a breathtaking view of the Himalayas. Enjoy adventure activities like skiing and snowboarding. In the afternoon, visit the Rahala Falls and Marhi for a picnic. In the evening, return to Manali for dinner and shopping.

4. Day 4: Naggar Castle
   1 hour (23 km) from Manali Bus Stand

   In the morning, visit the Naggar Castle for a glimpse into the history and culture of the Kullu Valley. Enjoy the beautiful views of the surrounding mountains and valleys. In the afternoon, visit the Jagatsukh Temple and Nagar Castle Art Gallery. In the evening, visit the Old Manali Market for some local shopping and delicious street food.

5. Day 5: Hampta Pass Trek
   1 hour 30 minutes (36 km) from Manali Bus Stand

   Experience the beauty of nature by trekking through the Hampta Pass. Enjoy the scenic views of the surrounding mountains, valleys, and lakes. In the afternoon, visit the Chandrakhani Pass and explore the nearby villages. In the evening, visit the Manali Nature Park for a peaceful stroll.

6. Day 6: Great Himalayan National Park
   4 hours (125 km) from Manali Bus Stand

   Visit the Great Himalayan National Park and experience the diverse flora and fauna. Take part in guided nature walks and bird watching. In the afternoon, visit the Tirthan Valley for a picnic and fishing. In the evening, return to Manali for dinner and shopping.

7. Day 7: Manikaran
   1 hour 30 minutes (80 km) from Manali Bus Stand

   End the trip with a visit to the holy town of Manikaran. Take a dip in the hot springs and visit the Manikaran Sahib Gurudwara and Lord Ramchandra Temple. In the afternoon, visit the Kulant Pith for a picnic. In the evening, return to Manali for dinner and last-minute shopping.

Recommendations

Do not forget to try the local delicacies like siddu, kadi chawal, and dham. You can also consider taking a day trip to the nearby town of Kasol known for its scenic beauty and hippie culture. To maximize your fun, book adventure activities in advance and check for any local events or festivals happening during your stay.

Time and Costs Estimates

• Hadimba Temple (1 hour, ₹30)
• Solang Valley (4 hours, ₹800)
• Rohtang Pass (8 hours, ₹2,500)
• Naggar Castle (2 hours, ₹50)
• Hampta Pass Trek (10 hours, ₹1,500)
• Great Himalayan National Park (12 hours, ₹2,000)
• Manikaran (8 hours, ₹500)
• Total Estimated Costs: ₹7,180